|  81.0 km | 04:17:53 | 18.8 km/h| 官方成績 | | 日期 | 2014-07-20 | | 成績 | 04:17:53 | | 總名次 | 279 / 3602 | | 分組名次 | 48 / 245 | | 平均速度 | |
彭紹鵬  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'00" (+16'54") | 00:45'46" (+27'05") | | 00:20'46" (+12'40") | | 00:09'08" (+01'02") | 00:18'41" | | 00:09'33" (+01'27") | | 00:12'06" (+04'00") | 00:28'59" (+10'18") | | 00:16'53" (+08'47") | | 00:10'46" (+02'40") | 00:19'56" (+01'15") | | 00:09'10" (+01'04") | | 00:11'42" (+03'36") | 00:35'08" (+16'27") | | 00:23'26" (+15'20") | | 00:20'28" (+12'22") | 00:51'27" (+32'46") | | 00:30'59" (+22'53") | | 00:23'29" (+15'23") | 00:32'47" (+14'06") | | 00:09'18" (+01'12") | | 00:08'06" | 00:00'00" | |
日期: 2014-07-20 06:50 - 總爬升: 1551 m - 地點: 瑞芳 - 天氣: 晴 - 平均心率: 45 - 卡路里: 2661 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.57 (-26.00) | 57360 / 57360 | | 2 | | 9.38 (-36.19) | 1004 / 58364 | | 3 | | 8.89 (-36.68) | 1016 / 59380 | | 4 | | 10.37 (-35.19) | 997 / 60378 | | 5 | | 10.08 (-35.49) | 1005 / 61384 |
| 6 | | 10.00 (-35.57) | 995 / 62379 | | 7 | | 8.47 (-37.10) | 998 / 63378 | | 8 | | 10.91 (-34.66) | 1000 / 64378 | | 9 | | 33.03 (-12.54) | 1025 / 65404 | | 10 | | 33.33 (-12.24) | 996 / 66400 | | 11 | | 33.03 (-12.54) | 975 / 67376 | | 12 | | 27.48 (-18.09) | 1045 / 68421 | | 13 | | 36.36 (-9.21) | 1023 / 69445 | | 14 | | 32.73 (-12.84) | 994 / 70439 | | 15 | | 32.43 (-13.14) | 1005 / 71445 | | 16 | | 39.56 (-6.01) | 1020 / 72465 | | 17 | | 37.89 (-7.67) | 1004 / 73469 | | 18 | | 45.57 | 1023 / 74493 | | 19 | | 34.29 (-11.28) | 981 / 75475 | | 20 | | 26.87 (-18.70) | 1003 / 76479 | | 21 | | 24.32 (-21.25) | 1018 / 77497 | | 22 | | 7.21 (-38.36) | 993 / 78490 |
 新竹彭紹鵬  天氣越接近中午越加炎熱,體力耐力的挑戰
在高山上景色非常優美,是這趟活動收穫最多的地方 賽前宣言: 加油！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.1 | 6.4 % | | 2 | 10.6 | 7.4 % | | 3 | 12.9 | 5.1 % | | 4 | 13.0 | 5.8 % | | 5 | 12.9 | 5.3 % | | 6 | 10.9 | 7.9 % | | 7 | 18.3 | 2.6 % | | 8 | 20.6 | 4.8 % | | 9 | 8.3 | -5.6 % | | 10 | 31.9 | -6.7 % | | 11 | 34.6 | -8.0 % | | 12 | 32.4 | -5.9 % | | 13 | 29.3 | -8.6 % | | 14 | 34.0 | -5.7 % | | 15 | 34.6 | -4.4 % | | 16 | 36.0 | -2.8 % | | 17 | 36.4 | -1.4 % | | 18 | 36.4 | -1.8 % | | 19 | 27.7 | 1.5 % | | 20 | 24.8 | 1.8 % | | 21 | 22.9 | 2.3 % | | 22 | 12.9 | 5.7 % | | 23 | 29.0 | -4.5 % | | 24 | 43.9 | -5.2 % | | 25 | 43.4 | -2.7 % | | 26 | 36.4 | -1.4 % | | 27 | 35.6 | -1.1 % | | 28 | 6.4 | 14.0 % | | 29 | 28.3 | -0.9 % | | 30 | 28.8 | 2.3 % | | 31 | 25.9 | -0.9 % | | 32 | 21.4 | 3.2 % | | 33 | 33.0 | -2.0 % | | 34 | 32.4 | -1.3 % | | 35 | 30.3 | 1.7 % | | 36 | 33.0 | -2.6 % | | 37 | 31.9 | -2.7 % | | 38 | 31.6 | 1.8 % | | 39 | 33.3 | 1.4 % | | 40 | 34.0 | -0.7 % | | 41 | 25.5 | 2.6 % | | 42 | 21.7 | 4.4 % | | 43 | 30.0 | 2.0 % | | 44 | 26.9 | 1.8 % | | 45 | 25.5 | 2.0 % | | 46 | 12.8 | 1.8 % | | 47 | 18.8 | 3.0 % | | 48 | 14.5 | 4.2 % | | 49 | 5.9 | 6.2 % | | 50 | 50.0 | 21.5 % | | 51 | 37.1 | -1.8 % | | 52 | 30.8 | -3.1 % | | 53 | 16.7 | -4.3 % | | 54 | 9.9 | 5.0 % | | 55 | 8.3 | 6.1 % | | 56 | 9.9 | 9.2 % | | 57 | 10.6 | 6.1 % | | 58 | 14.9 | 5.9 % | | 59 | 6.7 | 6.8 % | | 60 | 9.5 | 5.6 % | | 61 | 11.2 | 6.1 % | | 62 | 8.5 | 5.3 % | | 63 | 8.1 | 7.3 % | | 64 | 32.4 | 6.5 % | | 65 | 32.7 | -7.4 % | | 66 | 34.3 | -4.8 % | | 67 | 29.0 | -6.8 % | | 68 | 31.3 | -5.6 % | | 69 | 36.0 | -5.4 % | | 70 | 31.6 | -6.7 % | | 71 | 36.4 | -7.0 % | | 72 | 37.5 | -7.2 % | | 73 | 43.9 | -7.0 % | | 74 | 37.1 | -4.6 % | | 75 | 32.1 | -3.5 % | | 76 | 23.7 | -1.5 % | | 77 | 24.3 | 2.8 % | | 78.5 | 12.5 | -1.3 % |
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