40.0 km | 11:27:16 | 17:10/km | 第22半馬| 官方成績 |
| 日期 | 2019-11-30 |
| 成績 | 11:27:16 |
| 總名次 | 252 / 287 |
| 分組名次 | - / - |
| 平均速度 | 17:10/km |
shadow (LDS超馬團)
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:48'45" (+01'31") | 02:40'41" (+26'31") |
| 01:51'56" (+04'42") |
| 01:14'58" (+27'44") | 02:35'34" (+21'24") |
| 01:20'36" (+33'22") |
| 01:33'59" (+46'45") | 03:18'51" (+04'41") |
| 01:44'52" (+57'38") |
| 01:26'56" (+39'42") | 02:14'10" |
| 00:47'14" |
|
日期: 2019-11-30 05:29 - 總爬升: 1930 m - 地點: 南投鯉魚潭-福爾摩沙古道40K路線 - 天氣: 美好晴天 - 卡路里: 2908 Cal - 溫度: 13°C - 濕度: 79%
賽前宣言: Release The Beast~跑山獸初體驗
賽後評分: 跑在山野森林間的感覺，很棒。
給 5 星 
11月累積里程 :
224.84 km 
Hoka One One Challenger ATR 3 累積 :
1008.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'51" | 00:15'35" |
| 3 | 08'20" | 00:23'55" |
| 4 | 09'06" | 00:33'01" |
| 5 | 15'44" | 00:48'45" |
| 6 | 20'29" | 01:09'14" |
| 7 | 24'20" | 01:33'34" |
| 8 | 26'19" | 01:59'53" |
| 9 | 24'45" | 02:24'38" |
| 10 | 16'03" | 02:40'41" |
| 11 | 18'51" | 02:59'32" |
| 12 | 15'19" | 03:14'51" |
| 13 | 14'43" | 03:29'34" |
| 14 | 15'28" | 03:45'02" |
| 15 | 10'37" | 03:55'39" |
| 16 | 23'33" | 04:19'12" |
| 17 | 13'02" | 04:32'14" |
| 18 | 15'23" | 04:47'37" |
| 19 | 15'35" | 05:03'12" |
| 20 | 13'03" | 05:16'15" |
| 21 | 16'10" | 05:32'25" |
| 22 | 18'26" | 05:50'51" |
| 23 | 17'32" | 06:08'23" |
| 24 | 17'53" | 06:26'16" |
| 25 | 23'58" | 06:50'14" |
| 26 | 23'55" | 07:14'09" |
| 27 | 25'38" | 07:39'47" |
| 28 | 13'14" | 07:53'01" |
| 29 | 10'42" | 08:03'43" |
| 30 | 31'23" | 08:35'06" |
| 31 | 19'40" | 08:54'46" |
| 32 | 19'57" | 09:14'43" |
| 33 | 19'29" | 09:34'12" |
| 34 | 17'31" | 09:51'43" |
| 35 | 10'19" | 10:02'02" |
| 36 | 10'08" | 10:12'10" |
| 37 | 09'12" | 10:21'22" |
| 38 | 08'59" | 10:30'21" |
| 39 | 09'59" | 10:40'20" |
| 40 | 08'56" | 10:49'16" |
| 41 | 08'23" | 10:57'39" |
| 42 | 08'21" | 11:06'00" |
| 43 | 08'30" | 11:14'30" |
| 44 | 08'36" | 11:23'06" |
| 44.6 | 10'23" | 11:28'55" |
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