| 30.0 km | 04:42:33 | 09:25/km | 第8半馬官方成績 | 日期 | 2020-10-03 | 成績 | 04:42:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'36" (+02'31") | 01:16'41" | | 00:37'05" | | 00:51'36" (+14'31") | 01:42'19" (+25'38") | | 00:50'43" (+13'38") | | 00:54'57" (+17'52") | 01:41'08" (+24'27") | | 00:46'11" (+09'06") | |
日期: 2020-10-03 07:00 - 總爬升: 986 m - 卡路里: 1836 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'19" (+03'02") | 1000 / 1000 | 2 | | 08'23" (+03'06") | 1000 / 2000 | 3 | | 05'17" | 1000 / 3000 | 4 | | 08'56" (+03'39") | 1000 / 4000 | 5 | | 08'37" (+03'20") | 1000 / 5000 |
6 | | 06'20" (+01'03") | 1000 / 6000 | 7 | | 05'52" (+00'35") | 1000 / 7000 | 8 | | 06'04" (+00'47") | 1000 / 8000 | 9 | | 07'58" (+02'41") | 1000 / 9000 | 10 | | 10'49" (+05'32") | 1000 / 10000 | 11 | | 09'28" (+04'11") | 1000 / 11000 | 12 | | 08'19" (+03'02") | 1000 / 12000 | 13 | | 11'39" (+06'22") | 1000 / 13000 | 14 | | 10'56" (+05'39") | 1000 / 14000 | 15 | | 11'13" (+05'56") | 1000 / 15000 | 16 | | 07'59" (+02'42") | 1000 / 16000 | 17 | | 08'13" (+02'56") | 1000 / 17000 | 18 | | 11'21" (+06'04") | 1000 / 18000 | 19 | | 11'05" (+05'48") | 1000 / 19000 | 20 | | 12'01" (+06'44") | 1000 / 20000 | 21 | | 11'00" (+05'43") | 1000 / 21000 | 22 | | 09'38" (+04'21") | 1000 / 22000 | 23 | | 12'19" (+07'02") | 1000 / 23000 | 24 | | 11'22" (+06'05") | 1000 / 24000 | 25 | | 10'35" (+05'18") | 1000 / 25000 | 26 | | 11'38" (+06'21") | 1000 / 26000 | 27 | | 12'27" (+07'10") | 1000 / 27000 | 28 | | 08'44" (+03'27") | 1000 / 28000 | 29 | | 09'35" (+04'18") | 1000 / 29000 | 30 | | 09'11" (+03'54") | 674 / 29674 |
新竹謝坤祐  賽後評分: 熱到崩潰 給 3 星  10月累積里程 : 78.92 km  HOKA 羊3 累積 : 204.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'19" | 00:08'19" | 2 | 08'24" | 00:16'43" | 3 | 05'18" | 00:22'01" | 4 | 08'57" | 00:30'58" | 5 | 08'38" | 00:39'36" | 6 | 06'21" | 00:45'57" | 7 | 05'52" | 00:51'49" | 8 | 06'05" | 00:57'54" | 9 | 07'58" | 01:05'52" | 10 | 10'49" | 01:16'41" | 11 | 09'29" | 01:26'10" | 12 | 08'19" | 01:34'29" | 13 | 11'40" | 01:46'09" | 14 | 10'55" | 01:57'04" | 15 | 11'13" | 02:08'17" | 16 | 08'00" | 02:16'17" | 17 | 08'14" | 02:24'31" | 18 | 11'22" | 02:35'53" | 19 | 11'05" | 02:46'58" | 20 | 12'02" | 02:59'00" | 21 | 11'01" | 03:10'01" | 22 | 09'38" | 03:19'39" | 23 | 12'19" | 03:31'58" | 24 | 11'32" | 03:43'30" | 25 | 10'27" | 03:53'57" | 26 | 11'42" | 04:05'39" | 27 | 19'17" | 04:24'56" | 28 | 01'58" | 04:26'54" | 29 | 12'59" | 04:39'53" | 29.7 | 00'22" | 04:40'08" |
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