|  54.0 km | 06:31:42 | 07:15/km | 第14馬| 官方成績 | | 日期 | 2019-03-02 | | 成績 | 06:31:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'08" | 00:56'57" | | 00:29'49" (+02'41") | | 00:40'59" (+13'51") | 01:23'41" (+26'44") | | 00:42'42" (+15'34") | | 00:47'40" (+20'32") | 01:33'20" (+36'23") | | 00:45'40" (+18'32") | | 00:35'07" (+07'59") | 01:07'56" (+10'59") | | 00:32'49" (+05'41") | | 00:42'30" (+15'22") | 01:19'45" (+22'48") | | 00:37'15" (+10'07") | |
日期: 2019-03-02 07:00 - 總爬升: 1939 m - 平均心率: 166 - 卡路里: 2965 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'45" | 1000 / 1000 | | 2 | | 05'56" (+01'11") | 1000 / 2000 | | 3 | | 05'43" (+00'58") | 1000 / 3000 | | 4 | | 05'16" (+00'31") | 1000 / 4000 | | 5 | | 05'26" (+00'41") | 1000 / 5000 |
| 6 | | 05'20" (+00'35") | 1000 / 6000 | | 7 | | 05'27" (+00'42") | 1000 / 7000 | | 8 | | 05'15" (+00'30") | 1000 / 8000 | | 9 | | 06'03" (+01'18") | 1000 / 9000 | | 10 | | 07'42" (+02'57") | 1000 / 10000 | | 11 | | 08'29" (+03'44") | 1000 / 11000 | | 12 | | 08'24" (+03'39") | 1000 / 12000 | | 13 | | 08'16" (+03'31") | 1000 / 13000 | | 14 | | 08'07" (+03'22") | 1000 / 14000 | | 15 | | 07'39" (+02'54") | 1000 / 15000 | | 16 | | 07'17" (+02'32") | 1000 / 16000 | | 17 | | 06'02" (+01'17") | 1000 / 17000 | | 18 | | 07'01" (+02'16") | 1000 / 18000 | | 19 | | 08'46" (+04'01") | 1000 / 19000 | | 20 | | 13'33" (+08'48") | 1000 / 20000 | | 21 | | 12'25" (+07'40") | 1000 / 21000 | | 22 | | 12'44" (+07'59") | 1000 / 22000 | | 23 | | 08'41" (+03'56") | 1000 / 23000 | | 24 | | 06'48" (+02'03") | 1000 / 24000 | | 25 | | 07'00" (+02'15") | 1000 / 25000 | | 26 | | 07'37" (+02'52") | 1000 / 26000 | | 27 | | 07'16" (+02'31") | 1000 / 27000 | | 28 | | 07'51" (+03'06") | 1000 / 28000 | | 29 | | 15'00" (+10'15") | 1000 / 29000 | | 30 | | 07'55" (+03'10") | 1000 / 30000 | | 31 | | 06'16" (+01'31") | 1000 / 31000 | | 32 | | 05'59" (+01'14") | 1000 / 32000 | | 33 | | 06'17" (+01'32") | 1000 / 33000 | | 34 | | 07'50" (+03'05") | 1000 / 34000 | | 35 | | 08'43" (+03'58") | 1000 / 35000 | | 36 | | 06'44" (+01'59") | 1000 / 36000 | | 37 | | 06'49" (+02'04") | 1000 / 37000 | | 38 | | 06'17" (+01'32") | 1000 / 38000 | | 39 | | 06'33" (+01'48") | 1000 / 39000 | | 40 | | 06'25" (+01'40") | 1000 / 40000 | | 41 | | 07'44" (+02'59") | 1000 / 41000 | | 42 | | 06'42" (+01'57") | 1000 / 42000 | | 43 | | 12'12" (+07'27") | 1000 / 43000 | | 44 | | 08'28" (+03'43") | 1000 / 44000 | | 45 | | 07'21" (+02'36") | 1000 / 45000 | | 46 | | 07'31" (+02'46") | 1000 / 46000 | | 47 | | 07'51" (+03'06") | 1000 / 47000 | | 48 | | 08'45" (+04'00") | 1000 / 48000 | | 49 | | 06'44" (+01'59") | 1000 / 49000 | | 50 | | 06'22" (+01'37") | 1000 / 50000 | | 51 | | 06'56" (+02'11") | 1000 / 51000 | | 52 | | 09'27" (+04'42") | 333 / 51333 |
賽後評分: 賽道優美 志工熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 78.69 km  361° VOLTAR 累積 : 296.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 05'56" | 00:10'42" | | 3 | 05'43" | 00:16'25" | | 4 | 05'17" | 00:21'42" | | 5 | 05'26" | 00:27'08" | | 6 | 05'21" | 00:32'29" | | 7 | 05'27" | 00:37'56" | | 8 | 05'15" | 00:43'11" | | 9 | 06'04" | 00:49'15" | | 10 | 07'42" | 00:56'57" | | 11 | 08'31" | 01:05'28" | | 12 | 08'25" | 01:13'53" | | 13 | 08'16" | 01:22'09" | | 14 | 08'07" | 01:30'16" | | 15 | 07'40" | 01:37'56" | | 16 | 07'18" | 01:45'14" | | 17 | 06'03" | 01:51'17" | | 18 | 07'01" | 01:58'18" | | 19 | 08'47" | 02:07'05" | | 20 | 13'33" | 02:20'38" | | 21 | 12'25" | 02:33'03" | | 22 | 12'44" | 02:45'47" | | 23 | 08'42" | 02:54'29" | | 24 | 06'48" | 03:01'17" | | 25 | 07'01" | 03:08'18" | | 26 | 07'37" | 03:15'55" | | 27 | 07'16" | 03:23'11" | | 28 | 07'52" | 03:31'03" | | 29 | 15'00" | 03:46'03" | | 30 | 07'55" | 03:53'58" | | 31 | 06'17" | 04:00'15" | | 32 | 05'59" | 04:06'14" | | 33 | 06'17" | 04:12'31" | | 34 | 07'50" | 04:20'21" | | 35 | 08'44" | 04:29'05" | | 36 | 06'45" | 04:35'50" | | 37 | 06'49" | 04:42'39" | | 38 | 06'17" | 04:48'56" | | 39 | 06'33" | 04:55'29" | | 40 | 06'25" | 05:01'54" | | 41 | 07'45" | 05:09'39" | | 42 | 06'42" | 05:16'21" | | 43 | 12'13" | 05:28'34" | | 44 | 08'28" | 05:37'02" | | 45 | 07'22" | 05:44'24" | | 46 | 07'31" | 05:51'55" | | 47 | 07'52" | 05:59'47" | | 48 | 08'46" | 06:08'33" | | 49 | 06'44" | 06:15'17" | | 50 | 06'22" | 06:21'39" | | 51 | 06'56" | 06:28'35" | | 51.3 | 09'29" | 06:31'45" |
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