21.3 km | 01:52:54 | 05:18/km日期: 2013-12-15 07:07 - 卡路里: 997 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'31" / 05'10" / 05'20" / 05'19" / 05'10" / 05'20" / 05'20" / 05'30" / 05'11" / 05'10" / 05'20" / 05'09" / 05'11" / 05'09" / 05'11" / 05'20" / 05'09" / 05'21" / 04'50" / 06'16" / 04'04" / 09'36" /
12月累積里程 : 199.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'10" | 00:10'41" |
3 | 05'20" | 00:16'01" |
4 | 05'19" | 00:21'20" |
5 | 05'10" | 00:26'30" |
6 | 05'20" | 00:31'50" |
7 | 05'20" | 00:37'10" |
8 | 05'30" | 00:42'40" |
9 | 05'11" | 00:47'51" |
10 | 05'10" | 00:53'01" |
11 | 05'20" | 00:58'21" |
12 | 05'09" | 01:03'30" |
13 | 05'11" | 01:08'41" |
14 | 05'09" | 01:13'50" |
15 | 05'11" | 01:19'01" |
16 | 05'20" | 01:24'21" |
17 | 05'09" | 01:29'30" |
18 | 05'21" | 01:34'51" |
19 | 04'50" | 01:39'41" |
20 | 06'16" | 01:45'57" |
21 | 04'04" | 01:50'01" |
21.5 | 05'21" | 01:52'54" |