|  全馬 | 04:42:48 | 06:42/km | 第147馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 04:42:48 | | 總名次 | 383 / 1141 | | 分組名次 | 102 / 307 | | 平均速度 | 06:42/km |
林哲正  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'01" (+00'59") | 00:59'03" | | 00:29'02" | | 00:29'10" (+00'08") | 01:01'24" (+02'21") | | 00:32'14" (+03'12") | | 00:32'28" (+03'26") | 01:06'06" (+07'03") | | 00:33'38" (+04'36") | | 00:36'10" (+07'08") | 01:16'05" (+17'02") | | 00:39'55" (+10'53") | |
日期: 2018-04-15 06:00 - 總爬升: 241 m - 地點: 葫蘆墩國小 - 天氣: 陰/晴 - 卡路里: 2298 Cal - 總步數: 50482 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'57" (+03'44") | 1001 / 1001 | 165 / 86 | | 2 | | 05'48" (+02'35") | 1002 / 2003 | 185 / 92 | | 3 | | 06'11" (+02'58") | 1003 / 3007 | 184 / 87 | | 4 | | 05'27" (+02'14") | 1006 / 4013 | 189 / 96 | | 5 | | 05'31" (+02'18") | 1000 / 5013 | 181 / 99 |
| 6 | | 05'18" (+02'05") | 1007 / 6020 | 189 / 99 | | 7 | | 05'33" (+02'20") | 1003 / 7023 | 189 / 94 | | 8 | | 05'54" (+02'41") | 1002 / 8025 | 182 / 92 | | 9 | | 05'46" (+02'33") | 1005 / 9031 | 190 / 91 | | 10 | | 06'22" (+03'09") | 1000 / 10031 | 172 / 90 | | 11 | | 05'56" (+02'43") | 1008 / 11040 | 187 / 89 | | 12 | | 06'01" (+02'48") | 1003 / 12043 | 178 / 93 | | 13 | | 05'35" (+02'22") | 1002 / 13046 | 187 / 95 | | 14 | | 05'35" (+02'22") | 1005 / 14051 | 188 / 95 | | 15 | | 05'56" (+02'43") | 1001 / 15052 | 184 / 91 | | 16 | | 06'07" (+02'54") | 1000 / 16052 | 186 / 87 | | 17 | | 06'42" (+03'29") | 1005 / 17057 | 173 / 85 | | 18 | | 06'00" (+02'47") | 1011 / 18069 | 187 / 88 | | 19 | | 06'37" (+03'24") | 1005 / 19075 | 185 / 81 | | 20 | | 06'35" (+03'22") | 1011 / 20086 | 177 / 85 | | 21 | | 06'49" (+03'36") | 1002 / 21088 | 185 / 79 | | 22 | | 06'34" (+03'21") | 1004 / 22093 | 186 / 81 | | 23 | | 07'12" (+03'59") | 1006 / 23099 | 153 / 90 | | 24 | | 05'41" (+02'28") | 1000 / 24100 | 189 / 92 | | 25 | | 06'01" (+02'48") | 1007 / 25107 | 189 / 87 | | 26 | | 06'24" (+03'11") | 1009 / 26117 | 190 / 82 | | 27 | | 06'25" (+03'12") | 1002 / 27119 | 187 / 83 | | 28 | | 06'51" (+03'38") | 1008 / 28128 | 158 / 92 | | 29 | | 06'16" (+03'03") | 1000 / 29129 | 190 / 83 | | 30 | | 07'37" (+04'24") | 1007 / 30136 | 141 / 92 | | 31 | | 07'15" (+04'02") | 1558 / 31694 | 188 / 73 | | 32 | | 03'13" | 1003 / 32698 | 175 / 176 | | 33 | | 07'34" (+04'21") | 1001 / 33700 | 158 / 83 | | 34 | | 06'44" (+03'31") | 1002 / 34702 | 188 / 78 | | 35 | | 07'15" (+04'02") | 1007 / 35710 | 187 / 73 | | 36 | | 07'51" (+04'38") | 1002 / 36713 | 149 / 84 | | 37 | | 07'18" (+04'05") | 1009 / 37722 | 188 / 72 | | 38 | | 07'32" (+04'19") | 1000 / 38723 | 183 / 72 | | 39 | | 08'37" (+05'24") | 1006 / 39729 | 149 / 77 | | 40 | | 08'24" (+05'11") | 1007 / 40737 | 150 / 79 | | 41 | | 08'10" (+04'57") | 1000 / 41738 | 174 / 70 | | 42 | | 08'11" (+04'58") | 1004 / 42743 | 182 / 66 |
 南投林哲正  南投林哲正  起跑時天氣陰涼適合跑馬,跑到30K約過3小時覺得Sub4已無望,再加上腰部卡卡只好6分半慢速巡航,39K處有酒促提供清涼啤酒,當然要停下來光顧一下,到終點前要過豐原大道時被紅燈足足擋了1分鐘,最後只好440過2分作收! 賽後評分: 補給優,不過被紅燈擋了好幾次,尤其是終點前要過豐原大道,足足擋了1分鐘. 給 4 星  4月累積里程 : 212.54 km  asics Gel-hyperspeed5 累積 : 676.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 05'49" | 00:12'47" | | 3 | 06'13" | 00:19'00" | | 4 | 05'27" | 00:24'27" | | 5 | 05'34" | 00:30'01" | | 6 | 05'18" | 00:35'19" | | 7 | 05'35" | 00:40'54" | | 8 | 05'58" | 00:46'52" | | 9 | 05'45" | 00:52'37" | | 10 | 06'26" | 00:59'03" | | 11 | 05'57" | 01:05'00" | | 12 | 06'03" | 01:11'03" | | 13 | 05'36" | 01:16'39" | | 14 | 05'37" | 01:22'16" | | 15 | 05'57" | 01:28'13" | | 16 | 06'07" | 01:34'20" | | 17 | 06'44" | 01:41'04" | | 18 | 06'00" | 01:47'04" | | 19 | 06'42" | 01:53'46" | | 20 | 06'41" | 02:00'27" | | 21 | 06'52" | 02:07'19" | | 22 | 06'33" | 02:13'52" | | 23 | 07'16" | 02:21'08" | | 24 | 05'42" | 02:26'50" | | 25 | 06'05" | 02:32'55" | | 26 | 06'22" | 02:39'17" | | 27 | 06'30" | 02:45'47" | | 28 | 06'54" | 02:52'41" | | 29 | 06'18" | 02:58'59" | | 30 | 07'34" | 03:06'33" | | 31 | 11'33" | 03:18'06" | | 32 | 03'01" | 03:21'07" | | 33 | 07'36" | 03:28'43" | | 34 | 06'45" | 03:35'28" | | 35 | 07'15" | 03:42'43" | | 36 | 07'57" | 03:50'40" | | 37 | 07'19" | 03:57'59" | | 38 | 07'36" | 04:05'35" | | 39 | 08'38" | 04:14'13" | | 40 | 08'25" | 04:22'38" | | 41 | 08'14" | 04:30'52" | | 42 | 08'14" | 04:39'06" | | 42.6 | 09'14" | 04:44'20" |
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