|  恭喜完成了初馬 全馬 | 06:13:16 | 08:46/km | 第1馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 06:13:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'15" (+00'07") | 01:18'23" | | 00:39'08" | | 00:40'25" (+01'17") | 01:22'01" (+03'38") | | 00:41'36" (+02'28") | | 00:43'13" (+04'05") | 01:23'17" (+04'54") | | 00:40'04" (+00'56") | | 00:48'01" (+08'53") | 01:43'59" (+25'36") | | 00:55'58" (+16'50") | |
日期: 2019-03-30 07:00 - 總爬升: 606 m - 平均心率: 135 - 踏頻: 179922 - 卡路里: 2939 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+00'29") | 1000 / 1000 | | 2 | | 08'16" (+01'55") | 1000 / 2000 | | 3 | | 08'23" (+02'02") | 1000 / 3000 | | 4 | | 07'21" (+01'00") | 1000 / 4000 | | 5 | | 08'22" (+02'01") | 1000 / 5000 |
| 6 | | 08'26" (+02'05") | 1000 / 6000 | | 7 | | 08'44" (+02'23") | 1000 / 7000 | | 8 | | 07'25" (+01'04") | 1000 / 8000 | | 9 | | 08'08" (+01'47") | 1000 / 9000 | | 10 | | 06'21" | 1000 / 10000 | | 11 | | 07'14" (+00'53") | 1000 / 11000 | | 12 | | 07'56" (+01'35") | 1000 / 12000 | | 13 | | 07'07" (+00'46") | 1000 / 13000 | | 14 | | 09'07" (+02'46") | 1000 / 14000 | | 15 | | 08'59" (+02'38") | 1000 / 15000 | | 16 | | 08'15" (+01'54") | 1000 / 16000 | | 17 | | 06'56" (+00'35") | 1000 / 17000 | | 18 | | 10'17" (+03'56") | 1000 / 18000 | | 19 | | 07'07" (+00'46") | 1000 / 19000 | | 20 | | 08'59" (+02'38") | 1000 / 20000 | | 21 | | 07'53" (+01'32") | 1000 / 21000 | | 22 | | 07'30" (+01'09") | 1000 / 22000 | | 23 | | 11'02" (+04'41") | 1000 / 23000 | | 24 | | 07'02" (+00'41") | 1000 / 24000 | | 25 | | 09'42" (+03'21") | 1000 / 25000 | | 26 | | 08'04" (+01'43") | 1000 / 26000 | | 27 | | 07'11" (+00'50") | 1000 / 27000 | | 28 | | 08'33" (+02'12") | 1000 / 28000 | | 29 | | 09'06" (+02'45") | 1000 / 29000 | | 30 | | 07'07" (+00'46") | 1000 / 30000 | | 31 | | 09'28" (+03'07") | 1000 / 31000 | | 32 | | 09'09" (+02'48") | 1000 / 32000 | | 33 | | 12'48" (+06'27") | 1000 / 33000 | | 34 | | 08'18" (+01'57") | 1000 / 34000 | | 35 | | 08'15" (+01'54") | 1000 / 35000 | | 36 | | 10'09" (+03'48") | 1000 / 36000 | | 37 | | 11'57" (+05'36") | 1000 / 37000 | | 38 | | 12'22" (+06'01") | 1000 / 38000 | | 39 | | 12'06" (+05'45") | 1000 / 39000 | | 40 | | 09'23" (+03'02") | 1000 / 40000 | | 41 | | 10'24" (+04'03") | 1000 / 41000 | | 42 | | 08'35" (+02'14") | 1000 / 42000 | | 43 | | 07'13" (+00'52") | 918 / 42918 |
賽後評分: 天氣涼爽，補給豐富
志工熱情，小而美的好賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 178.50 km  nike streak6 累積 : 250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 08'17" | 00:15'08" | | 3 | 08'24" | 00:23'32" | | 4 | 07'21" | 00:30'53" | | 5 | 08'22" | 00:39'15" | | 6 | 08'27" | 00:47'42" | | 7 | 08'45" | 00:56'27" | | 8 | 07'26" | 01:03'53" | | 9 | 08'09" | 01:12'02" | | 10 | 06'21" | 01:18'23" | | 11 | 07'15" | 01:25'38" | | 12 | 07'56" | 01:33'34" | | 13 | 07'08" | 01:40'42" | | 14 | 09'07" | 01:49'49" | | 15 | 08'59" | 01:58'48" | | 16 | 08'32" | 02:07'20" | | 17 | 06'40" | 02:14'00" | | 18 | 10'17" | 02:24'17" | | 19 | 07'08" | 02:31'25" | | 20 | 08'59" | 02:40'24" | | 21 | 07'54" | 02:48'18" | | 22 | 07'31" | 02:55'49" | | 23 | 11'03" | 03:06'52" | | 24 | 07'03" | 03:13'55" | | 25 | 09'42" | 03:23'37" | | 26 | 08'04" | 03:31'41" | | 27 | 07'12" | 03:38'53" | | 28 | 08'34" | 03:47'27" | | 29 | 09'07" | 03:56'34" | | 30 | 07'07" | 04:03'41" | | 31 | 09'28" | 04:13'09" | | 32 | 09'10" | 04:22'19" | | 33 | 12'49" | 04:35'08" | | 34 | 08'18" | 04:43'26" | | 35 | 08'16" | 04:51'42" | | 36 | 10'14" | 05:01'56" | | 37 | 11'52" | 05:13'48" | | 38 | 12'23" | 05:26'11" | | 39 | 12'06" | 05:38'17" | | 40 | 09'23" | 05:47'40" | | 41 | 10'25" | 05:58'05" | | 42 | 08'35" | 06:06'40" | | 42.9 | 07'13" | 06:13'18" |
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