47.7 km | 07:45:40 | 09:45/km | 第86馬| 官方成績 |
| 日期 | 2017-08-27 |
| 成績 | 07:45:40 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'33" | 01:22'46" |
| 00:48'13" (+13'40") |
| 00:43'13" (+08'40") | 01:29'43" (+06'57") |
| 00:46'30" (+11'57") |
| 00:54'59" (+20'26") | 01:42'17" (+19'31") |
| 00:47'18" (+12'45") |
| 00:46'05" (+11'32") | 01:33'31" (+10'45") |
| 00:47'26" (+12'53") |
| 00:56'33" (+22'00") | 00:00'00" |
|
日期: 2017-08-27 05:05 - 總爬升: 767 m - 地點: 飛鳳山 - 天氣: 熱 - 平均心率: 61 - 卡路里: 3673 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'14") | 2006 / 2006 |
| 2 | | 06'53" (+00'18") | 2014 / 4021 |
| 3 | | 09'23" (+02'48") | 2011 / 6032 |
| 4 | | 08'10" (+01'35") | 2015 / 8047 |
| 5 | | 09'59" (+03'24") | 2018 / 10066 |
| 6 | | 06'35" | 2015 / 12081 |
| 7 | | 08'27" (+01'52") | 2012 / 14093 |
| 8 | | 10'52" (+04'17") | 2016 / 16110 |
| 9 | | 08'57" (+02'22") | 2014 / 18124 |
| 10 | | 10'14" (+03'39") | 2018 / 20143 |
| 11 | | 12'27" (+05'52") | 2020 / 22164 |
| 12 | | 10'32" (+03'57") | 2024 / 24188 |
| 13 | | 08'19" (+01'44") | 2017 / 26206 |
| 14 | | 08'58" (+02'23") | 2006 / 28213 |
| 15 | | 10'28" (+03'53") | 2016 / 30229 |
| 16 | | 10'50" (+04'15") | 2015 / 32244 |
| 17 | | 08'51" (+02'16") | 2020 / 34265 |
| 18 | | 10'55" (+04'20") | 2031 / 36296 |
| 19 | | 08'05" (+01'30") | 2026 / 38322 |
| 20 | | 07'41" (+01'06") | 2012 / 40334 |
| 21 | | 10'53" (+04'18") | 2016 / 42351 |
| 22 | | 12'59" (+06'24") | 2009 / 44360 |
| 23 | | 10'48" (+04'13") | 2017 / 46378 |
| 24 | | 10'44" (+04'09") | 2010 / 48388 |
第86馬，快3個月沒跑，能完賽算萬幸，只是跑完後的喘吁和疼痛，真的在告訴自己沒練不行
賽後評分: 賽道好，補給好，氣氛好，太陽可以不要一起來，好不好
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
8月累積里程 : 97.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'16" | 00:13'40" |
| 3 | 06'40" | 00:20'20" |
| 4 | 07'08" | 00:27'28" |
| 5 | 07'05" | 00:34'33" |
| 6 | 11'44" | 00:46'17" |
| 7 | 08'21" | 00:54'38" |
| 8 | 07'58" | 01:02'36" |
| 9 | 09'01" | 01:11'37" |
| 10 | 11'09" | 01:22'46" |
| 11 | 06'22" | 01:29'08" |
| 12 | 06'36" | 01:35'44" |
| 13 | 08'04" | 01:43'48" |
| 14 | 08'41" | 01:52'29" |
| 15 | 13'30" | 02:05'59" |
| 16 | 08'33" | 02:14'32" |
| 17 | 09'28" | 02:24'00" |
| 18 | 08'36" | 02:32'36" |
| 19 | 09'24" | 02:42'00" |
| 20 | 10'29" | 02:52'29" |
| 21 | 12'38" | 03:05'07" |
| 22 | 12'05" | 03:17'12" |
| 23 | 12'20" | 03:29'32" |
| 24 | 09'38" | 03:39'10" |
| 25 | 08'18" | 03:47'28" |
| 26 | 08'34" | 03:56'02" |
| 27 | 08'02" | 04:04'04" |
| 28 | 08'36" | 04:12'40" |
| 29 | 13'50" | 04:26'30" |
| 30 | 08'16" | 04:34'46" |
| 31 | 09'12" | 04:43'58" |
| 32 | 11'48" | 04:55'46" |
| 33 | 08'49" | 05:04'35" |
| 34 | 10'07" | 05:14'42" |
| 35 | 06'09" | 05:20'51" |
| 36 | 10'49" | 05:31'40" |
| 37 | 13'45" | 05:45'25" |
| 38 | 06'35" | 05:52'00" |
| 39 | 08'57" | 06:00'57" |
| 40 | 07'20" | 06:08'17" |
| 41 | 09'29" | 06:17'46" |
| 42 | 10'44" | 06:28'30" |
| 43 | 10'05" | 06:38'35" |
| 44 | 15'59" | 06:54'34" |
| 45 | 10'16" | 07:04'50" |
| 46 | 10'36" | 07:15'26" |
| 47 | 09'42" | 07:25'08" |
| 48 | 11'42" | 07:36'50" |
| 48.3 | 28'44" | 07:45'48" |
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