21.1 km | 02:06:23 | 06:00/km日期: 2017-02-19 06:40 - 總爬升: 133 m - 卡路里: 1383 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'14" / 05'49" / 06'12" / 06'03" / 06'03" / 05'48" / 05'57" / 06'00" / 05'54" / 05'43" / 05'43" / 05'46" / 05'48" / 05'38" / 06'04" / 05'49" / 06'30" / 05'55" / 05'56" / 06'26" / 06'08" / 19'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'30") | 996 / 996 |
| 2 | | 05'50" (+00'11") | 998 / 1994 |
| 3 | | 06'11" (+00'32") | 1001 / 2996 |
| 4 | | 06'03" (+00'24") | 998 / 3995 |
| 5 | | 06'02" (+00'23") | 1001 / 4996 |
| 6 | | 05'48" (+00'09") | 1012 / 6008 |
| 7 | | 05'55" (+00'16") | 1003 / 7012 |
| 8 | | 06'02" (+00'23") | 1008 / 8020 |
| 9 | | 05'55" (+00'16") | 994 / 9014 |
| 10 | | 05'42" (+00'03") | 1014 / 10029 |
| 11 | | 05'42" (+00'03") | 1002 / 11032 |
| 12 | | 05'41" (+00'02") | 998 / 12030 |
| 13 | | 05'48" (+00'09") | 998 / 13029 |
| 14 | | 05'39" | 1014 / 14043 |
| 15 | | 06'01" (+00'22") | 1031 / 15074 |
| 16 | | 05'53" (+00'14") | 991 / 16066 |
| 17 | | 06'26" (+00'47") | 1009 / 17075 |
| 18 | | 05'53" (+00'14") | 1001 / 18077 |
| 19 | | 06'00" (+00'21") | 996 / 19073 |
| 20 | | 06'27" (+00'48") | 1005 / 20079 |
| 21 | | 06'07" (+00'28") | 1016 / 21095 |
2月累積里程 :
132.25 km 
亞瑟士 T606N-0799 累積 :
351.9 kmAndroid - samsung SM-J710GN 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 06'12" | 00:18'15" |
| 4 | 06'03" | 00:24'18" |
| 5 | 06'03" | 00:30'21" |
| 6 | 05'48" | 00:36'09" |
| 7 | 05'57" | 00:42'06" |
| 8 | 06'00" | 00:48'06" |
| 9 | 05'54" | 00:54'00" |
| 10 | 05'43" | 00:59'43" |
| 11 | 05'43" | 01:05'26" |
| 12 | 05'46" | 01:11'12" |
| 13 | 05'48" | 01:17'00" |
| 14 | 05'38" | 01:22'38" |
| 15 | 06'04" | 01:28'42" |
| 16 | 05'49" | 01:34'31" |
| 17 | 06'30" | 01:41'01" |
| 18 | 05'55" | 01:46'56" |
| 19 | 05'56" | 01:52'52" |
| 20 | 06'26" | 01:59'18" |
| 21 | 06'08" | 02:05'26" |
| 21.1 | 18'59" | 02:06'23" |
展開計圈分析
留言 
