20.7 km | 02:30:53 | 07:16/km日期: 2017-12-20 18:45 - 卡路里: 1399 Cal - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'56" / 06'20" / 06'18" / 06'16" / 06'32" / 06'56" / 06'55" / 07'03" / 07'02" / 07'02" / 07'01" / 07'18" / 07'44" / 09'49" / 07'38" / 07'29" / 08'29" / 07'27" / 07'32" / 08'03" / 08'25" /
12月累積里程 : 171.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'20" | 00:12'16" |
3 | 06'18" | 00:18'34" |
4 | 06'16" | 00:24'50" |
5 | 06'32" | 00:31'22" |
6 | 06'56" | 00:38'18" |
7 | 06'55" | 00:45'13" |
8 | 07'03" | 00:52'16" |
9 | 07'02" | 00:59'18" |
10 | 07'02" | 01:06'20" |
11 | 07'01" | 01:13'21" |
12 | 07'18" | 01:20'39" |
13 | 07'44" | 01:28'23" |
14 | 09'49" | 01:38'12" |
15 | 07'38" | 01:45'50" |
16 | 07'29" | 01:53'19" |
17 | 08'29" | 02:01'48" |
18 | 07'27" | 02:09'15" |
19 | 07'32" | 02:16'47" |
20 | 08'03" | 02:24'50" |
20.7 | 08'25" | 02:30'54" |