|  100.0 km | 13:32:18 | 08:07/km | 第69馬| 官方成績 | | 日期 | 2019-03-02 | | 成績 | 13:32:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'54" (+16'02") | 01:20'23" (+08'48") | | 00:36'29" (+08'37") | | 00:51'40" (+23'48") | 01:31'59" (+20'24") | | 00:40'19" (+12'27") | | 00:39'26" (+11'34") | 01:22'37" (+11'02") | | 00:43'11" (+15'19") | | 00:39'27" (+11'35") | 01:18'55" (+07'20") | | 00:39'28" (+11'36") | | 00:45'43" (+17'51") | 01:33'45" (+22'10") | | 00:48'02" (+20'10") | | 00:45'17" (+17'25") | 01:29'22" (+17'47") | | 00:44'05" (+16'13") | | 00:50'42" (+22'50") | 01:29'58" (+18'23") | | 00:39'16" (+11'24") | | 00:50'38" (+22'46") | 01:27'12" (+15'37") | | 00:36'34" (+08'42") | | 00:27'52" | 01:11'35" | | 00:43'43" (+15'51") | | 00:36'37" (+08'45") | 00:00'00" | |
日期: 2019-03-02 04:59 - 總爬升: 2119 m - 卡路里: 6480 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'34" (+04'38") | 1000 / 1000 | | 2 | | 08'25" (+03'29") | 1000 / 2000 | | 3 | | 08'32" (+03'36") | 1000 / 3000 | | 4 | | 08'14" (+03'18") | 1000 / 4000 | | 5 | | 09'07" (+04'11") | 1000 / 5000 |
| 6 | | 06'59" (+02'03") | 1000 / 6000 | | 7 | | 07'18" (+02'22") | 1000 / 7000 | | 8 | | 05'48" (+00'52") | 1000 / 8000 | | 9 | | 06'07" (+01'11") | 1000 / 9000 | | 10 | | 10'15" (+05'19") | 1000 / 10000 | | 11 | | 13'57" (+09'01") | 1000 / 11000 | | 12 | | 14'24" (+09'28") | 1000 / 12000 | | 13 | | 10'17" (+05'21") | 1000 / 13000 | | 14 | | 06'58" (+02'02") | 1000 / 14000 | | 15 | | 06'01" (+01'05") | 1000 / 15000 | | 16 | | 07'07" (+02'11") | 1000 / 16000 | | 17 | | 07'32" (+02'36") | 1000 / 17000 | | 18 | | 08'57" (+04'01") | 1000 / 18000 | | 19 | | 07'28" (+02'32") | 1000 / 19000 | | 20 | | 09'11" (+04'15") | 1000 / 20000 | | 21 | | 09'45" (+04'49") | 1000 / 21000 | | 22 | | 07'16" (+02'20") | 1000 / 22000 | | 23 | | 10'12" (+05'16") | 1000 / 23000 | | 24 | | 06'02" (+01'06") | 1000 / 24000 | | 25 | | 06'09" (+01'13") | 1000 / 25000 | | 26 | | 06'45" (+01'49") | 1000 / 26000 | | 27 | | 07'05" (+02'09") | 1000 / 27000 | | 28 | | 10'41" (+05'45") | 1000 / 28000 | | 29 | | 10'59" (+06'03") | 1000 / 29000 | | 30 | | 07'38" (+02'42") | 1000 / 30000 | | 31 | | 06'34" (+01'38") | 1000 / 31000 | | 32 | | 09'51" (+04'55") | 1000 / 32000 | | 33 | | 09'10" (+04'14") | 1000 / 33000 | | 34 | | 05'50" (+00'54") | 1000 / 34000 | | 35 | | 07'59" (+03'03") | 1000 / 35000 | | 36 | | 10'20" (+05'24") | 1000 / 36000 | | 37 | | 07'07" (+02'11") | 1000 / 37000 | | 38 | | 07'07" (+02'11") | 1000 / 38000 | | 39 | | 06'26" (+01'30") | 1000 / 39000 | | 40 | | 08'24" (+03'28") | 1000 / 40000 | | 41 | | 09'18" (+04'22") | 1000 / 41000 | | 42 | | 07'39" (+02'43") | 