 全馬 | 03:25:31 | 04:52/km | 第2馬| 官方成績 | | 日期 | 2013-03-03 | | 成績 | 03:25:31 | | 總名次 | 158 / - | | 分組名次 | 56 / - | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'01" (+03'19") | 00:49'21" (+03'26") | | 00:23'20" (+00'38") | | 00:23'13" (+00'31") | 00:45'55" | | 00:22'42" | | 00:23'59" (+01'17") | 00:48'30" (+02'35") | | 00:24'31" (+01'49") | | 00:25'16" (+02'34") | 00:51'36" (+05'41") | | 00:26'20" (+03'38") | |
日期: 2013-03-03 06:30 - 總爬升: 406 m - 地點: 台北萬里翡翠灣! - 天氣: 適合跑步天! - 卡路里: 2430 Cal - 溫度: 13°C - 濕度: 80%  台東良川  晶片成績:03:25:31.883
大會成績:03:24:42.763
微風+冷+
手+腳+身體+耳朵+鼻子+鼻水+餓+˙˙˙˙
3言2語
說不盡
的心得
再接再厲~
跑就對了
~^^~
賽前宣言: 跑就對了
開心快樂
比較重要
~^^~
~大家加油~ 賽後評分: 海+風+++++很多
參與的每位人員!
都辛苦了!
~^^~
給 5 星  3月累積里程 : 168.48 km  MIZUNO WAVE SPACER AR3 累積 : 2541.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'09" | 00:09'09" | | 2 | 03'02" | 00:12'11" | | 3 | 04'41" | 00:16'52" | | 4 | 04'45" | 00:21'37" | | 5 | 04'24" | 00:26'01" | | 6 | 04'45" | 00:30'46" | | 7 | 05'06" | 00:35'52" | | 8 | 04'23" | 00:40'15" | | 9 | 04'22" | 00:44'37" | | 10 | 04'44" | 00:49'21" | | 11 | 04'45" | 00:54'06" | | 12 | 04'48" | 00:58'54" | | 13 | 04'23" | 01:03'17" | | 14 | 04'49" | 01:08'06" | | 15 | 04'28" | 01:12'34" | | 16 | 04'28" | 01:17'02" | | 17 | 04'45" | 01:21'47" | | 18 | 04'24" | 01:26'11" | | 19 | 04'42" | 01:30'53" | | 20 | 04'23" | 01:35'16" | | 21 | 04'44" | 01:40'00" | | 22 | 04'42" | 01:44'42" | | 23 | 04'43" | 01:49'25" | | 24 | 04'46" | 01:54'11" | | 25 | 05'04" | 01:59'15" | | 26 | 04'45" | 02:04'00" | | 27 | 05'07" | 02:09'07" | | 28 | 04'42" | 02:13'49" | | 29 | 04'42" | 02:18'31" | | 30 | 05'15" | 02:23'46" | | 31 | 05'03" | 02:28'49" | | 32 | 04'43" | 02:33'32" | | 33 | 04'43" | 02:38'15" | | 34 | 05'04" | 02:43'19" | | 35 | 05'43" | 02:49'02" | | 36 | 04'44" | 02:53'46" | | 37 | 05'23" | 02:59'09" | | 38 | 05'43" | 03:04'52" | | 39 | 05'05" | 03:09'57" | | 40 | 05'25" | 03:15'22" | | 41 | 08'44" | 03:24'06" | | 42.0 | 01'30" | 03:25'32" |
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