|  恭喜完成了第 10 馬 58.0 km | 09:47:35 | 10:07/km | 第10馬| 官方成績 | | 日期 | 2017-04-15 | | 成績 | 09:47:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'08" (+04'09") | 01:44'58" (+12'20") | | 01:00'50" (+20'51") | | 00:45'44" (+05'45") | 01:57'24" (+24'46") | | 01:11'40" (+31'41") | | 00:54'13" (+14'14") | 01:34'12" (+01'34") | | 00:39'59" | | 01:00'11" (+20'12") | 01:51'01" (+18'23") | | 00:50'50" (+10'51") | | 00:49'05" (+09'06") | 01:32'38" | | 00:43'33" (+03'34") | | 00:49'43" (+09'44") | 00:00'00" | |
日期: 2017-04-15 08:30 - 總爬升: 1346 m - 平均心率: 141 - 卡路里: 2632 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'41" (+02'09") | 1000 / 1000 | | 2 | | 08'25" (+02'53") | 1000 / 2000 | | 3 | | 08'15" (+02'43") | 1000 / 3000 | | 4 | | 08'49" (+03'17") | 1000 / 4000 | | 5 | | 10'56" (+05'24") | 1000 / 5000 |
| 6 | | 12'11" (+06'39") | 1000 / 6000 | | 7 | | 10'52" (+05'20") | 1000 / 7000 | | 8 | | 12'19" (+06'47") | 1000 / 8000 | | 9 | | 13'01" (+07'29") | 1000 / 9000 | | 10 | | 12'24" (+06'52") | 1000 / 10000 | | 11 | | 12'09" (+06'37") | 1000 / 11000 | | 12 | | 06'40" (+01'08") | 1000 / 12000 | | 13 | | 07'08" (+01'36") | 1000 / 13000 | | 14 | | 11'10" (+05'38") | 1000 / 14000 | | 15 | | 08'34" (+03'02") | 1000 / 15000 | | 16 | | 10'54" (+05'22") | 1000 / 16000 | | 17 | | 14'40" (+09'08") | 1000 / 17000 | | 18 | | 13'44" (+08'12") | 1000 / 18000 | | 19 | | 15'31" (+09'59") | 1000 / 19000 | | 20 | | 16'47" (+11'15") | 1000 / 20000 | | 21 | | 21'20" (+15'48") | 1000 / 21000 | | 22 | | 10'01" (+04'29") | 1000 / 22000 | | 23 | | 08'30" (+02'58") | 1000 / 23000 | | 24 | | 06'47" (+01'15") | 1000 / 24000 | | 25 | | 07'33" (+02'01") | 1000 / 25000 | | 26 | | 12'05" (+06'33") | 1000 / 26000 | | 27 | | 08'34" (+03'02") | 1000 / 27000 | | 28 | | 06'30" (+00'58") | 1000 / 28000 | | 29 | | 05'32" | 1000 / 29000 | | 30 | | 07'15" (+01'43") | 1000 / 30000 | | 31 | | 11'59" (+06'27") | 1000 / 31000 | | 32 | | 13'51" (+08'19") | 1000 / 32000 | | 33 | | 11'55" (+06'23") | 1000 / 33000 | | 34 | | 11'23" (+05'51") | 1000 / 34000 | | 35 | | 11'01" (+05'29") | 1000 / 35000 | | 36 | | 11'13" (+05'41") | 1000 / 36000 | | 37 | | 08'14" (+02'42") | 1000 / 37000 | | 38 | | 16'53" (+11'21") | 1000 / 38000 | | 39 | | 06'17" (+00'45") | 1000 / 39000 | | 40 | | 08'11" (+02'39") | 1000 / 40000 | | 41 | | 08'29" (+02'57") | 1000 / 41000 | | 42 | | 09'05" (+03'33") | 1000 / 42000 | | 43 | | 10'36" (+05'04") | 1000 / 43000 | | 44 | | 