|  全馬 | 04:49:25 | 06:49/km | 第156馬| 官方成績 | | 日期 | 2022-08-14 | | 成績 | 04:49:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'09" | 00:59'19" | | 00:30'10" (+01'01") | | 00:31'21" (+02'12") | 01:03'38" (+04'19") | | 00:32'17" (+03'08") | | 00:33'31" (+04'22") | 01:10'33" (+11'14") | | 00:37'02" (+07'53") | | 00:38'58" (+09'49") | 01:17'43" (+18'24") | | 00:38'45" (+09'36") | |
日期: 2022-08-14 04:59 - 總爬升: 888 m - 平均心率: 163 - 卡路里: 2531 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+01'23") | 1000 / 1000 | | 2 | | 06'01" (+01'11") | 1000 / 2000 | | 3 | | 06'42" (+01'52") | 1000 / 3000 | | 4 | | 04'50" | 1000 / 4000 | | 5 | | 05'20" (+00'30") | 1000 / 5000 |
| 6 | | 06'38" (+01'48") | 1000 / 6000 | | 7 | | 05'57" (+01'07") | 1000 / 7000 | | 8 | | 06'29" (+01'39") | 1000 / 8000 | | 9 | | 05'43" (+00'53") | 1000 / 9000 | | 10 | | 05'19" (+00'29") | 1000 / 10000 | | 11 | | 06'38" (+01'48") | 1000 / 11000 | | 12 | | 06'03" (+01'13") | 1000 / 12000 | | 13 | | 06'40" (+01'50") | 1000 / 13000 | | 14 | | 06'38" (+01'48") | 1000 / 14000 | | 15 | | 05'21" (+00'31") | 1000 / 15000 | | 16 | | 05'26" (+00'36") | 1000 / 16000 | | 17 | | 07'24" (+02'34") | 1000 / 17000 | | 18 | | 06'35" (+01'45") | 1000 / 18000 | | 19 | | 07'29" (+02'39") | 1000 / 19000 | | 20 | | 05'19" (+00'29") | 1000 / 20000 | | 21 | | 05'40" (+00'50") | 1000 / 21000 | | 22 | | 07'37" (+02'47") | 1000 / 22000 | | 23 | | 06'38" (+01'48") | 1000 / 23000 | | 24 | | 07'12" (+02'22") | 1000 / 24000 | | 25 | | 06'23" (+01'33") | 1000 / 25000 | | 26 | | 05'46" (+00'56") | 1000 / 26000 | | 27 | | 07'23" (+02'33") | 1000 / 27000 | | 28 | | 07'25" (+02'35") | 1000 / 28000 | | 29 | | 07'26" (+02'36") | 1000 / 29000 | | 30 | | 09'01" (+04'11") | 1000 / 30000 | | 31 | | 05'59" (+01'09") | 1000 / 31000 | | 32 | | 06'50" (+02'00") | 1000 / 32000 | | 33 | | 07'47" (+02'57") | 1000 / 33000 | | 34 | | 07'52" (+03'02") | 1000 / 34000 | | 35 | | 10'28" (+05'38") | 1000 / 35000 | | 36 | | 05'52" (+01'02") | 1000 / 36000 | | 37 | | 06'16" (+01'26") | 1000 / 37000 | | 38 | | 09'03" (+04'13") | 1000 / 38000 | | 39 | | 07'39" (+02'49") | 1000 / 39000 | | 40 | | 09'50" (+05'00") | 1000 / 40000 | | 41 | | 07'53" (+03'03") | 1000 / 41000 | | 42 | | 06'09" (+01'19") | 1000 / 42000 | | 43 | | 06'49" (+01'59") | 617 / 42617 |
賽前宣言: Run!!Run!! 賽後評分: 補給充足,路線佳 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
8月累積里程 : 257.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 06'02" | 00:12'15" | | 3 | 06'43" | 00:18'58" | | 4 | 04'50" | 00:23'48" | | 5 | 05'21" | 00:29'09" | | 6 | 06'39" | 00:35'48" | | 7 | 05'57" | 00:41'45" | | 8 | 06'30" | 00:48'15" | | 9 | 05'44" | 00:53'59" | | 10 | 05'20" | 00:59'19" | | 11 | 06'38" | 01:05'57" | | 12 | 06'04" | 01:12'01" | | 13 | 06'40" | 01:18'41" | | 14 | 06'38" | 01:25'19" | | 15 | 05'21" | 01:30'40" | | 16 | 05'27" | 01:36'07" | | 17 | 07'25" | 01:43'32" | | 18 | 06'35" | 01:50'07" | | 19 | 07'30" | 01:57'37" | | 20 | 05'20" | 02:02'57" | | 21 | 05'40" | 02:08'37" | | 22 | 07'38" | 02:16'15" | | 23 | 06'38" | 02:22'53" | | 24 | 07'12" | 02:30'05" | | 25 | 06'23" | 02:36'28" | | 26 | 05'47" | 02:42'15" | | 27 | 07'23" | 02:49'38" | | 28 | 07'25" | 02:57'03" | | 29 | 07'26" | 03:04'29" | | 30 | 09'01" | 03:13'30" | | 31 | 05'59" | 03:19'29" | | 32 | 06'50" | 03:26'19" | | 33 | 07'48" | 03:34'07" | | 34 | 07'53" | 03:42'00" | | 35 | 10'28" | 03:52'28" | | 36 | 05'51" | 03:58'19" | | 37 | 06'17" | 04:04'36" | | 38 | 09'04" | 04:13'40" | | 39 | 07'39" | 04:21'19" | | 40 | 09'54" | 04:31'13" | | 41 | 07'51" | 04:39'04" | | 42 | 06'08" | 04:45'12" | | 42.6 | 06'49" | 04:49'25" |
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