| 1月累積里程 : 82.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'21" | 00:01'21" | | 2 | 06'41" | 00:08'02" | | 3 | 05'55" | 00:13'57" | | 4 | 06'04" | 00:20'01" | | 5 | 06'17" | 00:26'18" | | 6 | 06'42" | 00:33'00" | | 7 | 06'00" | 00:39'00" | | 8 | 08'10" | 00:47'10" | | 9 | 06'31" | 00:53'41" | | 10 | 06'06" | 00:59'47" | | 11 | 05'27" | 01:05'14" | | 12 | 06'09" | 01:11'23" | | 13 | 10'16" | 01:21'39" | | 14 | 04'43" | 01:26'22" | | 15 | 07'15" | 01:33'37" | | 16 | 09'07" | 01:42'44" | | 17 | 08'15" | 01:50'59" | | 18 | 09'40" | 02:00'39" | | 19 | 09'23" | 02:10'02" | | 20 | 06'25" | 02:16'27" | | 21 | 08'04" | 02:24'31" | | 22 | 10'31" | 02:35'02" | | 23 | 10'17" | 02:45'19" | | 24 | 10'57" | 02:56'16" | | 25 | 07'00" | 03:03'16" | | 26 | 11'41" | 03:14'57" | | 27 | 08'12" | 03:23'09" | | 28 | 11'19" | 03:34'28" | | 29 | 12'20" | 03:46'48" | | 30 | 10'57" | 03:57'45" | | 31 | 12'13" | 04:09'58" | | 32 | 11'25" | 04:21'23" | | 33 | 13'02" | 04:34'25" | | 34 | 11'15" | 04:45'40" | | 35 | 09'01" | 04:54'41" | | 36 | 09'40" | 05:04'21" | | 37 | 12'39" | 05:17'00" | | 38 | 13'34" | 05:30'34" | | 39 | 11'55" | 05:42'29" | | 40 | 11'05" | 05:53'34" | | 41 | 10'16" | 06:03'50" | | 42 | 09'14" | 06:13'04" | | 42.4 | 28'08" | 06:24'37" |
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