|  全馬 | 03:25:21 | 04:52/km | 第19馬| 官方成績 | | 日期 | 2021-12-19 | | 成績 | 03:25:21 | | 總名次 | 962 / 6747 | | 分組名次 | 411 / 2338 | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'37" (+00'01") | 00:41'13" | | 00:20'36" | | 00:20'59" (+00'23") | 00:42'06" (+00'53") | | 00:21'07" (+00'31") | | 00:21'16" (+00'40") | 00:42'43" (+01'30") | | 00:21'27" (+00'51") | | 00:27'28" (+06'52") | 01:01'28" (+20'15") | | 00:34'00" (+13'24") | |
日期: 2021-12-19 06:30 - 地點: 台北 - 天氣: 完美 - 平均心率: 143 - 卡路里: 1774 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'10" (+00'12") | 1000 / 1000 | | 2 | | 03'58" | 1000 / 2000 | | 3 | | 04'02" (+00'04") | 1000 / 3000 | | 4 | | 04'01" (+00'03") | 1000 / 4000 | | 5 | | 04'23" (+00'25") | 1000 / 5000 |
| 6 | | 04'03" (+00'05") | 1000 / 6000 | | 7 | | 04'08" (+00'10") | 1000 / 7000 | | 8 | | 04'07" (+00'09") | 1000 / 8000 | | 9 | | 04'15" (+00'17") | 1000 / 9000 | | 10 | | 04'00" (+00'02") | 1000 / 10000 | | 11 | | 04'10" (+00'12") | 1000 / 11000 | | 12 | | 04'11" (+00'13") | 1000 / 12000 | | 13 | | 04'13" (+00'15") | 1000 / 13000 | | 14 | | 04'10" (+00'12") | 1000 / 14000 | | 15 | | 04'14" (+00'16") | 1000 / 15000 | | 16 | | 04'18" (+00'20") | 1000 / 16000 | | 17 | | 04'13" (+00'15") | 1000 / 17000 | | 18 | | 04'14" (+00'16") | 1000 / 18000 | | 19 | | 04'07" (+00'09") | 1000 / 19000 | | 20 | | 04'12" (+00'14") | 1000 / 20000 | | 21 | | 04'20" (+00'22") | 1000 / 21000 | | 22 | | 04'16" (+00'18") | 1000 / 22000 | | 23 | | 04'09" (+00'11") | 1000 / 23000 | | 24 | | 04'16" (+00'18") | 1000 / 24000 | | 25 | | 04'13" (+00'15") | 1000 / 25000 | | 26 | | 04'14" (+00'16") | 1000 / 26000 | | 27 | | 04'05" (+00'07") | 1000 / 27000 | | 28 | | 04'03" (+00'05") | 1000 / 28000 | | 29 | | 04'26" (+00'28") | 1000 / 29000 | | 30 | | 04'36" (+00'38") | 1000 / 30000 | | 31 | | 04'53" (+00'55") | 1000 / 31000 | | 32 | | 04'56" (+00'58") | 1000 / 32000 | | 33 | | 05'59" (+02'01") | 1000 / 33000 | | 34 | | 05'25" (+01'27") | 1000 / 34000 | | 35 | | 06'13" (+02'15") | 1000 / 35000 | | 36 | | 06'03" (+02'05") | 1000 / 36000 | | 37 | | 07'02" (+03'04") | 1000 / 37000 | | 38 | | 06'33" (+02'35") | 1000 / 38000 | | 39 | | 07'25" (+03'27") | 1000 / 39000 | | 40 | | 06'54" (+02'56") | 1000 / 40000 | | 41 | | 06'26" (+02'28") | 1000 / 41000 | | 42 | | 05'45" (+01'47") | 1000 / 42000 | | 43 | | 05'57" (+01'59") | 954 / 42954 |
賽前宣言: 挑戰SUB3 賽後評分: 國際級賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
12月累積里程 : 225.34 km  ON CloudBoom Sandstorm | Eclipse 累積 : 831.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'11" | 00:04'11" | | 2 | 03'59" | 00:08'10" | | 3 | 04'03" | 00:12'13" | | 4 | 04'01" | 00:16'14" | | 5 | 04'23" | 00:20'37" | | 6 | 04'04" | 00:24'41" | | 7 | 04'08" | 00:28'49" | | 8 | 04'08" | 00:32'57" | | 9 | 04'15" | 00:37'12" | | 10 | 04'01" | 00:41'13" | | 11 | 04'10" | 00:45'23" | | 12 | 04'11" | 00:49'34" | | 13 | 04'14" | 00:53'48" | | 14 | 04'10" | 00:57'58" | | 15 | 04'14" | 01:02'12" | | 16 | 04'19" | 01:06'31" | | 17 | 04'13" | 01:10'44" | | 18 | 04'15" | 01:14'59" | | 19 | 04'07" | 01:19'06" | | 20 | 04'13" | 01:23'19" | | 21 | 04'21" | 01:27'40" | | 22 | 04'16" | 01:31'56" | | 23 | 04'10" | 01:36'06" | | 24 | 04'16" | 01:40'22" | | 25 | 04'13" | 01:44'35" | | 26 | 04'15" | 01:48'50" | | 27 | 04'05" | 01:52'55" | | 28 | 04'04" | 01:56'59" | | 29 | 04'27" | 02:01'26" | | 30 | 04'36" | 02:06'02" | | 31 | 04'54" | 02:10'56" | | 32 | 04'56" | 02:15'52" | | 33 | 05'59" | 02:21'51" | | 34 | 05'26" | 02:27'17" | | 35 | 06'13" | 02:33'30" | | 36 | 06'04" | 02:39'34" | | 37 | 07'03" | 02:46'37" | | 38 | 06'33" | 02:53'10" | | 39 | 07'25" | 03:00'35" | | 40 | 06'55" | 03:07'30" | | 41 | 06'27" | 03:13'57" | | 42 | 05'44" | 03:19'41" | | 43.0 | 05'57" | 03:25'22" |
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