恭喜完成了第 10 馬
全馬 | 04:10:12 | 05:55/km | 第10馬| 官方成績 |
| 日期 | 2013-05-19 |
| 成績 | 04:10:12 |
| 總名次 | 197 / 1557 |
| 分組名次 | 12 / 99 |
| 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'45" (+02'11") | 00:58'55" (+01'43") |
| 00:29'10" (+01'36") |
| 00:30'12" (+02'38") | 01:01'51" (+04'39") |
| 00:31'39" (+04'05") |
| 00:29'38" (+02'04") | 00:57'12" |
| 00:27'34" |
| 00:28'32" (+00'58") | 00:58'23" (+01'11") |
| 00:29'51" (+02'17") |
|
日期: 2013-05-19 06:32 - 總爬升: 540 m - 地點: 彰化 - 天氣: 陰雨 - 卡路里: 2541 Cal - 溫度: 26°C - 濕度: 87%
一開始配速配太慢，無法破4，不過比去年同場好很多，第一次淋雨跑步 XD
賽後評分: 一回到終點朋友就說領不到成績了，不過補給還不錯，喝了很多冰鳳梨汁 ^^
給 4 星 
5月累積里程 :
234.78 km 
ASICS GEL-VOLT33 累積 :
1197.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'04" | 00:12'39" |
| 3 | 05'44" | 00:18'23" |
| 4 | 05'46" | 00:24'09" |
| 5 | 05'36" | 00:29'45" |
| 6 | 06'04" | 00:35'49" |
| 7 | 05'19" | 00:41'08" |
| 8 | 06'09" | 00:47'17" |
| 9 | 05'58" | 00:53'15" |
| 10 | 05'40" | 00:58'55" |
| 11 | 06'23" | 01:05'18" |
| 12 | 06'19" | 01:11'37" |
| 13 | 05'31" | 01:17'08" |
| 14 | 06'05" | 01:23'13" |
| 15 | 05'54" | 01:29'07" |
| 16 | 06'29" | 01:35'36" |
| 17 | 06'20" | 01:41'56" |
| 18 | 06'05" | 01:48'01" |
| 19 | 06'49" | 01:54'50" |
| 20 | 05'56" | 02:00'46" |
| 21 | 05'42" | 02:06'28" |
| 22 | 06'18" | 02:12'46" |
| 23 | 05'33" | 02:18'19" |
| 24 | 06'06" | 02:24'25" |
| 25 | 05'59" | 02:30'24" |
| 26 | 05'28" | 02:35'52" |
| 27 | 05'46" | 02:41'38" |
| 28 | 05'06" | 02:46'44" |
| 29 | 05'55" | 02:52'39" |
| 30 | 05'19" | 02:57'58" |
| 31 | 06'17" | 03:04'15" |
| 32 | 05'14" | 03:09'29" |
| 33 | 05'03" | 03:14'32" |
| 34 | 06'21" | 03:20'53" |
| 35 | 05'37" | 03:26'30" |
| 36 | 06'02" | 03:32'32" |
| 37 | 06'20" | 03:38'52" |
| 38 | 06'42" | 03:45'34" |
| 39 | 05'34" | 03:51'08" |
| 40 | 05'13" | 03:56'21" |
| 41 | 05'41" | 04:02'02" |
| 42 | 04'57" | 04:06'59" |
| 42.6 | 05'22" | 04:10'14" |
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