11'06" (+05'34") | 1000 / 44000 | | 45 | | 09'46" (+04'14") | 1000 / 45000 | | 46 | | 07'31" (+01'59") | 1000 / 46000 | | 47 | | 08'14" (+02'42") | 1000 / 47000 | | 48 | | 10'10" (+04'38") | 1000 / 48000 | | 49 | | 10'12" (+04'40") | 1000 / 49000 | | 50 | | 07'25" (+01'53") | 1000 / 50000 | | 51 | | 12'58" (+07'26") | 1000 / 51000 | | 52 | | 09'11" (+03'39") | 1000 / 52000 | | 53 | | 08'49" (+03'17") | 1000 / 53000 | | 54 | | 10'28" (+04'56") | 1000 / 54000 | | 55 | | 08'14" (+02'42") | 1000 / 55000 | | 56 | | 08'19" (+02'47") | 1000 / 56000 | | 57 | | 09'18" (+03'46") | 1000 / 57000 | | 58 | | 02:38'20" (+32'48") | 0 / 57000 |
賽前宣言: 一場生日馬~快樂玩快樂跑 賽後評分: 北橫用跑的就不怕暈車 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
4月累積里程 : 147.81 km  Hokaoneone Challenger ATR 2 累積 : 550.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 08'25" | 00:16'07" | | 3 | 08'15" | 00:24'22" | | 4 | 08'50" | 00:33'12" | | 5 | 10'56" | 00:44'08" | | 6 | 12'12" | 00:56'20" | | 7 | 10'53" | 01:07'13" | | 8 | 12'19" | 01:19'32" | | 9 | 13'02" | 01:32'34" | | 10 | 12'24" | 01:44'58" | | 11 | 12'10" | 01:57'08" | | 12 | 06'40" | 02:03'48" | | 13 | 07'09" | 02:10'57" | | 14 | 11'13" | 02:22'10" | | 15 | 08'32" | 02:30'42" | | 16 | 10'55" | 02:41'37" | | 17 | 14'46" | 02:56'23" | | 18 | 13'39" | 03:10'02" | | 19 | 15'32" | 03:25'34" | | 20 | 16'48" | 03:42'22" | | 21 | 21'20" | 04:03'42" | | 22 | 10'01" | 04:13'43" | | 23 | 08'31" | 04:22'14" | | 24 | 06'47" | 04:29'01" | | 25 | 07'34" | 04:36'35" | | 26 | 12'05" | 04:48'40" | | 27 | 08'35" | 04:57'15" | | 28 | 06'31" | 05:03'46" | | 29 | 05'32" | 05:09'18" | | 30 | 07'16" | 05:16'34" | | 31 | 11'59" | 05:28'33" | | 32 | 13'52" | 05:42'25" | | 33 | 11'55" | 05:54'20" | | 34 | 11'24" | 06:05'44" | | 35 | 11'01" | 06:16'45" | | 36 | 11'14" | 06:27'59" | | 37 | 08'14" | 06:36'13" | | 38 | 16'53" | 06:53'06" | | 39 | 06'18" | 06:59'24" | | 40 | 08'11" | 07:07'35" | | 41 | 08'29" | 07:16'04" | | 42 | 09'06" | 07:25'10" | | 43 | 10'36" | 07:35'46" | | 44 | 11'07" | 07:46'53" | | 45 | 09'47" | 07:56'40" | | 46 | 07'31" | 08:04'11" | | 47 | 08'14" | 08:12'25" | | 48 | 10'10" | 08:22'35" | | 49 | 10'13" | 08:32'48" | | 50 | 07'25" | 08:40'13" | | 51 | 12'59" | 08:53'12" | | 52 | 09'12" | 09:02'24" | | 53 | 08'49" | 09:11'13" | | 54 | 10'29" | 09:21'42" | | 55 | 08'14" | 09:29'56" | | 56 | 08'20" | 09:38'16" | | 57.0 | 09'17" | 09:47'34" |
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