| 恭喜完成了初馬 全馬 | 04:18:51 | 06:08/km | 第1馬官方成績 | 日期 | 2014-02-16 | 成績 | 04:18:51 | 總名次 | 1238 / 4422 | 分組名次 | 439 / 1378 | 平均速度 | 06:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'49" (+00'20") | 00:57'18" | | 00:28'29" | | 00:28'47" (+00'18") | 00:58'23" (+01'05") | | 00:29'36" (+01'07") | | 00:31'00" (+02'31") | 01:02'34" (+05'16") | | 00:31'34" (+03'05") | | 00:33'26" (+04'57") | 00:00'00" | |
日期: 2014-02-16 07:06 - 卡路里: 2673 Cal - 溫度: 16°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'14" (+00'56") | 1000 / 1000 | 2 | | 05'31" (+00'13") | 1000 / 2000 | 3 | | 05'39" (+00'21") | 1000 / 3000 | 4 | | 05'32" (+00'14") | 1000 / 4000 | 5 | | 05'50" (+00'32") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 | 7 | | 05'23" (+00'05") | 1000 / 7000 | 8 | | 05'38" (+00'20") | 1000 / 8000 | 9 | | 05'38" (+00'20") | 1000 / 9000 | 10 | | 06'30" (+01'12") | 1000 / 10000 | 11 | | 05'37" (+00'19") | 1000 / 11000 | 12 | | 05'31" (+00'13") | 1000 / 12000 | 13 | | 06'17" (+00'59") | 1000 / 13000 | 14 | | 05'26" (+00'08") | 1000 / 14000 | 15 | | 05'54" (+00'36") | 1000 / 15000 | 16 | | 05'48" (+00'30") | 1000 / 16000 | 17 | | 05'48" (+00'30") | 1000 / 17000 | 18 | | 05'50" (+00'32") | 1000 / 18000 | 19 | | 05'49" (+00'31") | 1000 / 19000 | 20 | | 06'18" (+01'00") | 1000 / 20000 | 21 | | 05'44" (+00'26") | 1000 / 21000 | 22 | | 05'48" (+00'30") | 1000 / 22000 | 23 | | 06'48" (+01'30") | 1000 / 23000 | 24 | | 05'55" (+00'37") | 1000 / 24000 | 25 | | 06'42" (+01'24") | 1000 / 25000 | 26 | | 05'38" (+00'20") | 1000 / 26000 | 27 | | 06'54" (+01'36") | 1000 / 27000 | 28 | | 06'06" (+00'48") | 1000 / 28000 | 29 | | 06'21" (+01'03") | 1000 / 29000 | 30 | | 06'33" (+01'15") | 1000 / 30000 | 31 | | 07'06" (+01'48") | 1000 / 31000 | 32 | | 06'15" (+00'57") | 1000 / 32000 | 33 | | 07'06" (+01'48") | 1000 / 33000 | 34 | | 06'33" (+01'15") | 1000 / 34000 | 35 | | 06'23" (+01'05") | 1000 / 35000 | 36 | | 07'30" (+02'12") | 1000 / 36000 | 37 | | 06'18" (+01'00") | 980 / 36980 |
賽後評分: 賽道風景優美。 給 4 星  2月累積里程 : 201.35 km  ASICS 虎走 累積 : 1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 05'32" | 00:11'46" | 3 | 05'40" | 00:17'26" | 4 | 05'32" | 00:22'58" | 5 | 05'51" | 00:28'49" | 6 | 05'18" | 00:34'07" | 7 | 05'23" | 00:39'30" | 8 | 05'39" | 00:45'09" | 9 | 05'39" | 00:50'48" | 10 | 06'30" | 00:57'18" | 11 | 05'37" | 01:02'55" | 12 | 05'32" | 01:08'27" | 13 | 06'18" | 01:14'45" | 14 | 05'27" | 01:20'12" | 15 | 05'53" | 01:26'05" | 16 | 05'49" | 01:31'54" | 17 | 05'49" | 01:37'43" | 18 | 05'50" | 01:43'33" | 19 | 05'49" | 01:49'22" | 20 | 06'19" | 01:55'41" | 21 | 05'45" | 02:01'26" | 22 | 05'48" | 02:07'14" | 23 | 06'49" | 02:14'03" | 24 | 05'55" | 02:19'58" | 25 | 06'43" | 02:26'41" | 26 | 05'39" | 02:32'20" | 27 | 06'54" | 02:39'14" | 28 | 06'06" | 02:45'20" | 29 | 06'22" | 02:51'42" | 30 | 06'33" | 02:58'15" | 31 | 07'07" | 03:05'22" | 32 | 06'16" | 03:11'38" | 33 | 07'06" | 03:18'44" | 34 | 06'34" | 03:25'18" | 35 | 06'23" | 03:31'41" | 36 | 07'30" | 03:39'11" | 37.0 | 06'17" | 03:45'21" |
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