| 推薦風景超好 ,跑跑 照照相,沒電用了省電模式 距離的紀錄就短了 haha 賽前宣言: 報名了 加油囉 賽後評分: 風景好 讓我跑好慢 給 5 星  11月累積里程 : 127.36 km  HOKA Clifton 5 累積 : 598.7 kmAndroid - Xiaomi MI NOTE LTE 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'36" | 00:07'36" | 2 | 07'08" | 00:14'44" | 3 | 06'18" | 00:21'02" | 4 | 06'34" | 00:27'36" | 5 | 05'57" | 00:33'33" | 6 | 06'20" | 00:39'53" | 7 | 06'03" | 00:45'56" | 8 | 06'19" | 00:52'15" | 9 | 06'16" | 00:58'31" | 10 | 12'28" | 01:10'59" | 11 | 06'04" | 01:17'03" | 12 | 06'12" | 01:23'15" | 13 | 08'25" | 01:31'40" | 14 | 06'14" | 01:37'54" | 15 | 05'26" | 01:43'20" | 16 | 06'02" | 01:49'22" | 17 | 09'15" | 01:58'37" | 18 | 05'45" | 02:04'22" | 19 | 07'44" | 02:12'06" | 20 | 07'31" | 02:19'37" | 21 | 10'43" | 02:30'20" | 22 | 08'05" | 02:38'25" | 23 | 08'59" | 02:47'24" | 24 | 06'56" | 02:54'20" | 25 | 06'53" | 03:01'13" | 26 | 10'19" | 03:11'32" | 27 | 05'50" | 03:17'22" | 28 | 06'59" | 03:24'21" | 29 | 50'47" | 04:15'08" | 30 | 00'11" | 04:15'19" | 31 | 00'08" | 04:15'27" | 32.5 | 00'06" | 04:15'37" |
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