|  100.0 km | 11:03:06 | 06:37/km | 第16馬| 官方成績 | | 日期 | 2019-03-02 | | 成績 | 11:03:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'35" (+13'36") | 01:16'15" (+13'53") | | 00:32'40" (+02'41") | | 00:54'09" (+24'10") | 01:28'31" (+26'09") | | 00:34'22" (+04'23") | | 00:35'45" (+05'46") | 01:13'59" (+11'37") | | 00:38'14" (+08'15") | | 00:31'41" (+01'42") | 01:09'15" (+06'53") | | 00:37'34" (+07'35") | | 00:37'47" (+07'48") | 01:18'41" (+16'19") | | 00:40'54" (+10'55") | | 00:38'02" (+08'03") | 01:11'09" (+08'47") | | 00:33'07" (+03'08") | | 00:40'58" (+10'59") | 01:15'26" (+13'04") | | 00:34'28" (+04'29") | | 00:29'59" | 01:09'15" (+06'53") | | 00:39'16" (+09'17") | | 00:31'56" (+01'57") | 01:02'22" | | 00:30'26" (+00'27") | |
日期: 2019-03-02 05:00 - 總爬升: 3292 m - 踏頻: 181257 - 卡路里: 5580 Cal - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'56" (+04'30") | 1000 / 1000 | | 2 | | 08'07" (+03'41") | 1000 / 2000 | | 3 | | 07'49" (+03'23") | 1000 / 3000 | | 4 | | 07'34" (+03'08") | 1000 / 4000 | | 5 | | 11'05" (+06'39") | 1000 / 5000 |
| 6 | | 06'46" (+02'20") | 1000 / 6000 | | 7 | | 08'15" (+03'49") | 1000 / 7000 | | 8 | | 05'49" (+01'23") | 1000 / 8000 | | 9 | | 05'05" (+00'39") | 1000 / 9000 | | 10 | | 06'43" (+02'17") | 1000 / 10000 | | 11 | | 13'38" (+09'12") | 1000 / 11000 | | 12 | | 10'20" (+05'54") | 1000 / 12000 | | 13 | | 16'20" (+11'54") | 1000 / 13000 | | 14 | | 08'03" (+03'37") | 1000 / 14000 | | 15 | | 05'45" (+01'19") | 1000 / 15000 | | 16 | | 07'00" (+02'34") | 1000 / 16000 | | 17 | | 05'06" (+00'40") | 1000 / 17000 | | 18 | | 05'55" (+01'29") | 1000 / 18000 | | 19 | | 08'30" (+04'04") | 1000 / 19000 | | 20 | | 05'59" (+01'33") | 1000 / 20000 | | 21 | | 08'52" (+04'26") | 1000 / 21000 | | 22 | | 07'12" (+02'46") | 1000 / 22000 | | 23 | | 05'51" (+01'25") | 1000 / 23000 | | 24 | | 08'30" (+04'04") | 1000 / 24000 | | 25 | | 05'17" (+00'51") | 1000 / 25000 | | 26 | | 05'12" (+00'46") | 1000 / 26000 | | 27 | | 05'11" (+00'45") | 1000 / 27000 | | 28 | | 05'52" (+01'26") | 1000 / 28000 | | 29 | | 11'45" (+07'19") | 1000 / 29000 | | 30 | | 10'11" (+05'45") | 1000 / 30000 | | 31 | | 05'58" (+01'32") | 1000 / 31000 | | 32 | | 05'24" (+00'58") | 1000 / 32000 | | 33 | | 04'54" (+00'28") | 1000 / 33000 | | 34 | | 07'37" (+03'11") | 1000 / 34000 | | 35 | | 07'45" (+03'19") | 1000 / 35000 | | 36 | | 06'13" (+01'47") | 1000 / 36000 | | 37 | | 07'53" (+03'27") | 1000 / 37000 | | 38 | | 08'28" (+04'02") | 1000 / 38000 | | 39 | | 