|  54.0 km | 07:13:00 | 08:01/km | 第7馬| 官方成績 | | 日期 | 2019-03-02 | | 成績 | 07:13:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'12" | 01:10'32" | | 00:35'20" (+00'08") | | 00:41'42" (+06'30") | 01:30'25" (+19'53") | | 00:48'43" (+13'31") | | 00:56'13" (+21'01") | 01:42'01" (+31'29") | | 00:45'48" (+10'36") | | 00:40'34" (+05'22") | 01:15'53" (+05'21") | | 00:35'19" (+00'07") | | 00:42'28" (+07'16") | 01:18'10" (+07'38") | | 00:35'42" (+00'30") | |
日期: 2019-03-02 07:00 - 總爬升: 1265 m - 平均心率: 157 - 卡路里: 2328 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'15") | 1000 / 1000 | | 2 | | 09'12" (+03'07") | 1000 / 2000 | | 3 | | 06'06" (+00'01") | 1000 / 3000 | | 4 | | 06'13" (+00'08") | 1000 / 4000 | | 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'03") | 1000 / 6000 | | 7 | | 06'08" (+00'03") | 1000 / 7000 | | 8 | | 06'05" | 1000 / 8000 | | 9 | | 07'56" (+01'51") | 1000 / 9000 | | 10 | | 09'00" (+02'55") | 1000 / 10000 | | 11 | | 08'35" (+02'30") | 1000 / 11000 | | 12 | | 08'31" (+02'26") | 1000 / 12000 | | 13 | | 08'27" (+02'22") | 1000 / 13000 | | 14 | | 08'18" (+02'13") | 1000 / 14000 | | 15 | | 07'47" (+01'42") | 1000 / 15000 | | 16 | | 08'34" (+02'29") | 1000 / 16000 | | 17 | | 07'04" (+00'59") | 1000 / 17000 | | 18 | | 07'47" (+01'42") | 1000 / 18000 | | 19 | | 10'06" (+04'01") | 1000 / 19000 | | 20 | | 15'10" (+09'05") | 1000 / 20000 | | 21 | | 15'14" (+09'09") | 1000 / 21000 | | 22 | | 14'45" (+08'40") | 1000 / 22000 | | 23 | | 09'06" (+03'01") | 1000 / 23000 | | 24 | | 07'28" (+01'23") | 1000 / 24000 | | 25 | | 09'36" (+03'31") | 1000 / 25000 | | 26 | | 07'07" (+01'02") | 1000 / 26000 | | 27 | | 10'43" (+04'38") | 1000 / 27000 | | 28 | | 08'00" (+01'55") | 1000 / 28000 | | 29 | | 11'03" (+04'58") | 1000 / 29000 | | 30 | | 08'52" (+02'47") | 1000 / 30000 | | 31 | | 08'07" (+02'02") | 1000 / 31000 | | 32 | | 07'20" (+01'15") | 1000 / 32000 | | 33 | | 08'56" (+02'51") | 1000 / 33000 | | 34 | | 06'21" (+00'16") | 1000 / 34000 | | 35 | | 09'47" (+03'42") | 1000 / 35000 | | 36 | | 08'00" (+01'55") | 1000 / 36000 | | 37 | | 07'06" (+01'01") | 1000 / 37000 | | 38 | | 06'40" (+00'35") | 1000 / 38000 | | 39 | | 06'50" (+00'45") | 1000 / 39000 | | 40 | | 06'41" (+00'36") | 1000 / 40000 | | 41 | | 06'30" (+00'25") | 1000 / 41000 | | 42 | | 07'17" (+01'12") | 1000 / 42000 | | 43 | | 10'28" (+04'23") | 1000 / 43000 | | 44 | | 10'32" (+04'27") | 1000 / 44000 | | 45 | | 07'37" (+01'32") | 1000 / 45000 | | 46 | | 07'05" (+01'00") | 1000 / 46000 | | 47 | | 07'13" (+01'08") | 1000 / 47000 | | 48 | | 07'00" (+00'55") | 1000 / 48000 | | 49 | | 07'16" (+01'11") | 1000 / 49000 | | 50 | | 07'06" (+01'01") | 1000 / 50000 | | 51 | | 06'53" (+00'48") | 1000 / 51000 | | 52 | | 07'19" (+01'14") | 1000 / 52000 | | 53 | | 06'50" (+00'45") | 261 / 52261 |
 台中陳俠鶴  賽後評分: 賽事周邊停車位較少，需搭接駁車較方便 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 141.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 09'13" | 00:16'34" | | 3 | 06'09" | 00:22'43" | | 4 | 06'11" | 00:28'54" | | 5 | 06'18" | 00:35'12" | | 6 | 06'09" | 00:41'21" | | 7 | 06'08" | 00:47'29" | | 8 | 06'06" | 00:53'35" | | 9 | 07'57" | 01:01'32" | | 10 | 09'00" | 01:10'32" | | 11 | 08'36" | 01:19'08" | | 12 | 08'31" | 01:27'39" | | 13 | 08'28" | 01:36'07" | | 14 | 08'19" | 01:44'26" | | 15 | 07'48" | 01:52'14" | | 16 | 08'34" | 02:00'48" | | 17 | 07'04" | 02:07'52" | | 18 | 07'48" | 02:15'40" | | 19 | 10'06" | 02:25'46" | | 20 | 15'11" | 02:40'57" | | 21 | 15'15" | 02:56'12" | | 22 | 14'46" | 03:10'58" | | 23 | 09'06" | 03:20'04" | | 24 | 07'29" | 03:27'33" | | 25 | 09'37" | 03:37'10" | | 26 | 07'08" | 03:44'18" | | 27 | 10'44" | 03:55'02" | | 28 | 08'00" | 04:03'02" | | 29 | 11'05" | 04:14'07" | | 30 | 08'51" | 04:22'58" | | 31 | 08'08" | 04:31'06" | | 32 | 07'20" | 04:38'26" | | 33 | 08'57" | 04:47'23" | | 34 | 06'21" | 04:53'44" | | 35 | 09'48" | 05:03'32" | | 36 | 08'00" | 05:11'32" | | 37 | 07'06" | 05:18'38" | | 38 | 06'41" | 05:25'19" | | 39 | 06'51" | 05:32'10" | | 40 | 06'41" | 05:38'51" | | 41 | 06'31" | 05:45'22" | | 42 | 07'17" | 05:52'39" | | 43 | 10'29" | 06:03'08" | | 44 | 10'33" | 06:13'41" | | 45 | 07'38" | 06:21'19" | | 46 | 07'05" | 06:28'24" | | 47 | 07'14" | 06:35'38" | | 48 | 07'00" | 06:42'38" | | 49 | 07'17" | 06:49'55" | | 50 | 07'06" | 06:57'01" | | 51 | 06'55" | 07:03'56" | | 52 | 07'18" | 07:11'14" | | 52.3 | 06'52" | 07:13'02" |
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