|  半馬 | 01:55:20 | 05:28/km | 第13半馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 01:55:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'53" | 00:53'03" | | 00:27'10" (+01'17") | | 00:27'37" (+01'44") | 00:55'22" (+02'19") | | 00:27'45" (+01'52") | |
日期: 2018-10-21 06:30 - 地點: 湖內慈濟宮 - 平均心率: 175 - 卡路里: 1089 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'08" (+00'15") | 500 / 500 | | 2 | | 04'53" | 500 / 1000 | | 3 | | 05'05" (+00'12") | 500 / 1500 | | 4 | | 05'15" (+00'22") | 500 / 2000 | | 5 | | 05'11" (+00'18") | 500 / 2500 |
| 6 | | 05'18" (+00'25") | 500 / 3000 | | 7 | | 05'05" (+00'12") | 500 / 3500 | | 8 | | 05'09" (+00'16") | 500 / 4000 | | 9 | | 05'18" (+00'25") | 500 / 4500 | | 10 | | 05'18" (+00'25") | 500 / 5000 | | 11 | | 05'13" (+00'20") | 500 / 5500 | | 12 | | 05'49" (+00'56") | 500 / 6000 | | 13 | | 05'18" (+00'25") | 500 / 6500 | | 14 | | 05'19" (+00'26") | 500 / 7000 | | 15 | | 05'31" (+00'38") | 500 / 7500 | | 16 | | 05'19" (+00'26") | 500 / 8000 | | 17 | | 05'20" (+00'27") | 500 / 8500 | | 18 | | 05'48" (+00'55") | 500 / 9000 | | 19 | | 05'14" (+00'21") | 500 / 9500 | | 20 | | 05'23" (+00'30") | 500 / 10000 | | 21 | | 05'27" (+00'34") | 500 / 10500 | | 22 | | 06'28" (+01'35") | 500 / 11000 | | 23 | | 05'16" (+00'23") | 500 / 11500 | | 24 | | 05'25" (+00'32") | 500 / 12000 | | 25 | | 05'41" (+00'48") | 500 / 12500 | | 26 | | 05'21" (+00'28") | 500 / 13000 | | 27 | | 05'25" (+00'32") | 500 / 13500 | | 28 | | 05'19" (+00'26") | 500 / 14000 | | 29 | | 05'27" (+00'34") | 500 / 14500 | | 30 | | 05'21" (+00'28") | 500 / 15000 | | 31 | | 05'45" (+00'52") | 500 / 15500 | | 32 | | 05'25" (+00'32") | 500 / 16000 | | 33 | | 05'27" (+00'34") | 500 / 16500 | | 34 | | 05'24" (+00'31") | 500 / 17000 | | 35 | | 05'36" (+00'43") | 500 / 17500 | | 36 | | 05'18" (+00'25") | 500 / 18000 | | 37 | | 05'35" (+00'42") | 500 / 18500 | | 38 | | 05'47" (+00'54") | 500 / 19000 | | 39 | | 05'33" (+00'40") | 500 / 19500 | | 40 | | 05'34" (+00'41") | 500 / 20000 | | 41 | | 05'35" (+00'42") | 500 / 20500 | | 42 | | 05'21" (+00'28") | 500 / 21000 | | 43 | | 04'53" | 293 / 21293 |
 台南高祥諺  賽前宣言: 前年跑的離離六六，今年來雪恥一下。 賽後評分: 還不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
10月累積里程 : 207.38 km  母子鱷魚 跟上來～藍色 累積 : 920.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 05'11" | 00:10'12" | | 3 | 05'15" | 00:15'27" | | 4 | 05'08" | 00:20'35" | | 5 | 05'18" | 00:25'53" | | 6 | 05'31" | 00:31'24" | | 7 | 05'19" | 00:36'43" | | 8 | 05'26" | 00:42'09" | | 9 | 05'34" | 00:47'43" | | 10 | 05'20" | 00:53'03" | | 11 | 05'58" | 00:59'01" | | 12 | 05'21" | 01:04'22" | | 13 | 05'32" | 01:09'54" | | 14 | 05'22" | 01:15'16" | | 15 | 05'24" | 01:20'40" | | 16 | 05'36" | 01:26'16" | | 17 | 05'26" | 01:31'42" | | 18 | 05'28" | 01:37'10" | | 19 | 05'41" | 01:42'51" | | 20 | 05'34" | 01:48'25" | | 21 | 05'29" | 01:53'54" | | 21.3 | 04'53" | 01:55'20" |
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