| 一行3個人在埔里不小心跑錯路加碼了5公里
剛好當作250k的練習
更慘的是在太魯閣隧道繞好幾圈 賽前宣言: 希望能比2016年進步 賽後評分: 補給不錯 給 4 星  4月累積里程 : 699.71 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'29" | 00:10'55" | | 3 | 05'31" | 00:16'26" | | 4 | 05'38" | 00:22'04" | | 5 | 05'20" | 00:27'24" | | 6 | 05'45" | 00:33'09" | | 7 | 05'33" | 00:38'42" | | 8 | 05'47" | 00:44'29" | | 9 | 05'15" | 00:49'44" | | 10 | 05'34" | 00:55'18" | | 11 | 05'52" | 01:01'10" | | 12 | 05'25" | 01:06'35" | | 13 | 05'32" | 01:12'07" | | 14 | 05'48" | 01:17'55" | | 15 | 05'36" | 01:23'31" | | 16 | 06'26" | 01:29'57" | | 17 | 05'50" | 01:35'47" | | 18 | 05'49" | 01:41'36" | | 19 | 05'31" | 01:47'07" | | 20 | 05'30" | 01:52'37" | | 21 | 05'24" | 01:58'01" | | 22 | 05'45" | 02:03'46" | | 23 | 05'21" | 02:09'07" | | 24 | 05'48" | 02:14'55" | | 25 | 06'18" | 02:21'13" | | 26 | 05'55" | 02:27'08" | | 27 | 05'58" | 02:33'06" | | 28 | 06'10" | 02:39'16" | | 29 | 06'04" | 02:45'20" | | 30 | 05'59" | 02:51'19" | | 31 | 06'33" | 02:57'52" | | 32 | 06'11" | 03:04'03" | | 33 | 05'56" | 03:09'59" | | 34 | 06'27" | 03:16'26" | | 35 | 06'20" | 03:22'46" | | 36 | 08'09" | 03:30'55" | | 37 | 08'01" | 03:38'56" | | 38 | 06'44" | 03:45'40" | | 39 | 06'31" | 03:52'11" | | 40 | 06'52" | 03:59'03" | | 41 | 07'39" | 04:06'42" | | 42 | 06'55" | 04:13'37" | | 43 | 06'45" | 04:20'22" | | 44 | 07'40" | 04:28'02" | | 45 | 08'19" | 04:36'21" | | 46 | 07'01" | 04:43'22" | | 47 | 06'59" | 04:50'21" | | 48 | 07'15" | 04:57'36" | | 49 | 07'35" | 05:05'11" | | 50 | 06'23" | 05:11'34" | | 51 | 06'38" | 05:18'12" | | 52 | 08'01" | 05:26'13" | | 53 | 06'29" | 05:32'42" | | 54 | 06'39" | 05:39'21" | | 55 | 06'56" | 05:46'17" | | 56 | 06'31" | 05:52'48" | | 57 | 07'23" | 06:00'11" | | 58 | 07'35" | 06:07'46" | | 59 | 06'40" | 06:14'26" | | 60 | 07'21" | 06:21'47" | | 61 | 09'57" | 06:31'44" | | 62 | 06'46" | 06:38'30" | | 63 | 06'41" | 06:45'11" | | 64 | 06'54" | 06:52'05" | | 65 | 06'29" | 06:58'34" | | 66 | 06'10" | 07:04'44" | | 67 | 06'44" | 07:11'28" | | 68 | 07'35" | 07:19'03" | | 69 | 07'25" | 07:26'28" | | 70 | 07'39" | 07:34'07" | | 71 | 07'42" | 07:41'49" | | 72 | 08'05" | 07:49'54" | | 73 | 10'00" | 07:59'54" | | 74 | 08'02" | 08:07'56" | | 75 | 06'33" | 08:14'29" | | 76 | 07'30" | 08:21'59" | | 77 | 06'41" | 08:28'40" | | 78 | 06'22" | 08:35'02" | | 79 | 06'22" | 08:41'24" | | 80 | 06'50" | 08:48'14" | | 81 | 07'05" | 08:55'19" | | 82 | 08'46" | 09:04'05" | | 83 | 07'08" | 09:11'13" | | 84 | 07'12" | 09:18'25" | | 85 | 07'00" | 09:25'25" | | 86 | 24'45" | 09:50'10" | | 87 | 07'07" | 09:57'17" | | 87.8 | 08'42" | 10:04'21" |
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