10.3 km | 01:26:41 | 08:27/km日期: 2025-04-29 10:24 - 總爬升: 307 m - 卡路里: 553 Cal - 總步數: 12778 - 平均步頻: 147 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 59.7
Pace: 09'54" / 08'05" / 09'44" / 07'34" / 07'38" / 08'29" / 10'01" / 07'40" / 08'06" / 07'32" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'03" (+02'42") | 1001 / 1001 | 133 / 74 |
| 2 | | 08'07" (+00'46") | 1000 / 2001 | 151 / 81 |
| 3 | | 09'44" (+02'23") | 1000 / 3002 | 130 / 78 |
| 4 | | 07'36" (+00'15") | 1001 / 4003 | 163 / 80 |
| 5 | | 08'19" (+00'58") | 1002 / 5006 | 148 / 80 |
| 6 | | 07'54" (+00'33") | 1000 / 6007 | 154 / 81 |
| 7 | | 10'04" (+02'43") | 1000 / 7007 | 130 / 75 |
| 8 | | 07'33" (+00'12") | 1000 / 8007 | 159 / 83 |
| 9 | | 08'16" (+00'55") | 1000 / 9007 | 153 / 78 |
| 10 | | 07'21" | 1001 / 10009 | 157 / 86 |
| 11 | | 06'18" | 246 / 10255 | 172 / 91 |
4月累積里程 :
890.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'05" | 00:17'59" |
| 3 | 09'44" | 00:27'43" |
| 4 | 07'34" | 00:35'17" |
| 5 | 07'38" | 00:42'55" |
| 6 | 08'29" | 00:51'24" |
| 7 | 10'01" | 01:01'25" |
| 8 | 07'40" | 01:09'05" |
| 9 | 08'06" | 01:17'11" |
| 10 | 07'32" | 01:24'43" |
| 10.3 | 07'41" | 01:26'41" |
49396.8 km | 
656.1 km
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