04'54" (+00'28") | 1000 / 39000 | | 40 | | 10'04" (+05'38") | 1000 / 40000 | | 41 | | 07'57" (+03'31") | 1000 / 41000 | | 42 | | 07'38" (+03'12") | 1000 / 42000 | | 43 | | 07'08" (+02'42") | 1000 / 43000 | | 44 | | 06'37" (+02'11") | 1000 / 44000 | | 45 | | 08'24" (+03'58") | 1000 / 45000 | | 46 | | 08'29" (+04'03") | 1000 / 46000 | | 47 | | 11'06" (+06'40") | 1000 / 47000 | | 48 | | 07'19" (+02'53") | 1000 / 48000 | | 49 | | 06'47" (+02'21") | 1000 / 49000 | | 50 | | 07'10" (+02'44") | 1000 / 50000 | | 51 | | 11'39" (+07'13") | 1000 / 51000 | | 52 | | 05'33" (+01'07") | 1000 / 52000 | | 53 | | 09'05" (+04'39") | 1000 / 53000 | | 54 | | 05'59" (+01'33") | 1000 / 54000 | | 55 | | 05'45" (+01'19") | 1000 / 55000 | | 56 | | 05'47" (+01'21") | 1000 / 56000 | | 57 | | 09'21" (+04'55") | 1000 / 57000 | | 58 | | 06'43" (+02'17") | 1000 / 58000 | | 59 | | 05'47" (+01'21") | 1000 / 59000 | | 60 | | 05'26" (+01'00") | 1000 / 60000 | | 61 | | 06'04" (+01'38") | 1000 / 61000 | | 62 | | 07'34" (+03'08") | 1000 / 62000 | | 63 | | 12'09" (+07'43") | 1000 / 63000 | | 64 | | 06'39" (+02'13") | 1000 / 64000 | | 65 | | 08'29" (+04'03") | 1000 / 65000 | | 66 | | 08'36" (+04'10") | 1000 / 66000 | | 67 | | 07'44" (+03'18") | 1000 / 67000 | | 68 | | 05'57" (+01'31") | 1000 / 68000 | | 69 | | 06'52" (+02'26") | 1000 / 69000 | | 70 | | 05'17" (+00'51") | 1000 / 70000 | | 71 | | 04'34" (+00'08") | 1000 / 71000 | | 72 | | 06'17" (+01'51") | 1000 / 72000 | | 73 | | 04'53" (+00'27") | 1000 / 73000 | | 74 | | 06'37" (+02'11") | 1000 / 74000 | | 75 | | 07'35" (+03'09") | 1000 / 75000 | | 76 | | 13'57" (+09'31") | 1000 / 76000 | | 77 | | 07'34" (+03'08") | 1000 / 77000 | | 78 | | 05'06" (+00'40") | 1000 / 78000 | | 79 | | 07'58" (+03'32") | 1000 / 79000 | | 80 | | 04'39" (+00'13") | 1000 / 80000 | | 81 | | 07'19" (+02'53") | 1000 / 81000 | | 82 | | 09'14" (+04'48") | 1000 / 82000 | | 83 | | 05'24" (+00'58") | 1000 / 83000 | | 84 | | 05'19" (+00'53") | 1000 / 84000 | | 85 | | 04'37" (+00'11") | 1000 / 85000 | | 86 | | 04'34" (+00'08") | 1000 / 86000 | | 87 | | 04'26" | 1000 / 87000 | | 88 | | 04'41" (+00'15") | 1000 / 88000 | | 89 | | 05'04" (+00'38") | 1000 / 89000 | | 90 | | 11'38" (+07'12") | 1000 / 90000 | | 91 | | 06'02" (+01'36") | 9 / 90009 |
