| 4月累積里程 : 42.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'58" | 00:12'58" | | 2 | 07'24" | 00:20'22" | | 3 | 07'05" | 00:27'27" | | 4 | 06'57" | 00:34'24" | | 5 | 08'18" | 00:42'42" | | 6 | 06'40" | 00:49'22" | | 7 | 06'38" | 00:56'00" | | 8 | 07'37" | 01:03'37" | | 9 | 06'32" | 01:10'09" | | 10 | 06'36" | 01:16'45" | | 11 | 07'26" | 01:24'11" | | 12 | 06'58" | 01:31'09" | | 13 | 07'01" | 01:38'10" | | 14 | 06'57" | 01:45'07" | | 15 | 06'28" | 01:51'35" | | 16 | 08'13" | 01:59'48" | | 17 | 06'22" | 02:06'10" | | 18 | 06'17" | 02:12'27" | | 19 | 07'24" | 02:19'51" | | 20 | 06'25" | 02:26'16" | | 21 | 09'23" | 02:35'39" | | 22 | 06'49" | 02:42'28" | | 23 | 09'03" | 02:51'31" | | 24 | 07'19" | 02:58'50" | | 25 | 09'09" | 03:07'59" | | 26 | 09'01" | 03:17'00" | | 27 | 09'36" | 03:26'36" | | 28 | 08'24" | 03:35'00" | | 29 | 09'08" | 03:44'08" | | 30 | 08'29" | 03:52'37" | | 31 | 06'33" | 03:59'10" | | 32 | 08'14" | 04:07'24" | | 33 | 08'11" | 04:15'35" | | 34 | 10'14" | 04:25'49" | | 35 | 09'04" | 04:34'53" | | 36 | 10'33" | 04:45'26" | | 37 | 08'22" | 04:53'48" | | 38 | 09'51" | 05:03'39" | | 39 | 09'30" | 05:13'09" | | 40 | 07'38" | 05:20'47" | | 41 | 10'14" | 05:31'01" | | 42 | 10'58" | 05:41'59" | | 42.4 | 07'15" | 05:44'36" |
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