|  全馬 | 04:06:29 | 05:50/km | 第5馬| 官方成績 | | 日期 | 2014-10-26 | | 成績 | 04:06:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'20" (+01'37") | 00:57'22" (+01'45") | | 00:28'02" (+00'19") | | 00:27'54" (+00'11") | 00:55'37" | | 00:27'43" | | 00:28'49" (+01'06") | 00:57'26" (+01'49") | | 00:28'37" (+00'54") | | 00:31'02" (+03'19") | 01:00'28" (+04'51") | | 00:29'26" (+01'43") | |
日期: 2014-10-26 08:09 - 天氣: 晴時多雲 - 卡路里: 2543 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'15" (+01'02") | 1000 / 1000 | | 2 | | 05'29" (+00'16") | 1000 / 2000 | | 3 | | 05'55" (+00'42") | 1000 / 3000 | | 4 | | 05'54" (+00'41") | 1000 / 4000 | | 5 | | 05'45" (+00'32") | 1000 / 5000 |
| 6 | | 05'49" (+00'36") | 1000 / 6000 | | 7 | | 05'33" (+00'20") | 1000 / 7000 | | 8 | | 05'28" (+00'15") | 1000 / 8000 | | 9 | | 05'33" (+00'20") | 1000 / 9000 | | 10 | | 05'38" (+00'25") | 1000 / 10000 | | 11 | | 05'54" (+00'41") | 1000 / 11000 | | 12 | | 05'32" (+00'19") | 1000 / 12000 | | 13 | | 05'33" (+00'20") | 1000 / 13000 | | 14 | | 05'24" (+00'11") | 1000 / 14000 | | 15 | | 05'29" (+00'16") | 1000 / 15000 | | 16 | | 05'48" (+00'35") | 1000 / 16000 | | 17 | | 05'36" (+00'23") | 1000 / 17000 | | 18 | | 05'25" (+00'12") | 1000 / 18000 | | 19 | | 05'13" | 1000 / 19000 | | 20 | | 05'38" (+00'25") | 1000 / 20000 | | 21 | | 05'52" (+00'39") | 1000 / 21000 | | 22 | | 05'33" (+00'20") | 1000 / 22000 | | 23 | | 05'45" (+00'32") | 1000 / 23000 | | 24 | | 05'50" (+00'37") | 1000 / 24000 | | 25 | | 05'47" (+00'34") | 1000 / 25000 | | 26 | | 05'44" (+00'31") | 1000 / 26000 | | 27 | | 05'41" (+00'28") | 1000 / 27000 | | 28 | | 05'55" (+00'42") | 1000 / 28000 | | 29 | | 05'33" (+00'20") | 1000 / 29000 | | 30 | | 05'43" (+00'30") | 1000 / 30000 | | 31 | | 06'12" (+00'59") | 1000 / 31000 | | 32 | | 05'51" (+00'38") | 1000 / 32000 | | 33 | | 06'03" (+00'50") | 1000 / 33000 | | 34 | | 07'07" (+01'54") | 1000 / 34000 | | 35 | | 05'47" (+00'34") | 1000 / 35000 | | 36 | | 06'04" (+00'51") | 1000 / 36000 | | 37 | | 05'52" (+00'39") | 1000 / 37000 | | 38 | | 05'56" (+00'43") | 1000 / 38000 | | 39 | | 05'47" (+00'34") | 1000 / 39000 | | 40 | | 05'44" (+00'31") | 1000 / 40000 | | 41 | | 05'58" (+00'45") | 1000 / 41000 | | 42 | | 05'38" (+00'25") | 1000 / 42000 | | 43 | | 05'15" (+00'02") | 765 / 42765 |
第二場海外馬，有點失望呀... 跟臺灣好像的一場馬拉松，又擠又熱，且賽道沒什麼特殊風景，跑起來有點無聊... 不過最後十幾公里路邊加油民眾變多也變熱絡了，感覺還不賴~ 只是跟東京馬不一樣的是許多地方民眾跟跑者間隔有一個小通道，所以民眾和跑者不能互動~
完賽獎牌好漂亮，是代表大阪馬七個不同慈善主題的七種顏色(彩虹)和銀杏，很喜歡~~ =)
原先設定的目標是全程6分速，沒想到只有第一公里因賽道擁擠超過6分外，其他時候都被其他跑者帶快一直超速，甚至還有5分半的，嚇死了~ 是把全馬當半馬在跑嗎我? 雖然一直提醒自己要控制速度，但卻沒有成功，導致10K過後疲憊感就很明顯，跑姿也有點無法維持，只能提醒自己還是要盡量維持，不然後面怎麼辦?
沿路一直在想何時要吃能量包，由於超速和有多帶的關係，在20公里就開始靠能量包來維持了... 但是到了30K的補給站，說什麼也不想再跑了，停在補給站吃吃喝喝了一分鐘才甘願再跑起來 ^^||
雖然大阪馬沒什麼讓我感動的地方，但要通過終點拱門時還是開心的把雙手高舉了起來~ 感謝身旁很厲害的跑者，帶著我破了我的PB，是自己始料未及的事情，又驚又喜呀~ ^^|| 10月累積里程 : 196.14 km  ASICS TJR829 累積 : 519.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 05'30" | 00:11'45" | | 3 | 05'55" | 00:17'40" | | 4 | 05'55" | 00:23'35" | | 5 | 05'45" | 00:29'20" | | 6 | 05'50" | 00:35'10" | | 7 | 05'32" | 00:40'42" | | 8 | 05'28" | 00:46'10" | | 9 | 05'33" | 00:51'43" | | 10 | 05'39" | 00:57'22" | | 11 | 05'55" | 01:03'17" | | 12 | 05'32" | 01:08'49" | | 13 | 05'33" | 01:14'22" | | 14 | 05'25" | 01:19'47" | | 15 | 05'29" | 01:25'16" | | 16 | 05'49" | 01:31'05" | | 17 | 05'36" | 01:36'41" | | 18 | 05'25" | 01:42'06" | | 19 | 05'14" | 01:47'20" | | 20 | 05'39" | 01:52'59" | | 21 | 05'53" | 01:58'52" | | 22 | 05'33" | 02:04'25" | | 23 | 05'45" | 02:10'10" | | 24 | 05'51" | 02:16'01" | | 25 | 05'47" | 02:21'48" | | 26 | 05'44" | 02:27'32" | | 27 | 05'41" | 02:33'13" | | 28 | 05'56" | 02:39'09" | | 29 | 05'33" | 02:44'42" | | 30 | 05'43" | 02:50'25" | | 31 | 06'12" | 02:56'37" | | 32 | 05'52" | 03:02'29" | | 33 | 06'03" | 03:08'32" | | 34 | 07'08" | 03:15'40" | | 35 | 05'47" | 03:21'27" | | 36 | 06'04" | 03:27'31" | | 37 | 05'54" | 03:33'25" | | 38 | 05'56" | 03:39'21" | | 39 | 05'47" | 03:45'08" | | 40 | 05'45" | 03:50'53" | | 41 | 05'58" | 03:56'51" | | 42 | 05'38" | 04:02'29" | | 42.8 | 05'16" | 04:06'31" |
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