| 三年前在這裡完成人生初馬
三年後回到賽場完成第15馬
成績也大大躍進,努力沒有白費
馬拉松...唯有苦練,才能有收穫
謝謝許家耀理事長的幫忙,讓我深深回味到當初馬的甘甜~
賽後評分: 越來越棒,連續參加三年,明年一定還要來~ 給 1 星  11月累積里程 : 200.02 km  ASICS MARATHON SORTIE JAPAN 累積 : 542.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'05" | 00:10'30" | | 3 | 05'19" | 00:15'49" | | 4 | 05'30" | 00:21'19" | | 5 | 05'21" | 00:26'40" | | 6 | 05'19" | 00:31'59" | | 7 | 05'38" | 00:37'37" | | 8 | 05'29" | 00:43'06" | | 9 | 05'26" | 00:48'32" | | 10 | 07'31" | 00:56'03" | | 11 | 05'26" | 01:01'29" | | 12 | 06'00" | 01:07'29" | | 13 | 05'24" | 01:12'53" | | 14 | 05'20" | 01:18'13" | | 15 | 05'27" | 01:23'40" | | 16 | 05'35" | 01:29'15" | | 17 | 05'12" | 01:34'27" | | 18 | 06'00" | 01:40'27" | | 19 | 05'32" | 01:45'59" | | 20 | 05'32" | 01:51'31" | | 21 | 06'09" | 01:57'40" | | 22 | 05'28" | 02:03'08" | | 23 | 05'21" | 02:08'29" | | 24 | 05'49" | 02:14'18" | | 25 | 06'01" | 02:20'19" | | 26 | 05'27" | 02:25'46" | | 27 | 05'31" | 02:31'17" | | 28 | 05'25" | 02:36'42" | | 29 | 05'52" | 02:42'34" | | 30 | 05'58" | 02:48'32" | | 31 | 05'31" | 02:54'03" | | 32 | 06'02" | 03:00'05" | | 33 | 05'17" | 03:05'22" | | 34 | 05'17" | 03:10'39" | | 35 | 05'54" | 03:16'33" | | 36 | 05'25" | 03:21'58" | | 37 | 05'30" | 03:27'28" | | 38 | 05'53" | 03:33'21" | | 39 | 05'17" | 03:38'38" | | 40 | 05'43" | 03:44'21" | | 41 | 05'09" | 03:49'30" | | 42 | 04'56" | 03:54'26" | | 42.7 | 04'39" | 03:57'30" |
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全馬 | 03:58:02 | 05:38/km | 第15馬
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