| 超級大推苗栗八甲馬拉松
風景優賽道讚補給更是沒話說
這邊看到的稻田居然比在池上看到的多
這一場應該能成為苗栗的經典賽事～
今天人太少還賺到一個總三
感謝林大哥後半馬一直盯著我跑
帶著我破PB～ 賽前宣言: 路線我喜歡~ 11月累積里程 : 326.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'50" | 00:11'58" | | 3 | 06'02" | 00:18'00" | | 4 | 05'49" | 00:23'49" | | 5 | 05'25" | 00:29'14" | | 6 | 05'49" | 00:35'03" | | 7 | 05'34" | 00:40'37" | | 8 | 05'33" | 00:46'10" | | 9 | 05'46" | 00:51'56" | | 10 | 07'58" | 00:59'54" | | 11 | 06'24" | 01:06'18" | | 12 | 06'32" | 01:12'50" | | 13 | 06'36" | 01:19'26" | | 14 | 06'39" | 01:26'05" | | 15 | 05'26" | 01:31'31" | | 16 | 05'58" | 01:37'29" | | 17 | 06'01" | 01:43'30" | | 18 | 06'29" | 01:49'59" | | 19 | 05'51" | 01:55'50" | | 20 | 05'54" | 02:01'44" | | 21 | 06'22" | 02:08'06" | | 22 | 06'02" | 02:14'08" | | 23 | 06'27" | 02:20'35" | | 24 | 06'12" | 02:26'47" | | 25 | 07'04" | 02:33'51" | | 26 | 06'53" | 02:40'44" | | 27 | 09'28" | 02:50'12" | | 28 | 06'17" | 02:56'29" | | 29 | 06'54" | 03:03'23" | | 30 | 07'27" | 03:10'50" | | 31 | 05'50" | 03:16'40" | | 32 | 06'23" | 03:23'03" | | 33 | 06'31" | 03:29'34" | | 34 | 06'39" | 03:36'13" | | 35 | 07'14" | 03:43'27" | | 36 | 07'22" | 03:50'49" | | 37 | 07'18" | 03:58'07" | | 38 | 07'08" | 04:05'15" | | 39 | 07'17" | 04:12'32" | | 40 | 07'00" | 04:19'32" | | 40.4 | 05'45" | 04:21'45" |
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