| 全馬 | 05:55:10 | 08:25/km | 第8馬官方成績 | 日期 | 2017-09-24 | 成績 | 05:55:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:25/km |
Chiachen Lee  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'31" | 01:08'25" | | 00:34'54" (+01'23") | | 00:34'52" (+01'21") | 01:10'52" (+02'27") | | 00:36'00" (+02'29") | | 00:43'12" (+09'41") | 01:35'00" (+26'35") | | 00:51'48" (+18'17") | | 00:45'46" (+12'15") | 01:33'33" (+25'08") | | 00:47'47" (+14'16") | |
日期: 2017-09-24 16:04 - 總爬升: 828 m - 平均心率: 155 - 卡路里: 2013 Cal - 平均步頻: 168 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'30" | 1000 / 1000 | 2 | | 06'45" (+00'15") | 1000 / 2000 | 3 | | 06'40" (+00'10") | 1000 / 3000 | 4 | | 06'46" (+00'16") | 1000 / 4000 | 5 | | 06'47" (+00'17") | 1000 / 5000 |
6 | | 07'07" (+00'37") | 1000 / 6000 | 7 | | 06'53" (+00'23") | 1000 / 7000 | 8 | | 06'48" (+00'18") | 1000 / 8000 | 9 | | 06'52" (+00'22") | 1000 / 9000 | 10 | | 07'11" (+00'41") | 1000 / 10000 | 11 | | 06'51" (+00'21") | 1000 / 11000 | 12 | | 06'55" (+00'25") | 1000 / 12000 | 13 | | 06'48" (+00'18") | 1000 / 13000 | 14 | | 07'20" (+00'50") | 1000 / 14000 | 15 | | 06'55" (+00'25") | 1000 / 15000 | 16 | | 06'58" (+00'28") | 1000 / 16000 | 17 | | 07'13" (+00'43") | 1000 / 17000 | 18 | | 06'54" (+00'24") | 1000 / 18000 | 19 | | 07'44" (+01'14") | 1000 / 19000 | 20 | | 07'09" (+00'39") | 1000 / 20000 | 21 | | 07'07" (+00'37") | 1000 / 21000 | 22 | | 07'36" (+01'06") | 1000 / 22000 | 23 | | 09'45" (+03'15") | 1000 / 23000 | 24 | | 08'49" (+02'19") | 1000 / 24000 | 25 | | 09'52" (+03'22") | 1000 / 25000 | 26 | | 13'25" (+06'55") | 1000 / 26000 | 27 | | 08'49" (+02'19") | 1000 / 27000 | 28 | | 10'37" (+04'07") | 1000 / 28000 | 29 | | 11'28" (+04'58") | 1000 / 29000 | 30 | | 07'28" (+00'58") | 1000 / 30000 | 31 | | 09'02" (+02'32") | 1000 / 31000 | 32 | | 09'19" (+02'49") | 1000 / 32000 | 33 | | 09'54" (+03'24") | 1000 / 33000 | 34 | | 08'10" (+01'40") | 1000 / 34000 | 35 | | 09'18" (+02'48") | 1000 / 35000 | 36 | | 09'18" (+02'48") | 1000 / 36000 | 37 | | 08'48" (+02'18") | 1000 / 37000 | 38 | | 08'55" (+02'25") | 1000 / 38000 | 39 | | 10'10" (+03'40") | 1000 / 39000 | 40 | | 10'34" (+04'04") | 1000 / 40000 | 41 | | 10'33" (+04'03") | 1000 / 41000 | 42 | | 10'13" (+03'43") | 1000 / 42000 | 43 | | 08'03" (+01'33") | 827 / 42827 |
屏東Chiachen Lee  破PW也不賴
跑得比富士山痛苦
因為左膝更早就爆了...
賽前宣言: 第三站 賽後評分: 都很好,可惜開賽前下雨
給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 123~150 | 65~79% | 2:M馬拉松配速區 | 150~169 | 79~89% | 3:T乳酸耐力區 | 169~174 | 89~92% | 4:A無氧耐力區 | 174~185 | 92~97.5% | 5:I最大耗氧區 | 185~190 | 97.5~100% | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 97.01 km  ON 輕量雲 black 累積 : 432.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 06'45" | 00:13'16" | 3 | 06'41" | 00:19'57" | 4 | 06'46" | 00:26'43" | 5 | 06'48" | 00:33'31" | 6 | 07'06" | 00:40'37" | 7 | 06'56" | 00:47'33" | 8 | 06'49" | 00:54'22" | 9 | 06'52" | 01:01'14" | 10 | 07'11" | 01:08'25" | 11 | 06'52" | 01:15'17" | 12 | 06'55" | 01:22'12" | 13 | 06'49" | 01:29'01" | 14 | 07'20" | 01:36'21" | 15 | 06'56" | 01:43'17" | 16 | 06'57" | 01:50'14" | 17 | 07'14" | 01:57'28" | 18 | 06'54" | 02:04'22" | 19 | 07'45" | 02:12'07" | 20 | 07'10" | 02:19'17" | 21 | 07'07" | 02:26'24" | 22 | 07'36" | 02:34'00" | 23 | 09'46" | 02:43'46" | 24 | 08'50" | 02:52'36" | 25 | 09'53" | 03:02'29" | 26 | 13'25" | 03:15'54" | 27 | 08'50" | 03:24'44" | 28 | 10'37" | 03:35'21" | 29 | 11'28" | 03:46'49" | 30 | 07'28" | 03:54'17" | 31 | 09'03" | 04:03'20" | 32 | 09'19" | 04:12'39" | 33 | 09'55" | 04:22'34" | 34 | 08'10" | 04:30'44" | 35 | 09'19" | 04:40'03" | 36 | 09'18" | 04:49'21" | 37 | 08'49" | 04:58'10" | 38 | 08'54" | 05:07'04" | 39 | 10'12" | 05:17'16" | 40 | 10'34" | 05:27'50" | 41 | 10'33" | 05:38'23" | 42 | 10'15" | 05:48'38" | 42.8 | 08'03" | 05:55'18" |
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