| 34.0 km | 10:43:05 | 18:54/km | 第9半馬官方成績 | 日期 | 2018-02-24 | 成績 | 10:43:05 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 18:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:13'58" (+20'38") | 02:07'18" | | 00:53'20" | | 01:14'48" (+21'28") | 02:28'33" (+21'15") | | 01:13'45" (+20'25") | | 01:28'38" (+35'18") | 03:34'15" (+26'57") | | 02:05'37" (+12'17") | |
日期: 2018-02-24 05:59 - 總爬升: 1849 m - 卡路里: 2349 Cal - 平均步頻: 124 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12'05" (+09'38") | 1000 / 1000 | 2 | | 10'28" (+08'01") | 1000 / 2000 | 3 | | 19'32" (+17'05") | 1000 / 3000 | 4 | | 16'06" (+13'39") | 1000 / 4000 | 5 | | 15'43" (+13'16") | 1000 / 5000 |
6 | | 06'02" (+03'35") | 1000 / 6000 | 7 | | 05'52" (+03'25") | 1000 / 7000 | 8 | | 10'15" (+07'48") | 1000 / 8000 | 9 | | 21'31" (+19'04") | 1000 / 9000 | 10 | | 09'38" (+07'11") | 1000 / 10000 | 11 | | 15'10" (+12'43") | 1000 / 11000 | 12 | | 15'54" (+13'27") | 1000 / 12000 | 13 | | 16'38" (+14'11") | 1000 / 13000 | 14 | | 16'07" (+13'40") | 1000 / 14000 | 15 | | 10'56" (+08'29") | 1000 / 15000 | 16 | | 16'46" (+14'19") | 1000 / 16000 | 17 | | 12'06" (+09'39") | 1000 / 17000 | 18 | | 18'20" (+15'53") | 1000 / 18000 | 19 | | 11'58" (+09'31") | 1000 / 19000 | 20 | | 14'31" (+12'04") | 1000 / 20000 | 21 | | 12'31" (+10'04") | 1000 / 21000 | 22 | | 24'41" (+22'14") | 1000 / 22000 | 23 | | 17'07" (+14'40") | 1000 / 23000 | 24 | | 18'33" (+16'06") | 1000 / 24000 | 25 | | 15'43" (+13'16") | 1000 / 25000 | 26 | | 29'33" (+27'06") | 1000 / 26000 | 27 | | 22'07" (+19'40") | 1000 / 27000 | 28 | | 26'19" (+23'52") | 1000 / 28000 | 29 | | 20'56" (+18'29") | 1000 / 29000 | 30 | | 26'39" (+24'12") | 1000 / 30000 | 31 | | 29'15" (+26'48") | 1000 / 31000 | 32 | | 27'41" (+25'14") | 1000 / 32000 | 33 | | 16'06" (+13'39") | 1000 / 33000 | 34 | | 19'11" (+16'44") | 1000 / 34000 | 35 | | 21'18" (+18'51") | 1000 / 35000 | 36 | | 02'27" | 1000 / 36000 | 37 | | 11'03" (+08'36") | 1000 / 37000 | 38 | | 15'24" (+12'57") | 1000 / 38000 | 39 | | 09'45" (+07'18") | 1000 / 39000 |
賽前宣言: 加油 賽後評分: 爽 給 4 星  2月累積里程 : 178.13 km  TECNICA SUPREME MAX 3.0 MS 累積 : 1170.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 12'06" | 00:12'06" | 2 | 10'29" | 00:22'35" | 3 | 19'33" | 00:42'08" | 4 | 16'07" | 00:58'15" | 5 | 15'43" | 01:13'58" | 6 | 06'03" | 01:20'01" | 7 | 05'52" | 01:25'53" | 8 | 10'21" | 01:36'14" | 9 | 21'27" | 01:57'41" | 10 | 09'37" | 02:07'18" | 11 | 15'11" | 02:22'29" | 12 | 15'55" | 02:38'24" | 13 | 16'44" | 02:55'08" | 14 | 16'02" | 03:11'10" | 15 | 10'56" | 03:22'06" | 16 | 16'47" | 03:38'53" | 17 | 12'07" | 03:51'00" | 18 | 18'21" | 04:09'21" | 19 | 11'58" | 04:21'19" | 20 | 14'32" | 04:35'51" | 21 | 33'41" | 05:09'32" | 22 | 03'32" | 05:13'04" | 23 | 17'08" | 05:30'12" | 24 | 18'33" | 05:48'45" | 25 | 15'44" | 06:04'29" | 26 | 29'36" | 06:34'05" | 27 | 22'16" | 06:56'21" | 28 | 26'11" | 07:22'32" | 29 | 21'17" | 07:43'49" | 30 | 26'17" | 08:10'06" | 31 | 29'16" | 08:39'22" | 32 | 27'46" | 09:07'08" | 33 | 16'02" | 09:23'10" | 34 | 19'12" | 09:42'22" | 35 | 29'51" | 10:12'13" | 36 | 00'02" | 10:12'15" | 37 | 04'55" | 10:17'10" | 38 | 15'25" | 10:32'35" | 39 | 10'13" | 10:42'48" | 39.0 | 47'03" | 10:43'05" |
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