10.1 km | 00:57:35 | 05:40/km日期: 2018-03-16 15:54 - 卡路里: 547 Cal - 總步數: 10088 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'19" / 05'41" / 05'36" / 05'54" / 05'35" / 05'36" / 05'24" / 05'31" / 05'30" / 05'35" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'56") | 1007 / 1007 | 168 / 94 |
| 2 | | 05'39" (+00'19") | 1003 / 2010 | 173 / 101 |
| 3 | | 05'36" (+00'16") | 1009 / 3020 | 174 / 102 |
| 4 | | 05'49" (+00'29") | 1001 / 4021 | 174 / 98 |
| 5 | | 05'33" (+00'13") | 1005 / 5027 | 176 / 102 |
| 6 | | 05'35" (+00'15") | 1012 / 6039 | 175 / 102 |
| 7 | | 05'20" | 1000 / 7039 | 177 / 105 |
| 8 | | 05'31" (+00'11") | 1009 / 8048 | 177 / 101 |
| 9 | | 05'27" (+00'07") | 1006 / 9055 | 178 / 102 |
| 10 | | 05'33" (+00'13") | 1004 / 10060 | 177 / 101 |
| 11 | | 05'40" (+00'20") | 147 / 10207 | 177 / 99 |
3月累積里程 :
166.90 km 
ASICS LYTERACER RS 2-WIDE～綠 累積 :
1131.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'41" | 00:12'00" |
| 3 | 05'36" | 00:17'36" |
| 4 | 05'54" | 00:23'30" |
| 5 | 05'35" | 00:29'05" |
| 6 | 05'36" | 00:34'41" |
| 7 | 05'24" | 00:40'05" |
| 8 | 05'31" | 00:45'36" |
| 9 | 05'30" | 00:51'06" |
| 10 | 05'35" | 00:56'41" |
| 10.1 | 06'07" | 00:57'35" |
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