| 全馬 | 05:27:18 | 07:42/km | 第2馬官方成績 | 日期 | 2019-03-30 | 成績 | 05:27:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'41" (+04'39") | 00:55'02" | | 00:25'21" (+00'19") | | 00:25'02" | 00:55'02" | | 00:30'00" (+04'58") | | 00:29'57" (+04'55") | 01:03'04" (+08'02") | | 00:33'07" (+08'05") | | 00:28'06" (+03'04") | 01:00'59" (+05'57") | | 00:32'53" (+07'51") | |
日期: 2019-03-30 07:00 - 總爬升: 4183 m - 卡路里: 2708 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'12" (+00'36") | 1454 / 1454 | 2 | | 07'30" (+03'54") | 1006 / 2461 | 3 | | 06'13" (+02'37") | 1307 / 3768 | 4 | | 06'19" (+02'43") | 995 / 4764 | 5 | | 06'31" (+02'55") | 1062 / 5827 |
6 | | 07'23" (+03'47") | 1051 / 6878 | 7 | | 04'14" (+00'38") | 1668 / 8547 | 8 | | 03'36" | 1707 / 10254 | 9 | | 03'53" (+00'17") | 1671 / 11925 | 10 | | 05'55" (+02'19") | 1199 / 13125 | 11 | | 05'43" (+02'07") | 1127 / 14253 | 12 | | 05'12" (+01'36") | 1244 / 15498 | 13 | | 06'32" (+02'56") | 1142 / 16640 | 14 | | 05'43" (+02'07") | 1382 / 18022 | 15 | | 06'30" (+02'54") | 1103 / 19126 | 16 | | 05'55" (+02'19") | 1044 / 20170 | 17 | | 07'04" (+03'28") | 1171 / 21342 | 18 | | 05'21" (+01'45") | 1367 / 22709 | 19 | | 06'20" (+02'44") | 1100 / 23810 | 20 | | 04'50" (+01'14") | 1603 / 25413 | 21 | | 06'42" (+03'06") | 1081 / 26494 | 22 | | 07'06" (+03'30") | 1310 / 27805 | 23 | | 06'38" (+03'02") | 1020 / 28826 | 24 | | 06'56" (+03'20") | 1000 / 29826 | 25 | | 06'28" (+02'52") | 997 / 30823 | 26 | | 05'25" (+01'49") | 1626 / 32449 | 27 | | 07'05" (+03'29") | 1001 / 33451 | 28 | | 04'40" (+01'04") | 1687 / 35139 | 29 | | 06'30" (+02'54") | 1023 / 36163 | 30 | | 06'47" (+03'11") | 1252 / 37416 | 31 | | 06'44" (+03'08") | 1118 / 38534 | 32 | | 06'12" (+02'36") | 1469 / 40004 | 33 | | 05'53" (+02'17") | 1383 / 41387 | 34 | | 04'59" (+01'23") | 1478 / 42866 | 35 | | 05'22" (+01'46") | 1781 / 44647 | 36 | | 07'53" (+04'17") | 1039 / 45686 | 37 | | 05'36" (+02'00") | 1457 / 47144 | 38 | | 04'49" (+01'13") | 2261 / 49406 | 39 | | 05'49" (+02'13") | 1607 / 51013 | 40 | | 05'20" (+01'44") | 1587 / 52600 | 41 | | 04'39" (+01'03") | 1704 / 54304 | 42 | | 07'41" (+04'05") | 1909 / 56214 |
賽後評分: 好 給 5 星  3月累積里程 : 270.17 km Android - Sony E5553 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'39" | 00:04'39" | 2 | 05'24" | 00:10'03" | 3 | 06'45" | 00:16'48" | 4 | 06'10" | 00:22'58" | 5 | 06'43" | 00:29'41" | 6 | 06'35" | 00:36'16" | 7 | 07'12" | 00:43'28" | 8 | 02'18" | 00:45'46" | 9 | 04'20" | 00:50'06" | 10 | 04'56" | 00:55'02" | 11 | 04'58" | 01:00'00" | 12 | 03'14" | 01:03'14" | 13 | 05'42" | 01:08'56" | 14 | 06'07" | 01:15'03" | 15 | 05'01" | 01:20'04" | 16 | 05'10" | 01:25'14" | 17 | 07'50" | 01:33'04" | 18 | 04'51" | 01:37'55" | 19 | 06'32" | 01:44'27" | 20 | 05'37" | 01:50'04" | 21 | 07'13" | 01:57'17" | 22 | 05'10" | 02:02'27" | 23 | 06'21" | 02:08'48" | 24 | 06'12" | 02:15'00" | 25 | 05'01" | 02:20'01" | 26 | 05'02" | 02:25'03" | 27 | 06'48" | 02:31'51" | 28 | 07'44" | 02:39'35" | 29 | 06'56" | 02:46'31" | 30 | 06'37" | 02:53'08" | 31 | 06'36" | 02:59'44" | 32 | 04'28" | 03:04'12" | 33 | 07'23" | 03:11'35" | 34 | 03'29" | 03:15'04" | 35 | 06'10" | 03:21'14" | 36 | 06'38" | 03:27'52" | 37 | 07'03" | 03:34'55" | 38 | 06'38" | 03:41'33" | 39 | 07'54" | 03:49'27" | 40 | 04'40" | 03:54'07" | 41 | 05'53" | 04:00'00" | 42 | 05'00" | 04:05'00" | 43 | 05'00" | 04:10'00" | 44 | 05'00" | 04:15'00" | 45 | 07'18" | 04:22'18" | 46 | 07'45" | 04:30'03" | 47 | 04'58" | 04:35'01" | 48 | 05'00" | 04:40'01" | 49 | 04'59" | 04:45'00" | 50 | 05'00" | 04:50'00" | 51 | 05'51" | 04:55'51" | 52 | 04'13" | 05:00'04" | 53 | 06'15" | 05:06'19" | 54 | 03'45" | 05:10'04" | 55 | 09'56" | 05:20'00" | 56 | 03'49" | 05:23'49" | 42.2 | 00'-14" | 05:27'09" |
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