全馬 | 03:43:19 | 05:17/km | 第64馬| 官方成績 |
| 日期 | 2017-10-22 |
| 成績 | 03:43:19 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'02" | 00:47'13" |
| 00:24'11" (+01'09") |
| 00:25'02" (+02'00") | 00:50'38" (+03'25") |
| 00:25'36" (+02'34") |
| 00:26'09" (+03'07") | 00:55'16" (+08'03") |
| 00:29'07" (+06'05") |
| 00:29'01" (+05'59") | 00:59'31" (+12'18") |
| 00:30'30" (+07'28") |
|
日期: 2017-10-22 06:00 - 總爬升: 391 m - 卡路里: 2658 Cal - 平均步頻: 178 - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'08") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 04'39" (+00'08") | 1000 / 3000 |
| 4 | | 04'36" (+00'05") | 1000 / 4000 |
| 5 | | 04'43" (+00'12") | 1000 / 5000 |
| 6 | | 04'43" (+00'12") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'52" (+00'21") | 1000 / 9000 |
| 10 | | 04'52" (+00'21") | 1000 / 10000 |
| 11 | | 04'54" (+00'23") | 1000 / 11000 |
| 12 | | 05'08" (+00'37") | 1000 / 12000 |
| 13 | | 04'55" (+00'24") | 1000 / 13000 |
| 14 | | 04'57" (+00'26") | 1000 / 14000 |
| 15 | | 05'13" (+00'42") | 1000 / 15000 |
| 16 | | 04'57" (+00'26") | 1000 / 16000 |
| 17 | | 05'00" (+00'29") | 1000 / 17000 |
| 18 | | 05'00" (+00'29") | 1000 / 18000 |
| 19 | | 05'24" (+00'53") | 1000 / 19000 |
| 20 | | 05'12" (+00'41") | 1000 / 20000 |
| 21 | | 05'39" (+01'08") | 1000 / 21000 |
| 22 | | 05'20" (+00'49") | 1000 / 22000 |
| 23 | | 05'00" (+00'29") | 1000 / 23000 |
| 24 | | 05'06" (+00'35") | 1000 / 24000 |
| 25 | | 05'02" (+00'31") | 1000 / 25000 |
| 26 | | 06'06" (+01'35") | 1000 / 26000 |
| 27 | | 05'19" (+00'48") | 1000 / 27000 |
| 28 | | 06'27" (+01'56") | 1000 / 28000 |
| 29 | | 05'19" (+00'48") | 1000 / 29000 |
| 30 | | 05'53" (+01'22") | 1000 / 30000 |
| 31 | | 05'24" (+00'53") | 1000 / 31000 |
| 32 | | 06'17" (+01'46") | 1000 / 32000 |
| 33 | | 05'44" (+01'13") | 1000 / 33000 |
| 34 | | 05'38" (+01'07") | 1000 / 34000 |
| 35 | | 05'54" (+01'23") | 1000 / 35000 |
| 36 | | 06'09" (+01'38") | 1000 / 36000 |
| 37 | | 05'56" (+01'25") | 1000 / 37000 |
| 38 | | 06'30" (+01'59") | 1000 / 38000 |
| 39 | | 06'00" (+01'29") | 1000 / 39000 |
| 40 | | 05'52" (+01'21") | 1000 / 40000 |
| 41 | | 06'02" (+01'31") | 1000 / 41000 |
| 42 | | 05'30" (+00'59") | 829 / 41829 |
賽程似乎不足約400m,意外破PB(3:45:36),男C組高手如雲3:43:19上凸台只領17名（錄取19名）。
賽前宣言: 加油！
賽後評分: 賽道佳，路程似乎不足，補給只有單邊，來回回擠在一起。
給 4 星 
10月累積里程 : 251.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'32" | 00:09'02" |
| 3 | 04'40" | 00:13'42" |
| 4 | 04'36" | 00:18'18" |
| 5 | 04'44" | 00:23'02" |
| 6 | 04'44" | 00:27'46" |
| 7 | 04'49" | 00:32'35" |
| 8 | 04'46" | 00:37'21" |
| 9 | 04'53" | 00:42'14" |
| 10 | 04'59" | 00:47'13" |
| 11 | 04'48" | 00:52'01" |
| 12 | 05'08" | 00:57'09" |
| 13 | 04'56" | 01:02'05" |
| 14 | 04'57" | 01:07'02" |
| 15 | 05'13" | 01:12'15" |
| 16 | 04'58" | 01:17'13" |
| 17 | 05'00" | 01:22'13" |
| 18 | 05'01" | 01:27'14" |
| 19 | 05'31" | 01:32'45" |
| 20 | 05'06" | 01:37'51" |
| 21 | 05'40" | 01:43'31" |
| 22 | 05'20" | 01:48'51" |
| 23 | 05'01" | 01:53'52" |
| 24 | 05'06" | 01:58'58" |
| 25 | 05'02" | 02:04'00" |
| 26 | 06'07" | 02:10'07" |
| 27 | 05'20" | 02:15'27" |
| 28 | 06'27" | 02:21'54" |
| 29 | 05'19" | 02:27'13" |
| 30 | 05'54" | 02:33'07" |
| 31 | 05'25" | 02:38'32" |
| 32 | 06'18" | 02:44'50" |
| 33 | 05'44" | 02:50'34" |
| 34 | 05'39" | 02:56'13" |
| 35 | 05'55" | 03:02'08" |
| 36 | 06'09" | 03:08'17" |
| 37 | 05'57" | 03:14'14" |
| 38 | 06'31" | 03:20'45" |
| 39 | 06'00" | 03:26'45" |
| 40 | 05'53" | 03:32'38" |
| 41 | 06'02" | 03:38'40" |
| 41.8 | 05'30" | 03:43'14" |
展開計圈分析
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