1000 / 42000 | | 43 | | 08'17" (+03'21") | 1000 / 43000 | | 44 | | 09'16" (+04'20") | 1000 / 44000 | | 45 | | 11'06" (+06'10") | 1000 / 45000 | | 46 | | 09'35" (+04'39") | 1000 / 46000 | | 47 | | 08'56" (+04'00") | 1000 / 47000 | | 48 | | 08'00" (+03'04") | 1000 / 48000 | | 49 | | 11'11" (+06'15") | 1000 / 49000 | | 50 | | 10'23" (+05'27") | 1000 / 50000 | | 51 | | 08'44" (+03'48") | 1000 / 51000 | | 52 | | 10'06" (+05'10") | 1000 / 52000 | | 53 | | 08'20" (+03'24") | 1000 / 53000 | | 54 | | 08'36" (+03'40") | 1000 / 54000 | | 55 | | 09'28" (+04'32") | 1000 / 55000 | | 56 | | 12'39" (+07'43") | 1000 / 56000 | | 57 | | 08'15" (+03'19") | 1000 / 57000 | | 58 | | 08'15" (+03'19") | 1000 / 58000 | | 59 | | 07'25" (+02'29") | 1000 / 59000 | | 60 | | 07'29" (+02'33") | 1000 / 60000 | | 61 | | 12'41" (+07'45") | 1000 / 61000 | | 62 | | 08'07" (+03'11") | 1000 / 62000 | | 63 | | 09'03" (+04'07") | 1000 / 63000 | | 64 | | 10'18" (+05'22") | 1000 / 64000 | | 65 | | 10'31" (+05'35") | 1000 / 65000 | | 66 | | 07'40" (+02'44") | 1000 / 66000 | | 67 | | 08'05" (+03'09") | 1000 / 67000 | | 68 | | 08'06" (+03'10") | 1000 / 68000 | | 69 | | 07'08" (+02'12") | 1000 / 69000 | | 70 | | 08'16" (+03'20") | 1000 / 70000 | | 71 | | 09'10" (+04'14") | 1000 / 71000 | | 72 | | 07'59" (+03'03") | 1000 / 72000 | | 73 | | 09'47" (+04'51") | 1000 / 73000 | | 74 | | 13'49" (+08'53") | 1000 / 74000 | | 75 | | 09'50" (+04'54") | 1000 / 75000 | | 76 | | 05'57" (+01'01") | 1000 / 76000 | | 77 | | 05'59" (+01'03") | 1000 / 77000 | | 78 | | 07'37" (+02'41") | 1000 / 78000 | | 79 | | 08'28" (+03'32") | 1000 / 79000 | | 80 | | 08'30" (+03'34") | 1000 / 80000 | | 81 | | 06'37" (+01'41") | 1000 / 81000 | | 82 | | 05'35" (+00'39") | 1000 / 82000 | | 83 | | 04'56" | 1000 / 83000 | | 84 | | 05'38" (+00'42") | 1000 / 84000 | | 85 | | 05'04" (+00'08") | 1000 / 85000 | | 86 | | 07'01" (+02'05") | 1000 / 86000 | | 87 | | 06'50" (+01'54") | 1000 / 87000 | | 88 | | 12'35" (+07'39") | 1000 / 88000 | | 89 | | 08'58" (+04'02") | 1000 / 89000 | | 90 | | 08'16" (+03'20") | 1000 / 90000 | | 91 | | 08'05" (+03'09") | 1000 / 91000 | | 92 | | 06'52" (+01'56") | 1000 / 92000 | | 93 | | 07'29" (+02'33") | 1000 / 93000 | | 94 | | 07'32" (+02'36") | 1000 / 94000 | | 95 | | 06'37" (+01'41") | 1000 / 95000 | | 96 | | 08'38" (+03'42") | 1000 / 96000 | | 97 | | 09'31" (+04'35") | 147 / 96147 |
賽前宣言: 不跑會後悔~加油!!! 賽後評分: 風景優
志工也很努力
關門限時太硬了
