|  100.0 km | 13:33:30 | 08:08/km | 第72馬| 官方成績 | | 日期 | 2015-04-18 | | 成績 | 13:33:30 | | 總名次 | 31 / - | | 分組名次 | 27 / - | | 平均速度 | 08:08/km |
傅裕宸  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'26" (+00'57") | 00:53'55" | | 00:26'29" | | 00:29'06" (+02'37") | 01:06'20" (+12'25") | | 00:37'14" (+10'45") | | 00:33'54" (+07'25") | 01:09'41" (+15'46") | | 00:35'47" (+09'18") | | 00:34'00" (+07'31") | 01:11'00" (+17'05") | | 00:37'00" (+10'31") | | 00:40'14" (+13'45") | 01:36'45" (+42'50") | | 00:56'31" (+30'02") | | 01:10'26" (+43'57") | 02:04'21" (+10'26") | | 00:53'55" (+27'26") | | 00:54'49" (+28'20") | 01:40'30" (+46'35") | | 00:45'41" (+19'12") | | 01:18'04" (+51'35") | 01:51'23" (+57'28") | | 00:33'19" (+06'50") | | 00:29'48" (+03'19") | 01:13'28" (+19'33") | | 00:43'40" (+17'11") | | 00:34'24" (+07'55") | 00:00'00" | |
日期: 2015-04-18 05:30 - 總爬升: 2931 m - 平均心率: 80 - 卡路里: 8342 Cal - 溫度: 22°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'34" (+00'50") | 1019 / 1019 | | 2 | | 04'48" (+00'04") | 1002 / 2022 | | 3 | | 05'10" (+00'26") | 1011 / 3034 | | 4 | | 05'34" (+00'50") | 1009 / 4043 | | 5 | | 06'19" (+01'35") | 1010 / 5053 |
| 6 | | 06'11" (+01'27") | 1006 / 6060 | | 7 | | 04'44" | 1006 / 7066 | | 8 | | 04'50" (+00'06") | 1010 / 8077 | | 9 | | 05'33" (+00'49") | 1009 / 9087 | | 10 | | 05'08" (+00'24") | 1012 / 10099 | | 11 | | 06'09" (+01'25") | 1009 / 11109 | | 12 | | 05'59" (+01'15") | 1008 / 12117 | | 13 | | 06'19" (+01'35") | 1009 / 13127 | | 14 | | 04'48" (+00'04") | 1008 / 14135 | | 15 | | 05'46" (+01'02") | 1015 / 15151 | | 16 | | 05'24" (+00'40") | 1019 / 16170 | | 17 | | 06'16" (+01'32") | 1005 / 17176 | | 18 | | 12'42" (+07'58") | 1019 / 18195 | | 19 | | 06'35" (+01'51") | 1013 / 19209 | | 20 | | 06'17" (+01'33") | 1018 / 20227 | | 21 | | 06'37" (+01'53") | 1007 / 21235 | | 22 | | 06'41" (+01'57") | 1012 / 22247 | | 23 | | 06'34" (+01'50") | 1010 / 23258 | | 24 | | 06'14" (+01'30") | 1006 / 24264 | | 25 | | 07'51" (+03'07") | 1027 / 25292 | | 26 | | 06'24" (+01'40") | 1025 / 26318 | | 27 | | 07'27" (+02'43") | 1007 / 27325 | | 28 | | 07'18" (+02'34") | 1022 / 28348 | | 29 | | 08'11" (+03'27") | 1020 / 29368 | | 30 | | 05'57" (+01'13") | 1016 / 30385 | | 31 | | 05'51" (+01'07") | 1018 / 31403 | | 32 | | 05'36" (+00'52") | 1013 / 32417 | | 33 | | 08'02" (+03'18") | 1037 / 33454 | | 34 | | 08'30" (+03'46") | 1044 / 34498 | | 35 | | 05'46" (+01'02") | 1012 / 35511 | | 36 | | 08'13" (+03'29") | 1014 / 36525 | | 37 | | 05'25" (+00'41") | 1005 / 37531 | | 38 | | 05'27" (+00'43") | 1010 / 38542 | | 39 | | 06'49" (+02'05") | 1023 / 39565 | | 40 | | 15'52" (+11'08") | 1025 / 40591 | | 41 | | 06'57" (+02'13") | 1012 / 41604 | | 42 | | 10'32" (+05'48") | 1018 / 42622 | | 43 | | 05'12" (+00'28") | 1018 / 43640 | | 44 | | 06'45" (+02'01") | 1001 / 44642 | | 45 | | 06'15" (+01'31") | 1021 / 45664 | | 46 | | 06'12" (+01'28") | 1009 / 46673 | | 47 | | 19'40" (+14'56") | 1027 / 47701 | | 48 | | 11'05" (+06'21") | 1025 / 48726 | | 49 | | 10'22" (+05'38") | 1020 / 49746 | | 50 | | 10'23" (+05'39") | 1021 / 50768 | | 51 | | 10'38" (+05'54") | 1029 / 51798 | | 52 | | 13'17" (+08'33") | 1029 / 52827 | | 53 | | 15'26" (+10'42") | 1045 / 53872 | | 54 | | 20'17" (+15'33") | 1059 / 54932 | | 55 | | 15'33" (+10'49") | 1018 / 55951 | | 56 | | 14'19" (+09'35") | 1024 / 56976 | | 57 | | 13'44" (+09'00") | 1024 / 58000 | | 58 | | 05'17" (+00'33") | 1009 / 59009 | | 59 | | 05'05" (+00'21") | 1011 / 60021 | | 60 | | 04'52" (+00'08") | 1021 / 61042 | | 61 | | 22'55" (+18'11") | 1016 / 62059 | | 62 | | 07'54" (+03'10") | 1022 / 63082 | | 63 | | 09'47" (+05'03") | 1014 / 64097 | | 64 | | 09'17" (+04'33") | 1017 / 65114 | | 65 | | 10'23" (+05'39") | 1010 / 66124 | | 66 | | 10'03" (+05'19") | 1012 / 67137 | | 67 | | 06'51" (+02'07") | 1012 / 68150 | | 68 | | 08'05" (+03'21") | 1015 / 69165 | | 69 | | 12'17" (+07'33") | 1008 / 70174 | | 70 | | 12'36" (+07'52") | 1011 / 71186 | | 71 | | 18'46" (+14'02") | 1027 / 72213 | | 72 | | 14'29" (+09'45") | 1022 / 73236 | | 73 | | 15'54" (+11'10") | 1030 / 74267 | | 74 | | 13'05" (+08'21") | 1020 / 75287 | | 75 | | 06'08" (+01'24") | 1009 / 76296 | | 76 | | 05'52" (+01'08") | 1015 / 77311 | | 77 | | 05'33" (+00'49") | 1014 / 78325 | | 78 | | 09'41" (+04'57") | 1013 / 79338 | | 79 | | 05'17" (+00'33") | 1022 / 80361 | | 80 | | 05'22" (+00'38") | 1005 / 81366 | | 81 | | 05'30" (+00'46") | 1018 / 82385 | | 82 | | 05'54" (+01'10") | 1002 / 83388 | | 83 | | 07'18" (+02'34") | 1019 / 84407 | | 84 | | 07'08" (+02'24") | 1011 / 85419 | | 85 | | 07'56" (+03'12") | 1008 / 86427 | | 86 | | 05'59" (+01'15") | 1007 / 87435 | | 87 | | 05'54" (+01'10") | 1003 / 88438 | | 88 | | 11'46" (+07'02") | 1023 / 89462 | | 89 | | 12'35" (+07'51") | 1030 / 90492 | | 90 | | 06'42" (+01'58") | 1008 / 91500 | | 91 | | 06'27" (+01'43") | 1010 / 92511 | | 92 | | 06'45" (+02'01") | 1006 / 93517 | | 93 | | 06'18" (+01'34") | 1012 / 94530 | | 94 | | 06'07" (+01'23") | 1005 / 95536 | | 95 | | 06'00" (+01'16") | 1006 / 96542 | | 96 | | 05'39" (+00'55") | 456 / 96999 |
