|  30.0 km | 06:03:40 | 12:07/km | 第13半馬| 官方成績 | | 日期 | 2020-10-03 | | 成績 | 06:03:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 12:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'12" (+02'25") | 01:21'59" | | 00:39'47" | | 00:52'56" (+13'09") | 01:49'34" (+27'35") | | 00:56'38" (+16'51") | | 01:27'32" (+47'45") | 02:50'12" (+28'13") | | 01:22'40" (+42'53") | |
日期: 2020-10-03 07:00 - 總爬升: 1187 m - 平均心率: 144 - 卡路里: 2185 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'21" (+03'52") | 1000 / 1000 | | 2 | | 08'45" (+03'16") | 1000 / 2000 | | 3 | | 05'29" | 1000 / 3000 | | 4 | | 09'25" (+03'56") | 1000 / 4000 | | 5 | | 09'08" (+03'39") | 1000 / 5000 |
| 6 | | 06'32" (+01'03") | 1000 / 6000 | | 7 | | 06'20" (+00'51") | 1000 / 7000 | | 8 | | 06'40" (+01'11") | 1000 / 8000 | | 9 | | 07'20" (+01'51") | 1000 / 9000 | | 10 | | 12'53" (+07'24") | 1000 / 10000 | | 11 | | 10'45" (+05'16") | 1000 / 11000 | | 12 | | 09'42" (+04'13") | 1000 / 12000 | | 13 | | 09'24" (+03'55") | 1000 / 13000 | | 14 | | 11'07" (+05'38") | 1000 / 14000 | | 15 | | 11'56" (+06'27") | 1000 / 15000 | | 16 | | 11'41" (+06'12") | 1000 / 16000 | | 17 | | 07'46" (+02'17") | 1000 / 17000 | | 18 | | 08'26" (+02'57") | 1000 / 18000 | | 19 | | 13'07" (+07'38") | 1000 / 19000 | | 20 | | 15'36" (+10'07") | 1000 / 20000 | | 21 | | 14'50" (+09'21") | 1000 / 21000 | | 22 | | 22'04" (+16'35") | 1000 / 22000 | | 23 | | 12'58" (+07'29") | 1000 / 23000 | | 24 | | 19'58" (+14'29") | 1000 / 24000 | | 25 | | 17'40" (+12'11") | 1000 / 25000 | | 26 | | 19'28" (+13'59") | 1000 / 26000 | | 27 | | 27'53" (+22'24") | 1000 / 27000 | | 28 | | 13'36" (+08'07") | 1000 / 28000 | | 29 | | 10'08" (+04'39") | 1000 / 29000 | | 30 | | 11'33" (+06'04") | 1000 / 30000 |
 南投麥克風  賽後評分: 很熱
很熱
很棒的主辦
優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
10月累積里程 : 180.60 km  BROOKS越野 厚底 累積 : 62.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'23" | 00:09'23" | | 2 | 08'45" | 00:18'08" | | 3 | 05'29" | 00:23'37" | | 4 | 09'26" | 00:33'03" | | 5 | 09'09" | 00:42'12" | | 6 | 06'32" | 00:48'44" | | 7 | 06'20" | 00:55'04" | | 8 | 06'40" | 01:01'44" | | 9 | 07'20" | 01:09'04" | | 10 | 12'55" | 01:21'59" | | 11 | 10'44" | 01:32'43" | | 12 | 09'43" | 01:42'26" | | 13 | 09'25" | 01:51'51" | | 14 | 11'07" | 02:02'58" | | 15 | 11'57" | 02:14'55" | | 16 | 11'41" | 02:26'36" | | 17 | 07'47" | 02:34'23" | | 18 | 08'26" | 02:42'49" | | 19 | 13'07" | 02:55'56" | | 20 | 15'37" | 03:11'33" | | 21 | 14'51" | 03:26'24" | | 22 | 22'03" | 03:48'27" | | 23 | 12'59" | 04:01'26" | | 24 | 19'59" | 04:21'25" | | 25 | 17'40" | 04:39'05" | | 26 | 19'28" | 04:58'33" | | 27 | 27'54" | 05:26'27" | | 28 | 13'36" | 05:40'03" | | 29 | 10'08" | 05:50'11" | | 30 | 11'34" | 06:01'45" | | 30.3 | 07'16" | 06:03'42" |
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