希望下一屆能有所改進 給 3 星  3月累積里程 : 281.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'35" | 00:09'35" | | 2 | 08'25" | 00:18'00" | | 3 | 08'33" | 00:26'33" | | 4 | 08'13" | 00:34'46" | | 5 | 09'08" | 00:43'54" | | 6 | 06'59" | 00:50'53" | | 7 | 07'19" | 00:58'12" | | 8 | 05'48" | 01:04'00" | | 9 | 06'08" | 01:10'08" | | 10 | 10'15" | 01:20'23" | | 11 | 13'57" | 01:34'20" | | 12 | 14'25" | 01:48'45" | | 13 | 10'19" | 01:59'04" | | 14 | 06'57" | 02:06'01" | | 15 | 06'02" | 02:12'03" | | 16 | 07'08" | 02:19'11" | | 17 | 07'32" | 02:26'43" | | 18 | 08'58" | 02:35'41" | | 19 | 07'29" | 02:43'10" | | 20 | 09'12" | 02:52'22" | | 21 | 09'46" | 03:02'08" | | 22 | 07'16" | 03:09'24" | | 23 | 10'13" | 03:19'37" | | 24 | 06'02" | 03:25'39" | | 25 | 06'09" | 03:31'48" | | 26 | 06'46" | 03:38'34" | | 27 | 07'05" | 03:45'39" | | 28 | 10'42" | 03:56'21" | | 29 | 11'00" | 04:07'21" | | 30 | 07'38" | 04:14'59" | | 31 | 06'35" | 04:21'34" | | 32 | 09'52" | 04:31'26" | | 33 | 09'10" | 04:40'36" | | 34 | 05'58" | 04:46'34" | | 35 | 07'52" | 04:54'26" | | 36 | 10'21" | 05:04'47" | | 37 | 07'08" | 05:11'55" | | 38 | 07'09" | 05:19'04" | | 39 | 06'26" | 05:25'30" | | 40 | 08'24" | 05:33'54" | | 41 | 09'19" | 05:43'13" | | 42 | 07'39" | 05:50'52" | | 43 | 08'18" | 05:59'10" | | 44 | 09'17" | 06:08'27" | | 45 | 11'10" | 06:19'37" | | 46 | 09'31" | 06:29'08" | | 47 | 08'58" | 06:38'06" | | 48 | 07'59" | 06:46'05" | | 49 | 11'11" | 06:57'16" | | 50 | 10'23" | 07:07'39" | | 51 | 08'45" | 07:16'24" | | 52 | 10'06" | 07:26'30" | | 53 | 08'21" | 07:34'51" | | 54 | 08'37" | 07:43'28" | | 55 | 09'28" | 07:52'56" | | 56 | 12'39" | 08:05'35" | | 57 | 08'15" | 08:13'50" | | 58 | 08'15" | 08:22'05" | | 59 | 07'26" | 08:29'31" | | 60 | 07'30" | 08:37'01" | | 61 | 12'41" | 08:49'42" | | 62 | 08'08" | 08:57'50" | | 63 | 09'03" | 09:06'53" | | 64 | 10'18" | 09:17'11" | | 65 | 10'32" | 09:27'43" | | 66 | 07'40" | 09:35'23" | | 67 | 08'06" | 09:43'29" | | 68 | 08'06" | 09:51'35" | | 69 | 07'08" | 09:58'43" | | 70 | 08'16" | 10:06'59" | | 71 | 09'11" | 10:16'10" | | 72 | 07'59" | 10:24'09" | | 73 | 09'47" | 10:33'56" | | 74 | 13'50" | 10:47'46" | | 75 | 09'51" | 10:57'37" | | 76 | 05'58" | 11:03'35" | | 77 | 05'59" | 11:09'34" | | 78 | 07'38" | 11:17'12" | | 79 | 08'29" | 11:25'41" | | 80 | 08'30" | 11:34'11" | | 81 | 06'37" | 11:40'48" | | 82 | 05'36" | 11:46'24" | | 83 | 04'56" | 11:51'20" | | 84 | 05'38" | 11:56'58" | | 85 | 05'05" | 12:02'03" | | 86 | 07'03" | 12:09'06" | | 87 | 07'15" | 12:16'21" | | 88 | 12'10" | 12:28'31" | | 89 | 08'58" | 12:37'29" | | 90 | 08'17" | 12:45'46" | | 91 | 08'05" | 12:53'51" | | 92 | 06'52" | 13:00'43" | | 93 | 07'30" | 13:08'13" | | 94 | 07'33" | 13:15'46" | | 95 | 06'37" | 13:22'23" | | 96 | 08'38" | 13:31'01" | | 96.1 | 09'34" | 13:32'26" |
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