忘記帶手錶充電器，只能存到90k，不過開心跑出這麼棒的成績，感謝小蔚帶著我衝刺 賽後評分: 風景超棒 給 5 星  3月累積里程 : 288.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'57" | 00:08'57" | | 2 | 08'08" | 00:17'05" | | 3 | 07'49" | 00:24'54" | | 4 | 07'35" | 00:32'29" | | 5 | 11'06" | 00:43'35" | | 6 | 06'46" | 00:50'21" | | 7 | 08'16" | 00:58'37" | | 8 | 05'49" | 01:04'26" | | 9 | 05'06" | 01:09'32" | | 10 | 06'43" | 01:16'15" | | 11 | 13'38" | 01:29'53" | | 12 | 10'21" | 01:40'14" | | 13 | 16'21" | 01:56'35" | | 14 | 08'03" | 02:04'38" | | 15 | 05'46" | 02:10'24" | | 16 | 08'50" | 02:19'14" | | 17 | 05'06" | 02:24'20" | | 18 | 05'55" | 02:30'15" | | 19 | 08'31" | 02:38'46" | | 20 | 06'00" | 02:44'46" | | 21 | 08'52" | 02:53'38" | | 22 | 07'13" | 03:00'51" | | 23 | 05'51" | 03:06'42" | | 24 | 08'31" | 03:15'13" | | 25 | 05'18" | 03:20'31" | | 26 | 05'13" | 03:25'44" | | 27 | 05'11" | 03:30'55" | | 28 | 05'53" | 03:36'48" | | 29 | 11'46" | 03:48'34" | | 30 | 10'11" | 03:58'45" | | 31 | 05'59" | 04:04'44" | | 32 | 05'25" | 04:10'09" | | 33 | 04'54" | 04:15'03" | | 34 | 07'37" | 04:22'40" | | 35 | 07'46" | 04:30'26" | | 36 | 06'14" | 04:36'40" | | 37 | 07'53" | 04:44'33" | | 38 | 08'28" | 04:53'01" | | 39 | 04'54" | 04:57'55" | | 40 | 10'05" | 05:08'00" | | 41 | 07'58" | 05:15'58" | | 42 | 07'38" | 05:23'36" | | 43 | 07'08" | 05:30'44" | | 44 | 06'38" | 05:37'22" | | 45 | 08'25" | 05:45'47" | | 46 | 08'30" | 05:54'17" | | 47 | 11'06" | 06:05'23" | | 48 | 07'20" | 06:12'43" | | 49 | 06'47" | 06:19'30" | | 50 | 07'11" | 06:26'41" | | 51 | 11'39" | 06:38'20" | | 52 | 05'33" | 06:43'53" | | 53 | 09'06" | 06:52'59" | | 54 | 05'59" | 06:58'58" | | 55 | 05'45" | 07:04'43" | | 56 | 05'48" | 07:10'31" | | 57 | 09'21" | 07:19'52" | | 58 | 06'44" | 07:26'36" | | 59 | 05'48" | 07:32'24" | | 60 | 05'26" | 07:37'50" | | 61 | 06'05" | 07:43'55" | | 62 | 07'34" | 07:51'29" | | 63 | 12'10" | 08:03'39" | | 64 | 06'39" | 08:10'18" | | 65 | 08'30" | 08:18'48" | | 66 | 08'36" | 08:27'24" | | 67 | 07'45" | 08:35'09" | | 68 | 05'57" | 08:41'06" | | 69 | 06'53" | 08:47'59" | | 70 | 05'17" | 08:53'16" | | 71 | 04'34" | 08:57'50" | | 72 | 06'18" | 09:04'08" | | 73 | 04'53" | 09:09'01" | | 74 | 06'38" | 09:15'39" | | 75 | 07'36" | 09:23'15" | | 76 | 13'58" | 09:37'13" | | 77 | 07'34" | 09:44'47" | | 78 | 05'06" | 09:49'53" | | 79 | 07'59" | 09:57'52" | | 80 | 04'39" | 10:02'31" | | 81 | 07'20" | 10:09'51" | | 82 | 09'14" | 10:19'05" | | 83 | 05'25" | 10:24'30" | | 84 | 05'19" | 10:29'49" | | 85 | 04'38" | 10:34'27" | | 86 | 04'35" | 10:39'02" | | 87 | 04'26" | 10:43'28" | | 88 | 04'42" | 10:48'10" | | 89 | 05'04" | 10:53'14" | | 90 | 11'39" | 11:04'53" | | 90.0 | 06'46" | 11:04'57" |
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