| 賽後評分: 很硬的陡坡,連爬了19次,快看到祖先了! 給 5 星  3月累積里程 : 295.67 km  夾腳拖 鱷 累積 : 11060.1 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'12" | 00:06'12" | 2 | 06'39" | 00:12'51" | 3 | 05'47" | 00:18'38" | 4 | 06'29" | 00:25'07" | 5 | 05'50" | 00:30'57" | 6 | 06'22" | 00:37'19" | 7 | 06'17" | 00:43'36" | 8 | 06'15" | 00:49'51" | 9 | 06'10" | 00:56'01" | 10 | 05'55" | 01:01'56" | 11 | 06'22" | 01:08'18" | 12 | 05'59" | 01:14'17" | 13 | 06'35" | 01:20'52" | 14 | 06'28" | 01:27'20" | 15 | 06'14" | 01:33'34" | 16 | 06'25" | 01:39'59" | 17 | 06'12" | 01:46'11" | 18 | 06'22" | 01:52'33" | 19 | 05'49" | 01:58'22" | 20 | 06'37" | 02:04'59" | 21 | 06'20" | 02:11'19" | 22 | 06'19" | 02:17'38" | 23 | 06'29" | 02:24'07" | 24 | 06'20" | 02:30'27" | 25 | 06'54" | 02:37'21" | 26 | 06'22" | 02:43'43" | 27 | 07'00" | 02:50'43" | 28 | 06'21" | 02:57'04" | 29 | 06'45" | 03:03'49" | 30 | 06'44" | 03:10'33" | 31 | 06'34" | 03:17'07" | 32 | 06'37" | 03:23'44" | 33 | 06'13" | 03:29'57" | 34 | 06'53" | 03:36'50" | 35 | 06'40" | 03:43'30" | 36 | 07'10" | 03:50'40" | 37 | 06'34" | 03:57'14" | 38 | 06'55" | 04:04'09" | 39 | 06'57" | 04:11'06" | 40 | 06'07" | 04:17'13" | 41 | 06'48" | 04:24'01" | 42 | 06'11" | 04:30'12" | 43 | 06'57" | 04:37'09" | 43.7 | 06'19" | 04:41'53" |
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