26.4 km | 02:55:20 | 06:38/km日期: 2020-02-16 07:56 - 總爬升: 525 m - 平均心率: 146 - 卡路里: 1678 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 92%
Pace: 06'05" / 05'12" / 05'22" / 06'02" / 06'06" / 07'18" / 07'24" / 07'25" / 08'00" / 14'07" / 07'27" / 06'03" / 08'56" / 05'39" / 05'25" / 05'09" / 16'11" / 05'22" / 05'02" / 06'36" / 04'46" / 04'55" / 04'49" / 04'59" / 05'06" / 04'27" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'12") | 1000 / 1000 |
| 2 | | 05'11" (+00'44") | 1000 / 2000 |
| 3 | | 05'22" (+00'55") | 1000 / 3000 |
| 4 | | 06'01" (+01'34") | 1000 / 4000 |
| 5 | | 06'06" (+01'39") | 1000 / 5000 |
| 6 | | 07'17" (+02'50") | 1000 / 6000 |
| 7 | | 07'24" (+02'57") | 1000 / 7000 |
| 8 | | 07'24" (+02'57") | 1000 / 8000 |
| 9 | | 08'00" (+03'33") | 1000 / 9000 |
| 10 | | 14'07" (+09'40") | 1000 / 10000 |
| 11 | | 07'26" (+02'59") | 1000 / 11000 |
| 12 | | 06'02" (+01'35") | 1000 / 12000 |
| 13 | | 08'55" (+04'28") | 1000 / 13000 |
| 14 | | 05'38" (+01'11") | 1000 / 14000 |
| 15 | | 05'25" (+00'58") | 1000 / 15000 |
| 16 | | 05'08" (+00'41") | 1000 / 16000 |
| 17 | | 16'10" (+11'43") | 1000 / 17000 |
| 18 | | 05'22" (+00'55") | 1000 / 18000 |
| 19 | | 05'01" (+00'34") | 1000 / 19000 |
| 20 | | 06'35" (+02'08") | 1000 / 20000 |
| 21 | | 04'46" (+00'19") | 1000 / 21000 |
| 22 | | 04'55" (+00'28") | 1000 / 22000 |
| 23 | | 04'48" (+00'21") | 1000 / 23000 |
| 24 | | 04'59" (+00'32") | 1000 / 24000 |
| 25 | | 05'05" (+00'38") | 1000 / 25000 |
| 26 | | 04'27" | 1000 / 26000 |
| 27 | | 04'44" (+00'17") | 395 / 26395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 205.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'12" | 00:11'17" |
| 3 | 05'22" | 00:16'39" |
| 4 | 06'02" | 00:22'41" |
| 5 | 06'06" | 00:28'47" |
| 6 | 07'18" | 00:36'05" |
| 7 | 07'24" | 00:43'29" |
| 8 | 07'25" | 00:50'54" |
| 9 | 08'00" | 00:58'54" |
| 10 | 14'07" | 01:13'01" |
| 11 | 07'27" | 01:20'28" |
| 12 | 06'03" | 01:26'31" |
| 13 | 08'56" | 01:35'27" |
| 14 | 05'39" | 01:41'06" |
| 15 | 05'25" | 01:46'31" |
| 16 | 05'09" | 01:51'40" |
| 17 | 16'11" | 02:07'51" |
| 18 | 05'22" | 02:13'13" |
| 19 | 05'02" | 02:18'15" |
| 20 | 06'36" | 02:24'51" |
| 21 | 04'46" | 02:29'37" |
| 22 | 04'55" | 02:34'32" |
| 23 | 04'49" | 02:39'21" |
| 24 | 04'59" | 02:44'20" |
| 25 | 05'06" | 02:49'26" |
| 26 | 04'27" | 02:53'53" |
| 26.4 | 04'45" | 02:55'46" |
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