42.2 km | 06:16:20 | 08:55/km日期: 2019-12-08 05:00 - 總爬升: 1136 m - 地點: 美濃國中 - 天氣: 涼 - 卡路里: 2278 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'55" / 06'43" / 06'49" / 06'53" / 06'54" / 07'14" / 07'05" / 14'48" / 00'14" / 07'27" / 07'43" / 08'09" / 08'25" / 09'54" / 08'47" / 07'57" / 07'19" / 07'06" / 08'14" / 07'44" / 07'30" / 07'43" / 08'03" / 09'53" / 23'18" / 00'04" / 06'29" / 06'38" / 07'32" / 10'27" / 11'09" / 09'08" / 13'04" / 12'25" / 12'56" / 11'38" / 13'30" / 11'37" / 14'03" / 13'30" / 11'00" / 01'25" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+05'46") | 1002 / 1002 | 0 / 0 |
| 2 | | 06'41" (+05'34") | 1003 / 2006 | 0 / 0 |
| 3 | | 06'48" (+05'41") | 1001 / 3008 | 0 / 0 |
| 4 | | 06'51" (+05'44") | 1003 / 4011 | 0 / 0 |
| 5 | | 06'54" (+05'47") | 1006 / 5018 | 0 / 0 |
| 6 | | 07'11" (+06'04") | 1007 / 6026 | 0 / 0 |
| 7 | | 07'00" (+05'53") | 1002 / 7028 | 0 / 0 |
| 8 | | 07'34" (+06'27") | 1954 / 8982 | 0 / 0 |
| 9 | | 01'07" | 1004 / 9987 | 0 / 0 |
| 10 | | 06'40" (+05'33") | 1000 / 10988 | 0 / 0 |
| 11 | | 07'43" (+06'36") | 1001 / 11989 | 0 / 0 |
| 12 | | 08'13" (+07'06") | 1001 / 12991 | 0 / 0 |
| 13 | | 08'18" (+07'11") | 1003 / 13994 | 0 / 0 |
| 14 | | 09'58" (+08'51") | 1007 / 15001 | 0 / 0 |
| 15 | | 08'39" (+07'32") | 1002 / 16004 | 0 / 0 |
| 16 | | 08'00" (+06'53") | 1002 / 17007 | 0 / 0 |
| 17 | | 07'14" (+06'07") | 1002 / 18009 | 0 / 0 |
| 18 | | 07'03" (+05'56") | 1001 / 19011 | 0 / 0 |
| 19 | | 08'12" (+07'05") | 1000 / 20012 | 0 / 0 |
| 20 | | 07'49" (+06'42") | 1005 / 21017 | 0 / 0 |
| 21 | | 07'19" (+06'12") | 1006 / 22023 | 0 / 0 |
| 22 | | 07'46" (+06'39") | 1003 / 23027 | 0 / 0 |
| 23 | | 08'08" (+07'01") | 1001 / 24028 | 0 / 0 |
| 24 | | 09'46" (+08'39") | 1000 / 25029 | 0 / 0 |
| 25 | | 09'48" (+08'41") | 2349 / 27379 | 0 / 0 |
| 26 | | 06'47" (+05'40") | 1003 / 28383 | 0 / 0 |
| 27 | | 06'42" (+05'35") | 1006 / 29389 | 0 / 0 |
| 28 | | 07'26" (+06'19") | 1008 / 30397 | 0 / 0 |
| 29 | | 10'30" (+09'23") | 1001 / 31399 | 0 / 0 |
| 30 | | 11'06" (+09'59") | 1002 / 32402 | 0 / 0 |
| 31 | | 09'09" (+08'02") | 1004 / 33407 | 0 / 0 |
| 32 | | 13'43" (+12'36") | 1007 / 34414 | 0 / 0 |
| 33 | | 12'16" (+11'09") | 1009 / 35423 | 0 / 0 |
| 34 | | 12'43" (+11'36") | 1007 / 36431 | 0 / 0 |
| 35 | | 11'20" (+10'13") | 1006 / 37437 | 0 / 0 |
| 36 | | 12'01" (+10'54") | 1049 / 38487 | 0 / 0 |
| 37 | | 12'47" (+11'40") | 1000 / 39488 | 0 / 0 |
| 38 | | 14'16" (+13'09") | 1002 / 40491 | 0 / 0 |
| 39 | | 13'13" (+12'06") | 1000 / 41491 | 0 / 0 |
| 40 | | 08'46" (+07'39") | 1119 / 42610 | 0 / 0 |
| 41 | | 01'58" (+00'51") | 1008 / 43618 | 0 / 0 |
高雄eric234
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saucony Triumph iso2 累積 : 1730.2 km
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