|  81.0 km | 04:52:00 | 16.6 km/h| 官方成績 | | 日期 | 2014-07-20 | | 成績 | 04:52:00 | | 總名次 | 485 / 1304 | | 分組名次 | 84 / 245 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'30" (+16'11") | 00:56'49" (+33'16") | | 00:31'19" (+22'00") | | 00:14'21" (+05'02") | 00:23'54" (+00'21") | | 00:09'33" (+00'14") | | 00:15'05" (+05'46") | 00:24'24" (+00'51") | | 00:09'19" | | 00:15'25" (+06'06") | 00:26'04" (+02'31") | | 00:10'39" (+01'20") | | 00:12'35" (+03'16") | 00:28'03" (+04'30") | | 00:15'28" (+06'09") | | 00:18'18" (+08'59") | 00:49'34" (+26'01") | | 00:31'16" (+21'57") | | 00:33'05" (+23'46") | 00:58'16" (+34'43") | | 00:25'11" (+15'52") | | 00:13'38" (+04'19") | 00:23'33" | | 00:09'55" (+00'36") | |
日期: 2014-07-20 06:39 - 總爬升: 1544 m - 平均心率: 124 - 踏頻: 76 - 卡路里: 2121 Cal - 溫度: 28°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10.37 (-19.88) | 8046 / 8046 | | 2 | | 18.09 (-12.16) | 8046 / 16093 | | 3 | | 27.48 (-2.77) | 8046 / 24140 | | 4 | | 21.69 (-8.57) | 8046 / 32186 | | 5 | | 26.47 (-3.78) | 8046 / 40233 |
| 6 | | 22.36 (-7.89) | 8046 / 48280 | | 7 | | 17.31 (-12.94) | 8046 / 56327 | | 8 | | 8.65 (-21.60) | 8046 / 64373 | | 9 | | 12.50 (-17.75) | 8046 / 72420 | | 10 | | 30.25 | 8046 / 80467 | | 11 | | 12.00 (-18.25) | 216 / 80683 |
賽前宣言: Oh, Yeah 賽後評分: 還不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.3 | 3.7 % | | 2 | 20.0 | 4.1 % | | 3 | 11.1 | 5.9 % | | 4 | 9.5 | 11.0 % | | 5 | 9.5 | 11.4 % | | 6 | 5.4 | 12.2 % | | 7 | 11.4 | 9.4 % | | 8 | 12.7 | 14.2 % | | 9 | 10.2 | 10.6 % | | 10 | 13.7 | 11.9 % | | 11 | 24.7 | -14.0 % | | 12 | 9.8 | -14.7 % | | 13 | 28.6 | -12.9 % | | 14 | 31.0 | -24.3 % | | 15 | 33.6 | -19.0 % | | 16 | 30.3 | -11.3 % | | 17 | 28.1 | -10.2 % | | 18 | 32.7 | -9.4 % | | 19 | 36.4 | -4.4 % | | 20 | 30.8 | -3.1 % | | 21 | 34.3 | -1.6 % | | 22 | 25.5 | 4.2 % | | 23 | 24.0 | 3.4 % | | 24 | 18.3 | 3.6 % | | 25 | 11.5 | 7.1 % | | 26 | 26.3 | -5.1 % | | 27 | 36.7 | -5.1 % | | 28 | 37.9 | -4.0 % | | 29 | 33.6 | 5.7 % | | 30 | 29.5 | -3.9 % | | 31 | 11.0 | -1.0 % | | 32 | 25.7 | -1.4 % | | 33 | 26.5 | 2.7 % | | 34 | 18.4 | 6.8 % | | 35 | 28.3 | -4.4 % | | 36 | 30.8 | -2.7 % | | 37 | 27.1 | 2.6 % | | 38 | 26.9 | 2.6 % | | 39 | 27.1 | 3.3 % | | 40 | 29.5 | -4.6 % | | 41 | 24.5 | -1.1 % | | 42 | 28.3 | 5.5 % | | 43 | 29.5 | -2.4 % | | 44 | 15.9 | 3.5 % | | 45 | 27.3 | 3.0 % | | 46 | 24.5 | 2.9 % | | 47 | 26.3 | 3.7 % | | 48 | 24.7 | 4.4 % | | 49 | 13.7 | 5.0 % | | 50 | 15.3 | 5.9 % | | 51 | 11.6 | 11.1 % | | 52 | 6.3 | 9.5 % | | 53 | 450.0 | -11.5 % | | 54 | 32.7 | -5.6 % | | 55 | 37.9 | -7.7 % | | 56 | 21.4 | 6.8 % | | 57 | 11.4 | 6.4 % | | 58 | 6.3 | 10.3 % | | 59 | 8.3 | 9.8 % | | 60 | 9.2 | 13.8 % | | 61 | 7.9 | 16.2 % | | 62 | 10.8 | -6.6 % | | 63 | 8.9 | 9.4 % | | 64 | 8.9 | 6.7 % | | 65 | 9.4 | 6.4 % | | 66 | 7.3 | 9.6 % | | 67 | 5.8 | -8.5 % | | 68 | 25.7 | -5.9 % | | 69 | 26.9 | -6.5 % | | 70 | 28.6 | -8.5 % | | 71 | 9.7 | -7.4 % | | 72 | 33.3 | -7.4 % | | 73 | 29.0 | -8.2 % | | 74 | 32.7 | -8.5 % | | 75 | 34.3 | -11.6 % | | 76 | 37.5 | -5.1 % | | 77 | 39.1 | -8.0 % | | 78 | 31.3 | -5.7 % | | 79 | 26.3 | -2.6 % | | 80 | 23.2 | 4.2 % | | 80.7 | 18.0 | -2.5 % |
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