全馬 | 04:02:23 | 05:44/km | 第22馬| 官方成績 |
| 日期 | 2018-01-14 |
| 成績 | 04:02:23 |
| 總名次 | 165 / 944 |
| 分組名次 | 72 / 321 |
| 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'28" (+01'56") | 00:53'00" |
| 00:25'32" |
| 00:26'49" (+01'17") | 00:54'17" (+01'17") |
| 00:27'28" (+01'56") |
| 00:28'27" (+02'55") | 00:57'07" (+04'07") |
| 00:28'40" (+03'08") |
| 00:31'43" (+06'11") | 01:06'45" (+13'45") |
| 00:35'02" (+09'30") |
|
日期: 2018-01-14 06:00 - 總爬升: 538 m - 平均心率: 171 - 卡路里: 2962 Cal - 平均步頻: 184 - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'21") | 1000 / 1000 |
| 2 | | 05'32" (+00'40") | 1000 / 2000 |
| 3 | | 05'49" (+00'57") | 1000 / 3000 |
| 4 | | 05'34" (+00'42") | 1000 / 4000 |
| 5 | | 05'18" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'34") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'03" (+00'11") | 1000 / 8000 |
| 9 | | 05'07" (+00'15") | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 1000 / 10000 |
| 11 | | 05'06" (+00'14") | 1000 / 11000 |
| 12 | | 05'20" (+00'28") | 1000 / 12000 |
| 13 | | 05'51" (+00'59") | 1000 / 13000 |
| 14 | | 05'21" (+00'29") | 1000 / 14000 |
| 15 | | 05'08" (+00'16") | 1000 / 15000 |
| 16 | | 05'03" (+00'11") | 1000 / 16000 |
| 17 | | 05'29" (+00'37") | 1000 / 17000 |
| 18 | | 05'35" (+00'43") | 1000 / 18000 |
| 19 | | 05'35" (+00'43") | 1000 / 19000 |
| 20 | | 05'45" (+00'53") | 1000 / 20000 |
| 21 | | 05'44" (+00'52") | 1000 / 21000 |
| 22 | | 05'14" (+00'22") | 1000 / 22000 |
| 23 | | 05'14" (+00'22") | 1000 / 23000 |
| 24 | | 06'14" (+01'22") | 1000 / 24000 |
| 25 | | 05'58" (+01'06") | 1000 / 25000 |
| 26 | | 05'41" (+00'49") | 1000 / 26000 |
| 27 | | 06'35" (+01'43") | 1000 / 27000 |
| 28 | | 05'33" (+00'41") | 1000 / 28000 |
| 29 | | 05'26" (+00'34") | 1000 / 29000 |
| 30 | | 05'22" (+00'30") | 1000 / 30000 |
| 31 | | 05'56" (+01'04") | 1000 / 31000 |
| 32 | | 05'29" (+00'37") | 1000 / 32000 |
| 33 | | 07'28" (+02'36") | 1000 / 33000 |
| 34 | | 05'56" (+01'04") | 1000 / 34000 |
| 35 | | 06'47" (+01'55") | 1000 / 35000 |
| 36 | | 06'48" (+01'56") | 1000 / 36000 |
| 37 | | 07'30" (+02'38") | 1000 / 37000 |
| 38 | | 07'52" (+03'00") | 1000 / 38000 |
| 39 | | 06'42" (+01'50") | 1000 / 39000 |
| 40 | | 06'11" (+01'19") | 1000 / 40000 |
| 41 | | 06'19" (+01'27") | 1000 / 41000 |
| 42 | | 05'42" (+00'50") | 860 / 41860 |
第一次參加全馬的比賽沒有運動飲料的，一路每站一直問沒有運動飲料嗎?結果就是沒有!!想說30K以後會為全馬跑者準備，結果還是NO，只好開始做好撐到終點的心理準備，其實今天是可以破四的，就在剩下2K的高架橋小腿一陣快抽筋的感覺，只好放棄加速，維持一定速龜回終點!真可惜!!下次再努力了!!
賽前宣言: 1月唯一一場全馬
賽後評分: 沒有運動飲料對全馬跑者影響很大，其他部分應該會有其他跑友批評吧！懶得説明了！
給 1 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
194.59 km 
Y拖 三-軍綠 累積 :
1053.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'33" | 00:10'46" |
| 3 | 05'49" | 00:16'35" |
| 4 | 05'35" | 00:22'10" |
| 5 | 05'18" | 00:27'28" |
| 6 | 05'26" | 00:32'54" |
| 7 | 04'53" | 00:37'47" |
| 8 | 05'03" | 00:42'50" |
| 9 | 05'08" | 00:47'58" |
| 10 | 05'02" | 00:53'00" |
| 11 | 05'07" | 00:58'07" |
| 12 | 05'20" | 01:03'27" |
| 13 | 05'51" | 01:09'18" |
| 14 | 05'22" | 01:14'40" |
| 15 | 05'09" | 01:19'49" |
| 16 | 05'04" | 01:24'53" |
| 17 | 05'29" | 01:30'22" |
| 18 | 05'35" | 01:35'57" |
| 19 | 05'35" | 01:41'32" |
| 20 | 05'45" | 01:47'17" |
| 21 | 05'45" | 01:53'02" |
| 22 | 05'15" | 01:58'17" |
| 23 | 05'14" | 02:03'31" |
| 24 | 06'15" | 02:09'46" |
| 25 | 05'58" | 02:15'44" |
| 26 | 05'42" | 02:21'26" |
| 27 | 06'35" | 02:28'01" |
| 28 | 05'34" | 02:33'35" |
| 29 | 05'26" | 02:39'01" |
| 30 | 05'23" | 02:44'24" |
| 31 | 05'56" | 02:50'20" |
| 32 | 05'30" | 02:55'50" |
| 33 | 07'28" | 03:03'18" |
| 34 | 05'57" | 03:09'15" |
| 35 | 06'52" | 03:16'07" |
| 36 | 06'44" | 03:22'51" |
| 37 | 07'31" | 03:30'22" |
| 38 | 07'52" | 03:38'14" |
| 39 | 06'43" | 03:44'57" |
| 40 | 06'12" | 03:51'09" |
| 41 | 06'19" | 03:57'28" |
| 41.9 | 05'42" | 04:02'23" |
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