11.1 km | 01:03:10 | 05:40/km日期: 2022-01-16 07:50 - 平均心率: 204 - 卡路里: 625 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'51" / 05'14" / 05'12" / 04'54" / 04'55" / 04'59" / 04'58" / 05'16" / 05'40" / 06'08" / 06'41" / 17'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 258.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'14" | 00:12'05" |
| 3 | 05'12" | 00:17'17" |
| 4 | 04'54" | 00:22'11" |
| 5 | 04'55" | 00:27'06" |
| 6 | 04'59" | 00:32'05" |
| 7 | 04'58" | 00:37'03" |
| 8 | 05'16" | 00:42'19" |
| 9 | 05'40" | 00:47'59" |
| 10 | 06'08" | 00:54'07" |
| 11 | 06'41" | 01:00'48" |
| 11.1 | 17'11" | 01:03'10" |
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