| 50.0 km | 09:29:18 | 11:23/km | 第13馬官方成績 | 日期 | 2018-05-06 | 成績 | 09:29:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'55" | 01:18'52" | | 00:43'57" (+09'02") | | 00:40'52" (+05'57") | 01:29'27" (+10'35") | | 00:48'35" (+13'40") | | 00:57'44" (+22'49") | 01:56'17" (+37'25") | | 00:58'33" (+23'38") | | 01:07'38" (+32'43") | 02:11'42" (+52'50") | | 01:04'04" (+29'09") | | 01:17'43" (+42'48") | 02:17'50" (+58'58") | | 01:00'07" (+25'12") | |
日期: 2018-05-06 06:00 - 總爬升: 1221 m - 卡路里: 3382 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'47" (+01'35") | 1000 / 1000 | 2 | | 06'33" (+00'21") | 1000 / 2000 | 3 | | 06'33" (+00'21") | 1000 / 3000 | 4 | | 07'05" (+00'53") | 1000 / 4000 | 5 | | 06'54" (+00'42") | 1000 / 5000 |
6 | | 08'24" (+02'12") | 1000 / 6000 | 7 | | 08'50" (+02'38") | 1000 / 7000 | 8 | | 10'22" (+04'10") | 1000 / 8000 | 9 | | 09'28" (+03'16") | 1000 / 9000 | 10 | | 06'50" (+00'38") | 1000 / 10000 | 11 | | 06'12" | 1000 / 11000 | 12 | | 13'51" (+07'39") | 1000 / 12000 | 13 | | 07'09" (+00'57") | 1000 / 13000 | 14 | | 06'49" (+00'37") | 1000 / 14000 | 15 | | 06'50" (+00'38") | 1000 / 15000 | 16 | | 07'56" (+01'44") | 1000 / 16000 | 17 | | 09'07" (+02'55") | 1000 / 17000 | 18 | | 06'53" (+00'41") | 1000 / 18000 | 19 | | 07'40" (+01'28") | 1000 / 19000 | 20 | | 16'57" (+10'45") | 1000 / 20000 | 21 | | 10'27" (+04'15") | 1000 / 21000 | 22 | | 13'36" (+07'24") | 1000 / 22000 | 23 | | 13'52" (+07'40") | 1000 / 23000 | 24 | | 09'57" (+03'45") | 1000 / 24000 | 25 | | 09'49" (+03'37") | 1000 / 25000 | 26 | | 09'43" (+03'31") | 1000 / 26000 | 27 | | 09'32" (+03'20") | 1000 / 27000 | 28 | | 18'54" (+12'42") | 1000 / 28000 | 29 | | 09'16" (+03'04") | 1000 / 29000 | 30 | | 11'06" (+04'54") | 1000 / 30000 | 31 | | 15'54" (+09'42") | 1000 / 31000 | 32 | | 13'43" (+07'31") | 1000 / 32000 | 33 | | 15'31" (+09'19") | 1000 / 33000 | 34 | | 12'49" (+06'37") | 1000 / 34000 | 35 | | 09'39" (+03'27") | 1000 / 35000 | 36 | | 10'09" (+03'57") | 1000 / 36000 | 37 | | 07'41" (+01'29") | 1000 / 37000 | 38 | | 14'32" (+08'20") | 1000 / 38000 | 39 | | 13'57" (+07'45") | 1000 / 39000 | 40 | | 17'39" (+11'27") | 1000 / 40000 | 41 | | 14'10" (+07'58") | 1000 / 41000 | 42 | | 14'53" (+08'41") | 1000 / 42000 | 43 | | 13'59" (+07'47") | 1000 / 43000 | 44 | | 19'27" (+13'15") | 1000 / 44000 | 45 | | 15'15" (+09'03") | 1000 / 45000 | 46 | | 10'43" (+04'31") | 1000 / 46000 | 47 | | 10'52" (+04'40") | 1000 / 47000 | 48 | | 13'17" (+07'05") | 1000 / 48000 | 49 | | 12'32" (+06'20") | 1000 / 49000 | 50 | | 12'41" (+06'29") | 1000 / 50000 | 51 | | 12'04" (+05'52") | 1000 / 51000 |
賽前宣言: 就是要跟上 賽後評分: 真的很高潮..... 給 5 星  5月累積里程 : 51.25 km  室內拖 20塊 累積 : 93.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'48" | 00:07'48" | 2 | 06'33" | 00:14'21" | 3 | 06'34" | 00:20'55" | 4 | 07'06" | 00:28'01" | 5 | 06'54" | 00:34'55" | 6 | 08'24" | 00:43'19" | 7 | 08'52" | 00:52'11" | 8 | 10'22" | 01:02'33" | 9 | 09'29" | 01:12'02" | 10 | 06'50" | 01:18'52" | 11 | 06'12" | 01:25'04" | 12 | 13'52" | 01:38'56" | 13 | 07'09" | 01:46'05" | 14 | 06'49" | 01:52'54" | 15 | 06'50" | 01:59'44" | 16 | 07'57" | 02:07'41" | 17 | 09'07" | 02:16'48" | 18 | 06'54" | 02:23'42" | 19 | 07'40" | 02:31'22" | 20 | 16'57" | 02:48'19" | 21 | 10'28" | 02:58'47" | 22 | 13'37" | 03:12'24" | 23 | 13'52" | 03:26'16" | 24 | 09'57" | 03:36'13" | 25 | 09'50" | 03:46'03" | 26 | 09'43" | 03:55'46" | 27 | 09'32" | 04:05'18" | 28 | 18'55" | 04:24'13" | 29 | 09'17" | 04:33'30" | 30 | 11'06" | 04:44'36" | 31 | 15'54" | 05:00'30" | 32 | 13'46" | 05:14'16" | 33 | 15'29" | 05:29'45" | 34 | 12'50" | 05:42'35" | 35 | 09'39" | 05:52'14" | 36 | 10'10" | 06:02'24" | 37 | 07'42" | 06:10'06" | 38 | 14'32" | 06:24'38" | 39 | 13'57" | 06:38'35" | 40 | 17'43" | 06:56'18" | 41 | 14'07" | 07:10'25" | 42 | 14'54" | 07:25'19" | 43 | 13'59" | 07:39'18" | 44 | 19'27" | 07:58'45" | 45 | 15'16" | 08:14'01" | 46 | 10'44" | 08:24'45" | 47 | 10'52" | 08:35'37" | 48 | 13'17" | 08:48'54" | 49 | 12'32" | 09:01'26" | 50 | 12'42" | 09:14'08" | 51 | 12'04" | 09:26'12" | 51.2 | 12'38" | 09:29'18" |
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