|  45.0 km | 06:26:57 | 08:35/km | 第3馬| 官方成績 | | 日期 | 2018-09-09 | | 成績 | 06:26:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'12" | 01:08'55" | | 00:37'43" (+06'31") | | 00:33'16" (+02'04") | 01:10'05" (+01'10") | | 00:36'49" (+05'37") | | 00:48'36" (+17'24") | 01:37'31" (+28'36") | | 00:48'55" (+17'43") | | 00:38'45" (+07'33") | 01:20'23" (+11'28") | | 00:41'38" (+10'26") | | 00:51'23" (+20'11") | 00:00'00" | |
日期: 2018-09-09 05:01 - 總爬升: 680 m - 平均心率: 138 - 卡路里: 2306 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'22" (+01'51") | 1000 / 1000 | | 2 | | 06'14" (+00'43") | 1000 / 2000 | | 3 | | 05'50" (+00'19") | 1000 / 3000 | | 4 | | 05'54" (+00'23") | 1000 / 4000 | | 5 | | 05'50" (+00'19") | 1000 / 5000 |
| 6 | | 15'04" (+09'33") | 1000 / 6000 | | 7 | | 05'40" (+00'09") | 1000 / 7000 | | 8 | | 05'38" (+00'07") | 1000 / 8000 | | 9 | | 05'41" (+00'10") | 1000 / 9000 | | 10 | | 05'31" | 1000 / 10000 | | 11 | | 05'34" (+00'03") | 1000 / 11000 | | 12 | | 06'21" (+00'50") | 1000 / 12000 | | 13 | | 10'12" (+04'41") | 1000 / 13000 | | 14 | | 05'32" (+00'01") | 1000 / 14000 | | 15 | | 05'40" (+00'09") | 1000 / 15000 | | 16 | | 06'23" (+00'52") | 1000 / 16000 | | 17 | | 05'35" (+00'04") | 1000 / 17000 | | 18 | | 07'32" (+02'01") | 1000 / 18000 | | 19 | | 10'46" (+05'15") | 1000 / 19000 | | 20 | | 06'30" (+00'59") | 1000 / 20000 | | 21 | | 05'48" (+00'17") | 1000 / 21000 | | 22 | | 06'37" (+01'06") | 1000 / 22000 | | 23 | | 06'00" (+00'29") | 1000 / 23000 | | 24 | | 23'39" (+18'08") | 1000 / 24000 | | 25 | | 06'30" (+00'59") | 1000 / 25000 | | 26 | | 05'52" (+00'21") | 1000 / 26000 | | 27 | | 07'00" (+01'29") | 1000 / 27000 | | 28 | | 14'14" (+08'43") | 1000 / 28000 | | 29 | | 16'14" (+10'43") | 1000 / 29000 | | 30 | | 05'32" (+00'01") | 1000 / 30000 | | 31 | | 12'26" (+06'55") | 1000 / 31000 | | 32 | | 06'21" (+00'50") | 1000 / 32000 | | 33 | | 06'02" (+00'31") | 1000 / 33000 | | 34 | | 07'20" (+01'49") | 1000 / 34000 | | 35 | | 06'34" (+01'03") | 1000 / 35000 | | 36 | | 12'55" (+07'24") | 1000 / 36000 | | 37 | | 07'22" (+01'51") | 1000 / 37000 | | 38 | | 06'57" (+01'26") | 1000 / 38000 | | 39 | | 07'23" (+01'52") | 1000 / 39000 | | 40 | | 06'58" (+01'27") | 1000 / 40000 | | 41 | | 07'24" (+01'53") | 1000 / 41000 | | 42 | | 15'51" (+10'20") | 1000 / 42000 | | 43 | | 06'13" (+00'42") | 1000 / 43000 | | 44 | | 16'02" (+10'31") | 1000 / 44000 | | 45 | | 05'51" (+00'20") | 1000 / 45000 | | 46 | | 09'07" (+03'36") | 1000 / 46000 |
 台中李小鴻  賽後評分: 補給太好跑爽喝足 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
9月累積里程 : 116.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'23" | 00:07'23" | | 2 | 06'14" | 00:13'37" | | 3 | 05'50" | 00:19'27" | | 4 | 05'54" | 00:25'21" | | 5 | 05'51" | 00:31'12" | | 6 | 15'04" | 00:46'16" | | 7 | 05'40" | 00:51'56" | | 8 | 05'39" | 00:57'35" | | 9 | 05'42" | 01:03'17" | | 10 | 05'38" | 01:08'55" | | 11 | 05'28" | 01:14'23" | | 12 | 06'21" | 01:20'44" | | 13 | 10'13" | 01:30'57" | | 14 | 08'26" | 01:39'23" | | 15 | 02'48" | 01:42'11" | | 16 | 06'24" | 01:48'35" | | 17 | 05'35" | 01:54'10" | | 18 | 07'32" | 02:01'42" | | 19 | 10'47" | 02:12'29" | | 20 | 06'31" | 02:19'00" | | 21 | 05'48" | 02:24'48" | | 22 | 06'38" | 02:31'26" | | 23 | 06'00" | 02:37'26" | | 24 | 23'40" | 03:01'06" | | 25 | 06'30" | 03:07'36" | | 26 | 05'53" | 03:13'29" | | 27 | 07'00" | 03:20'29" | | 28 | 14'15" | 03:34'44" | | 29 | 16'14" | 03:50'58" | | 30 | 05'33" | 03:56'31" | | 31 | 12'26" | 04:08'57" | | 32 | 06'22" | 04:15'19" | | 33 | 10'50" | 04:26'09" | | 34 | 02'33" | 04:28'42" | | 35 | 06'34" | 04:35'16" | | 36 | 12'56" | 04:48'12" | | 37 | 07'22" | 04:55'34" | | 38 | 06'58" | 05:02'32" | | 39 | 07'23" | 05:09'55" | | 40 | 06'59" | 05:16'54" | | 41 | 07'24" | 05:24'18" | | 42 | 15'52" | 05:40'10" | | 43 | 06'13" | 05:46'23" | | 44 | 16'03" | 06:02'26" | | 45 | 05'51" | 06:08'17" | | 46 | 09'08" | 06:17'25" | | 46.6 | 16'10" | 06:26'58" |
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