18.5 km | 02:11:06 | 07:04/km日期: 2021-02-14 07:54 - 平均心率: 147 - 卡路里: 1039 Cal - 溫度: 18°C - 濕度: 80%
Pace: 08'03" / 07'18" / 06'58" / 06'43" / 06'41" / 06'47" / 07'34" / 08'09" / 06'38" / 06'36" / 07'13" / 07'18" / 06'39" / 07'01" / 06'54" / 07'06" / 06'54" / 06'57" / 06'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 178.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'18" | 00:15'21" |
| 3 | 06'58" | 00:22'19" |
| 4 | 06'43" | 00:29'02" |
| 5 | 06'41" | 00:35'43" |
| 6 | 06'47" | 00:42'30" |
| 7 | 07'34" | 00:50'04" |
| 8 | 08'09" | 00:58'13" |
| 9 | 06'38" | 01:04'51" |
| 10 | 06'36" | 01:11'27" |
| 11 | 07'13" | 01:18'40" |
| 12 | 07'18" | 01:25'58" |
| 13 | 06'39" | 01:32'37" |
| 14 | 07'01" | 01:39'38" |
| 15 | 06'54" | 01:46'32" |
| 16 | 07'06" | 01:53'38" |
| 17 | 06'54" | 02:00'32" |
| 18 | 06'57" | 02:07'29" |
| 18.5 | 06'51" | 02:11'06" |
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