22.5 km | 01:54:58 | 05:06/km日期: 2025-05-10 17:21 - 平均心率: 147 - 卡路里: 1021 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 78
Pace: 04'44" / 05'04" / 04'32" / 05'51" / 05'03" / 04'42" / 04'44" / 04'57" / 04'36" / 05'04" / 05'04" / 06'20" / 06'00" / 07'00" / 05'51" / 04'50" / 04'49" / 04'44" / 04'56" / 04'33" / 04'59" / 06'02" / 06'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
421.99 km 
母子鱷魚 蚵技超跑三代y拖-青藍 累積 :
996.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'04" | 00:09'48" |
| 3 | 04'32" | 00:14'20" |
| 4 | 05'51" | 00:20'11" |
| 5 | 05'03" | 00:25'14" |
| 6 | 04'42" | 00:29'56" |
| 7 | 04'44" | 00:34'40" |
| 8 | 04'57" | 00:39'37" |
| 9 | 04'36" | 00:44'13" |
| 10 | 05'04" | 00:49'17" |
| 11 | 05'04" | 00:54'21" |
| 12 | 06'20" | 01:00'41" |
| 13 | 06'00" | 01:06'41" |
| 14 | 07'00" | 01:13'41" |
| 15 | 05'51" | 01:19'32" |
| 16 | 04'50" | 01:24'22" |
| 17 | 04'49" | 01:29'11" |
| 18 | 04'44" | 01:33'55" |
| 19 | 04'56" | 01:38'51" |
| 20 | 04'33" | 01:43'24" |
| 21 | 04'59" | 01:48'23" |
| 22 | 06'02" | 01:54'25" |
| 22.5 | 06'06" | 01:57'31" |
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