| 102.0 km | 03:33:14 | 28.7 km/h官方成績 | 日期 | 2018-09-16 | 成績 | 03:33:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'47" (+01'53") | 00:17'43" (+01'11") | | 00:07'56" (+00'02") | | 00:07'54" | 00:16'32" | | 00:08'38" (+00'44") | | 00:08'46" (+00'52") | 00:17'30" (+00'58") | | 00:08'44" (+00'50") | | 00:09'38" (+01'44") | 00:17'54" (+01'22") | | 00:08'16" (+00'22") | | 00:09'23" (+01'29") | 00:21'35" (+05'03") | | 00:12'12" (+04'18") | | 00:09'34" (+01'40") | 00:26'23" (+09'51") | | 00:16'49" (+08'55") | | 00:09'09" (+01'15") | 00:23'23" (+06'51") | | 00:14'14" (+06'20") | | 00:11'58" (+04'04") | 00:27'57" (+11'25") | | 00:15'59" (+08'05") | | 00:10'46" (+02'52") | 00:21'15" (+04'43") | | 00:10'29" (+02'35") | | 00:10'17" (+02'23") | 00:19'03" (+02'31") | | 00:08'46" (+00'52") | |
日期: 2018-09-16 07:07 - 平均心率: 144 - 踏頻: 81 - 卡路里: 3007 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 30.77 (-7.53) | 5000 / 5000 | 2 | | 37.89 (-0.40) | 5000 / 10000 | 3 | | 38.30 | 5000 / 15000 | 4 | | 34.95 (-3.35) | 5000 / 20000 | 5 | | 34.29 (-4.01) | 5000 / 25000 |
6 | | 34.62 (-3.68) | 5000 / 30000 | 7 | | 31.30 (-6.99) | 5000 / 35000 | 8 | | 36.36 (-1.93) | 5000 / 40000 | 9 | | 32.14 (-6.16) | 5000 / 45000 | 10 | | 24.66 (-13.64) | 5000 / 50000 | 11 | | 31.58 (-6.72) | 5000 / 55000 | 12 | | 17.91 (-20.39) | 5000 / 60000 | 13 | | 33.03 (-5.27) | 5000 / 65000 | 14 | | 21.18 (-17.12) | 5000 / 70000 | 15 | | 25.17 (-13.12) | 5000 / 75000 | 16 | | 18.85 (-19.45) | 5000 / 80000 | 17 | | 27.91 (-10.39) | 5000 / 85000 | 18 | | 28.80 (-9.50) | 5000 / 90000 | 19 | | 29.27 (-9.03) | 5000 / 95000 | 20 | | 34.29 (-4.01) | 5000 / 100000 | 21 | | 28.35 (-9.95) | 1876 / 101876 |
賽後評分: 風景水 給 3 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 118~143 | 65~79% | 2:M馬拉松配速區 | 143~161 | 79~89% | 3:T乳酸耐力區 | 161~167 | 89~92% | 4:A無氧耐力區 | 167~177 | 92~97.5% | 5:I最大耗氧區 | 177~182 | 97.5~100% | 最大心率為182 點此去設定最大心率 |
9月累積里程 : 447.17 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 26.3 | 0.0 % | 2 | 34.3 | 0.0 % | 3 | 31.0 | 0.0 % | 4 | 30.8 | 0.0 % | 5 | 32.1 | 0.0 % | 6 | 25.2 | 0.0 % | 7 | 42.4 | 0.0 % | 8 | 39.6 | 0.0 % | 9 | 43.9 | 0.0 % | 10 | 48.0 | 0.0 % | 11 | 37.5 | 0.0 % | 12 | 37.1 | 0.0 % | 13 | 38.7 | 0.0 % | 14 | 40.0 | 0.0 % | 15 | 36.7 | 0.0 % | 16 | 35.3 | 0.0 % | 17 | 25.2 | 0.0 % | 18 | 31.0 | 0.0 % | 19 | 50.0 | 0.0 % | 20 | 42.4 | 0.0 % | 21 | 34.6 | 0.0 % | 22 | 36.4 | 0.0 % | 23 | 38.7 | 0.0 % | 24 | 29.5 | 0.0 % | 25 | 33.3 | 0.0 % | 26 | 37.1 | 0.0 % | 27 | 37.9 | 0.0 % | 28 | 35.0 | 0.0 % | 29 | 35.3 | 0.0 % | 30 | 28.3 | 0.0 % | 31 | 33.3 | 0.0 % | 32 | 34.6 | 0.0 % | 33 | 33.3 | 0.0 % | 34 | 31.9 | 0.0 % | 35 | 24.8 | 0.0 % | 36 | 36.4 | 0.0 % | 37 | 34.3 | 0.0 % | 38 | 48.0 | 0.0 % | 39 | 30.3 | 0.0 % | 40 | 36.7 | 0.0 % | 41 | 30.8 | 0.0 % | 42 | 37.1 | 0.0 % | 43 | 38.7 | 0.0 % | 44 | 23.4 | 0.0 % | 45 | 35.3 | 0.0 % | 46 | 26.3 | 0.0 % | 47 | 24.7 | 0.0 % | 48 | 20.6 | 0.0 % | 49 | 40.0 | 0.0 % | 50 | 19.6 | 0.0 % | 51 | 39.6 | 0.0 % | 52 | 42.4 | 0.0 % | 53 | 25.0 | 0.0 % | 54 | 32.7 | 0.0 % | 55 | 25.0 | 0.0 % | 56 | 14.7 | 0.0 % | 57 | 17.9 | 0.0 % | 58 | 11.1 | 0.0 % | 59 | 37.9 | 0.0 % | 60 | 25.0 | 0.0 % | 61 | 17.3 | 0.0 % | 62 | 46.2 | 0.0 % | 63 | 29.5 | 0.0 % | 64 | 46.2 | 0.0 % | 65 | 57.1 | 0.0 % | 66 | 35.6 | 0.0 % | 67 | 19.4 | 0.0 % | 68 | 32.1 | 0.0 % | 69 | 14.6 | 0.0 % | 70 | 17.3 | 0.0 % | 71 | 30.0 | 0.0 % | 72 | 24.8 | 0.0 % | 73 | 24.8 | 0.0 % | 74 | 33.0 | 0.0 % | 75 | 18.1 | 0.0 % | 76 | 10.7 | 0.0 % | 77 | 23.2 | 0.0 % | 78 | 28.6 | 0.0 % | 79 | 21.4 | 0.0 % | 80 | 20.6 | 0.0 % | 81 | 15.3 | 0.0 % | 82 | 20.5 | 0.0 % | 83 | 43.9 | 0.0 % | 84 | 48.0 | 0.0 % | 85 | 46.8 | 0.0 % | 86 | 38.3 | 0.0 % | 87 | 36.4 | 0.0 % | 88 | 26.3 | 0.0 % | 89 | 32.1 | 0.0 % | 90 | 19.3 | 0.0 % | 91 | 13.1 | 0.0 % | 92 | 46.8 | 0.0 % | 93 | 51.4 | 0.0 % | 94 | 38.7 | 0.0 % | 95 | 35.3 | 0.0 % | 96 | 35.0 | 0.0 % | 97 | 30.0 | 0.0 % | 98 | 35.3 | 0.0 % | 99 | 35.3 | 0.0 % | 100 | 36.4 | 0.0 % | 101 | 27.9 | 0.0 % | 101.9 | 28.4 | 0.0 % |
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