|  全馬 | 06:37:29 | 09:24/km | 第36馬| 官方成績 | | 日期 | 2019-05-26 | | 成績 | 06:37:29 | | 總名次 | 309 / 404 | | 分組名次 | - / - | | 平均速度 | 09:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'26" (+01'08") | 01:20'08" (+03'09") | | 00:40'42" (+02'24") | | 00:38'41" (+00'23") | 01:16'59" | | 00:38'18" | | 00:48'39" (+10'21") | 01:45'14" (+28'15") | | 00:56'35" (+18'17") | | 00:54'42" (+16'24") | 01:53'57" (+36'58") | | 00:59'15" (+20'57") | |
日期: 2019-05-26 05:01 - 總爬升: 639 m - 地點: 雪霸國家公園管理處原生苗圃區廣場 - 平均心率: 142 - 卡路里: 2347 Cal - 總步數: 58690 - 平均步頻: 146 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'01" (+01'47") | 1001 / 1001 | 172 / 72 | | 2 | | 08'32" (+02'18") | 1000 / 2002 | 171 / 68 | | 3 | | 06'57" (+00'43") | 1002 / 3004 | 177 / 80 | | 4 | | 08'18" (+02'04") | 1002 / 4006 | 163 / 73 | | 5 | | 07'47" (+01'33") | 1000 / 5007 | 173 / 74 |
| 6 | | 08'04" (+01'50") | 1001 / 6009 | 172 / 71 | | 7 | | 06'56" (+00'42") | 1001 / 7011 | 174 / 82 | | 8 | | 10'04" (+03'50") | 1000 / 8011 | 142 / 69 | | 9 | | 07'56" (+01'42") | 1006 / 9018 | 167 / 75 | | 10 | | 07'46" (+01'32") | 1002 / 10021 | 174 / 73 | | 11 | | 07'45" (+01'31") | 1001 / 11022 | 169 / 76 | | 12 | | 07'18" (+01'04") | 1000 / 12023 | 175 / 78 | | 13 | | 09'35" (+03'21") | 1000 / 13023 | 144 / 72 | | 14 | | 07'22" (+01'08") | 1000 / 14024 | 164 / 82 | | 15 | | 06'47" (+00'33") | 1001 / 15026 | 176 / 83 | | 16 | | 06'14" | 1000 / 16026 | 163 / 98 | | 17 | | 08'33" (+02'19") | 1001 / 17027 | 162 / 71 | | 18 | | 08'23" (+02'09") | 1000 / 18028 | 164 / 72 | | 19 | | 08'03" (+01'49") | 1002 / 19030 | 178 / 69 | | 20 | | 07'53" (+01'39") | 1001 / 20031 | 166 / 75 | | 21 | | 10'22" (+04'08") | 1001 / 21032 | 149 / 64 | | 22 | | 10'27" (+04'13") | 1005 / 22038 | 127 / 74 | | 23 | | 09'08" (+02'54") | 1000 / 23038 | 139 / 78 | | 24 | | 08'13" (+01'59") | 1000 / 24038 | 163 / 74 | | 25 | | 13'49" (+07'35") | 1000 / 25039 | 116 / 62 | | 26 | | 11'05" (+04'51") | 1000 / 26040 | 130 / 69 | | 27 | | 09'47" (+03'33") | 1000 / 27040 | 145 / 70 | | 28 | | 08'46" (+02'32") | 1000 / 28040 | 154 / 73 | | 29 | | 10'23" (+04'09") | 1001 / 29042 | 132 / 72 | | 30 | | 14'17" (+08'03") | 1000 / 30042 | 109 / 64 | | 31 | | 11'01" (+04'47") | 1001 / 31044 | 117 / 77 | | 32 | | 10'00" (+03'46") | 1000 / 32045 | 139 / 71 | | 33 | | 09'50" (+03'36") | 1000 / 33045 | 144 / 70 | | 34 | | 12'30" (+06'16") | 1001 / 34046 | 120 / 66 | | 35 | | 12'14" (+06'00") | 1000 / 35047 | 127 / 63 | | 36 | | 12'31" (+06'17") | 1000 / 36047 | 123 / 64 | | 37 | | 10'02" (+03'48") | 1000 / 37048 | 145 / 68 | | 38 | | 13'48" (+07'34") | 1000 / 38048 | 120 / 60 | | 39 | | 11'24" (+05'10") | 1000 / 39048 | 120 / 72 | | 40 | | 10'59" (+04'45") | 1000 / 40048 | 132 / 68 | | 41 | | 08'24" (+02'10") | 1000 / 41049 | 160 / 73 | | 42 | | 13'23" (+07'09") | 1001 / 42050 | 135 / 55 | | 43 | | 14'07" (+07'53") | 11 / 42061 | 108 / 65 |
 新竹Michael Lin  62.7 15.7 9
1429 31 2.8 (AM 02:30)
60.9 14.6 8
1402 31 2.7 (PM 13:55) 賽前宣言: 累積 36 賽後評分: 優質的賽事 值得推廣的 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
5月累積里程 : 281.86 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'59" | 00:07'59" | | 2 | 08'31" | 00:16'30" | | 3 | 06'58" | 00:23'28" | | 4 | 07'53" | 00:31'21" | | 5 | 08'05" | 00:39'26" | | 6 | 07'56" | 00:47'22" | | 7 | 07'03" | 00:54'25" | | 8 | 09'11" | 01:03'36" | | 9 | 08'39" | 01:12'15" | | 10 | 07'53" | 01:20'08" | | 11 | 07'13" | 01:27'21" | | 12 | 07'41" | 01:35'02" | | 13 | 09'36" | 01:44'38" | | 14 | 07'19" | 01:51'57" | | 15 | 06'52" | 01:58'49" | | 16 | 06'05" | 02:04'54" | | 17 | 08'34" | 02:13'28" | | 18 | 08'12" | 02:21'40" | | 19 | 08'09" | 02:29'49" | | 20 | 07'18" | 02:37'07" | | 21 | 10'48" | 02:47'55" | | 22 | 09'50" | 02:57'45" | | 23 | 09'42" | 03:07'27" | | 24 | 07'48" | 03:15'15" | | 25 | 10'31" | 03:25'46" | | 26 | 13'47" | 03:39'33" | | 27 | 10'30" | 03:50'03" | | 28 | 08'38" | 03:58'41" | | 29 | 09'26" | 04:08'07" | | 30 | 14'14" | 04:22'21" | | 31 | 11'11" | 04:33'32" | | 32 | 10'11" | 04:43'43" | | 33 | 08'53" | 04:52'36" | | 34 | 13'16" | 05:05'52" | | 35 | 11'11" | 05:17'03" | | 36 | 12'05" | 05:29'08" | | 37 | 10'44" | 05:39'52" | | 38 | 14'20" | 05:54'12" | | 39 | 10'32" | 06:04'44" | | 40 | 11'34" | 06:16'18" | | 41 | 08'38" | 06:24'56" | | 42 | 10'10" | 06:35'06" | | 42.1 | 102'11" | 06:41'39" |
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