| 1.9 km + 90.0 km + 21.1 km | 06:45:00官方成績 | 日期 | 2014-11-02 | 成績 | 06:45:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2014-11-02 06:24 - 總爬升: 648 m - 地點: 墾丁 - 天氣: 好到爆 - 卡路里: 4519 Cal - 溫度: 23°C - 濕度: 88% 第一次參加三項比賽.
第一次參加單車比賽.
也是我的113初體驗.
國際賽事的規格, 很讚. 我很享受賽事過程.. 賽後評分: 讚! 給 5 星  11月累積里程 : 159.27 km  mizuno Wave Spacer Dyana Wide 累積 : 824.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 70'16" | 01:10'16" | 2 | 02'32" | 01:12'48" | 3 | 01'56" | 01:14'44" | 4 | 02'36" | 01:17'20" | 5 | 01'48" | 01:19'08" | 6 | 02'04" | 01:21'12" | 7 | 02'16" | 01:23'28" | 8 | 02'12" | 01:25'40" | 9 | 01'52" | 01:27'32" | 10 | 02'04" | 01:29'36" | 11 | 02'48" | 01:32'24" | 12 | 04'00" | 01:36'24" | 13 | 02'20" | 01:38'44" | 14 | 02'04" | 01:40'48" | 15 | 02'16" | 01:43'04" | 16 | 02'04" | 01:45'08" | 17 | 01'48" | 01:46'56" | 18 | 01'28" | 01:48'24" | 19 | 02'00" | 01:50'24" | 20 | 01'24" | 01:51'48" | 21 | 02'00" | 01:53'48" | 22 | 02'00" | 01:55'48" | 23 | 02'00" | 01:57'48" | 24 | 02'16" | 02:00'04" | 25 | 02'08" | 02:02'12" | 26 | 01'56" | 02:04'08" | 27 | 02'04" | 02:06'12" | 28 | 01'52" | 02:08'04" | 29 | 02'00" | 02:10'04" | 30 | 02'04" | 02:12'08" | 31 | 01'56" | 02:14'04" | 32 | 01'52" | 02:15'56" | 33 | 01'52" | 02:17'48" | 34 | 01'48" | 02:19'36" | 35 | 02'12" | 02:21'48" | 36 | 02'08" | 02:23'56" | 37 | 03'04" | 02:27'00" | 38 | 01'40" | 02:28'40" | 39 | 02'32" | 02:31'12" | 40 | 01'52" | 02:33'04" | 41 | 01'52" | 02:34'56" | 42 | 01'48" | 02:36'44" | 43 | 01'52" | 02:38'36" | 44 | 01'52" | 02:40'28" | 45 | 02'12" | 02:42'40" | 46 | 02'04" | 02:44'44" | 47 | 02'20" | 02:47'04" | 48 | 02'12" | 02:49'16" | 49 | 02'00" | 02:51'16" | 50 | 02'20" | 02:53'36" | 51 | 02'08" | 02:55'44" | 52 | 04'48" | 03:00'32" | 53 | 02'24" | 03:02'56" | 54 | 02'08" | 03:05'04" | 55 | 02'08" | 03:07'12" | 56 | 02'12" | 03:09'24" | 57 | 01'52" | 03:11'16" | 58 | 01'24" | 03:12'40" | 59 | 02'04" | 03:14'44" | 60 | 01'28" | 03:16'12" | 61 | 02'16" | 03:18'28" | 62 | 02'00" | 03:20'28" | 63 | 02'08" | 03:22'36" | 64 | 02'12" | 03:24'48" | 65 | 02'04" | 03:26'52" | 66 | 02'00" | 03:28'52" | 67 | 02'20" | 03:31'12" | 68 | 02'00" | 03:33'12" | 69 | 02'20" | 03:35'32" | 70 | 02'08" | 03:37'40" | 71 | 02'12" | 03:39'52" | 72 | 01'56" | 03:41'48" | 73 | 02'04" | 03:43'52" | 74 | 01'56" | 03:45'48" | 75 | 02'12" | 03:48'00" | 76 | 02'04" | 03:50'04" | 77 | 03'36" | 03:53'40" | 78 | 01'44" | 03:55'24" | 79 | 02'32" | 03:57'56" | 80 | 02'00" | 03:59'56" | 81 | 02'12" | 04:02'08" | 82 | 02'12" | 04:04'20" | 83 | 02'12" | 04:06'32" | 84 | 02'04" | 04:08'36" | 85 | 02'16" | 04:10'52" | 86 | 02'12" | 04:13'04" | 87 | 02'48" | 04:15'52" | 88 | 02'16" | 04:18'08" | 89 | 02'32" | 04:20'40" | 90 | 01'56" | 04:22'36" | 91 | 10'32" | 04:33'08" | 92 | 05'20" | 04:38'28" | 93 | 05'20" | 04:43'48" | 94 | 06'08" | 04:49'56" | 95 | 05'24" | 04:55'20" | 96 | 07'36" | 05:02'56" | 97 | 05'44" | 05:08'40" | 98 | 05'40" | 05:14'20" | 99 | 06'16" | 05:20'36" | 100 | 05'48" | 05:26'24" | 101 | 07'04" | 05:33'28" | 102 | 05'52" | 05:39'20" | 103 | 05'36" | 05:44'56" | 104 | 08'00" | 05:52'56" | 105 | 05'48" | 05:58'44" | 106 | 08'20" | 06:07'04" | 107 | 06'20" | 06:13'24" | 108 | 06'32" | 06:19'56" | 109 | 07'12" | 06:27'08" | 110 | 07'24" | 06:34'32" | 111 | 07'28" | 06:42'00" | 111.5 | 06'28" | 06:45'24" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|