賽前宣言: 預計關門前平安完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 240.65 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 04'49" | 00:10'24" | | 3 | 05'11" | 00:15'35" | | 4 | 05'33" | 00:21'08" | | 5 | 06'18" | 00:27'26" | | 6 | 06'20" | 00:33'46" | | 7 | 04'40" | 00:38'26" | | 8 | 04'48" | 00:43'14" | | 9 | 05'35" | 00:48'49" | | 10 | 05'06" | 00:53'55" | | 11 | 06'10" | 01:00'05" | | 12 | 05'51" | 01:05'56" | | 13 | 06'21" | 01:12'17" | | 14 | 05'00" | 01:17'17" | | 15 | 05'44" | 01:23'01" | | 16 | 05'22" | 01:28'23" | | 17 | 06'03" | 01:34'26" | | 18 | 12'51" | 01:47'17" | | 19 | 06'42" | 01:53'59" | | 20 | 06'16" | 02:00'15" | | 21 | 06'38" | 02:06'53" | | 22 | 06'36" | 02:13'29" | | 23 | 06'35" | 02:20'04" | | 24 | 06'21" | 02:26'25" | | 25 | 07'44" | 02:34'09" | | 26 | 06'37" | 02:40'46" | | 27 | 07'02" | 02:47'48" | | 28 | 07'38" | 02:55'26" | | 29 | 09'38" | 03:05'04" | | 30 | 04'52" | 03:09'56" | | 31 | 05'48" | 03:15'44" | | 32 | 05'51" | 03:21'35" | | 33 | 07'23" | 03:28'58" | | 34 | 07'18" | 03:36'16" | | 35 | 07'40" | 03:43'56" | | 36 | 08'29" | 03:52'25" | | 37 | 05'21" | 03:57'46" | | 38 | 05'37" | 04:03'23" | | 39 | 05'06" | 04:08'29" | | 40 | 12'27" | 04:20'56" | | 41 | 10'50" | 04:31'46" | | 42 | 06'59" | 04:38'45" | | 43 | 10'28" | 04:49'13" | | 44 | 05'30" | 04:54'43" | | 45 | 06'27" | 05:01'10" | | 46 | 06'31" | 05:07'41" | | 47 | 05'55" | 05:13'36" | | 48 | 21'12" | 05:34'48" | | 49 | 10'55" | 05:45'43" | | 50 | 11'58" | 05:57'41" | | 51 | 09'29" | 06:07'10" | | 52 | 10'56" | 06:18'06" | | 53 | 14'48" | 06:32'54" | | 54 | 14'54" | 06:47'48" | | 55 | 20'19" | 07:08'07" | | 56 | 15'31" | 07:23'38" | | 57 | 14'16" | 07:37'54" | | 58 | 13'44" | 07:51'38" | | 59 | 05'19" | 07:56'57" | | 60 | 05'05" | 08:02'02" | | 61 | 04'53" | 08:06'55" | | 62 | 23'06" | 08:30'01" | | 63 | 07'39" | 08:37'40" | | 64 | 09'42" | 08:47'22" | | 65 | 09'29" | 08:56'51" | | 66 | 10'28" | 09:07'19" | | 67 | 10'08" | 09:17'27" | | 68 | 07'13" | 09:24'40" | | 69 | 07'42" | 09:32'22" | | 70 | 10'10" | 09:42'32" | | 71 | 13'03" | 09:55'35" | | 72 | 19'56" | 10:15'31" | | 73 | 14'01" | 10:29'32" | | 74 | 16'03" | 10:45'35" | | 75 | 15'01" | 11:00'36" | | 76 | 06'37" | 11:07'13" | | 77 | 05'52" | 11:13'05" | | 78 | 05'40" | 11:18'45" | | 79 | 09'38" | 11:28'23" | | 80 | 05'32" | 11:33'55" | | 81 | 05'15" | 11:39'10" | | 82 | 05'35" | 11:44'45" | | 83 | 05'46" | 11:50'31" | | 84 | 07'21" | 11:57'52" | | 85 | 05'51" | 12:03'43" | | 86 | 08'14" | 12:11'57" | | 87 | 06'42" | 12:18'39" | | 88 | 06'10" | 12:24'49" | | 89 | 06'34" | 12:31'23" | | 90 | 16'00" | 12:47'23" | | 91 | 08'34" | 12:55'57" | | 92 | 06'27" | 13:02'24" | | 93 | 06'18" | 13:08'42" | | 94 | 06'56" | 13:15'38" | | 95 | 06'09" | 13:21'47" | | 96 | 06'08" | 13:27'55" | | 97.0 | 05'45" | 13:33'40" |
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