| 賽道空曠,真是名副其實耐熱考驗賽!!
# 實測21.71K
賽前宣言: 錯過了台南場，屏東場絕不能再錯過~ 算是高CP 賽事!! 賽後評分: 熱&酷熱&超熱~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
4月累積里程 : 345.17 km  Skechers Go Run 6 累積 : 2371.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'01" | 00:10'30" | | 3 | 05'18" | 00:15'48" | | 4 | 05'23" | 00:21'11" | | 5 | 05'27" | 00:26'38" | | 6 | 05'20" | 00:31'58" | | 7 | 05'31" | 00:37'29" | | 8 | 05'23" | 00:42'52" | | 9 | 05'25" | 00:48'17" | | 10 | 05'26" | 00:53'43" | | 11 | 05'38" | 00:59'21" | | 12 | 05'38" | 01:04'59" | | 13 | 05'39" | 01:10'38" | | 14 | 06'15" | 01:16'53" | | 15 | 05'41" | 01:22'34" | | 16 | 05'46" | 01:28'20" | | 17 | 05'49" | 01:34'09" | | 18 | 06'20" | 01:40'29" | | 19 | 05'50" | 01:46'19" | | 20 | 05'48" | 01:52'07" | | 21 | 05'41" | 01:57'48" | | 21.7 | 04'53" | 02:01'17" |
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半馬 | 02:01:18 | 05:44/km | 第18半馬
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