26.0 km | 02:46:11 | 06:23/km | 第11半馬| 官方成績 |
| 日期 | 2015-03-21 |
| 成績 | 02:46:11 |
| 總名次 | 379 / 3668 |
| 分組名次 | 143 / 1261 |
| 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'15" (+01'46") | 00:54'44" |
| 00:26'29" |
| 00:27'34" (+01'05") | 01:01'07" (+06'23") |
| 00:33'33" (+07'04") |
| 00:35'17" (+08'48") | 00:00'00" |
|
日期: 2015-03-21 06:33 - 總爬升: 103 m - 地點: 新竹市 - 天氣: 陰 - 卡路里: 1498 Cal - 溫度: 18°C - 濕度: 98%
賽前疏於練習,前15K又太用力的5分速衝過頭~~妄想可以用此速度飆回終點
導致18K後ITBS找上門,只好轉換成步兵模式!!
這主場優勢並沒替我加分多少@@
賽前宣言: 總算擁有主場優勢!!
3月累積里程 :
41.02 km 
ASICS GEL-HYPER SPEED 累積 :
576.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 05'29" | 00:17'23" |
| 4 | 05'25" | 00:22'48" |
| 5 | 05'27" | 00:28'15" |
| 6 | 05'15" | 00:33'30" |
| 7 | 05'12" | 00:38'42" |
| 8 | 05'31" | 00:44'13" |
| 9 | 05'12" | 00:49'25" |
| 10 | 05'19" | 00:54'44" |
| 11 | 05'20" | 01:00'04" |
| 12 | 05'26" | 01:05'30" |
| 13 | 05'30" | 01:11'00" |
| 14 | 05'38" | 01:16'38" |
| 15 | 05'40" | 01:22'18" |
| 16 | 05'52" | 01:28'10" |
| 17 | 06'25" | 01:34'35" |
| 18 | 05'58" | 01:40'33" |
| 19 | 08'32" | 01:49'05" |
| 20 | 06'46" | 01:55'51" |
| 21 | 07'04" | 02:02'55" |
| 22 | 07'09" | 02:10'04" |
| 23 | 06'29" | 02:16'33" |
| 24 | 06'55" | 02:23'28" |
| 25 | 07'40" | 02:31'08" |
| 26 | 07'20" | 02:38'28" |
| 27 | 06'55" | 02:45'23" |
| 27.2 | 06'35" | 02:46'32" |
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